Emotional Healing ~~ Only a PipeDream


 

https://dailypost.wordpress.com/prompts/heal/#like-253021

Your body can heal from bruises, bumps, cuts and breaks but your mind can never heal from emotional, physical or psychological abuse.

I am a rape survivor. I was raped when I was 19 but the abuse did not stop there. Throughout most of my adult life I have been the object of sexual harassment, domestic violence, bullying, workplace violence etc…  For a long time I tried to cover up my wounds by going to church, reading my Bible, prayer, exercise, having productive hobbies such as photography, practicing Buddhist meditation, getting out into Nature, affirmations, playing Gospel, Inspirational and uplifting music, read books that are supposed to show you how you can get deliver from your thoughts, listening to progressive positive videos and podcasts, and so on. You name it I’ve tried it or am still using these strategies.

During the last 40 odd years I’ve been hospitalized repeatedly for Depression. I’ve been on all types of anti-depressants and psychosis drugs/pills to no avail. I spent two weeks on the psych ward as a prisoner at Kings County Hospital in Brooklyn, NY. One of the worst hospitals in New York.  I was forced to take medication that caused panic attacks, breaks with reality, hallucinations and everything else these drugs are supposed to fix. I saw things there that scared the hell out of me and frightened me so badly that I promised myself I would never return to the hell hole again.  Just thinking about that place causes nightmares.

Believe me when I say that the cure is worse than the disease.

After being released from Dante’s Inferno I began to realize that I will never escape the effects of the trauma. I will always have flashbacks, nightmares, triggers, night terrors and fears that nobody except those who’ve gone through my experience can understand. I know I will never have a loving, caring relationship with a man because too much water has passed under the bridge and I rarely trust men. My history and my experiences are my reality no matter how many times I read or watch that book/movie called The Secret.

I still do all the things I stated in the early paragraph but now as I approach my sixth decade on this earth I realize that I cannot run away from me. I was looking for a fix or a cure that does not exist. I must accept my failures, flaws, and shortcomings because no matter what I do inside my mind I will remain the same.

However all is not lost as I know when I pass from Labor to Reward I will receive my healing in Heaven and my suffering will come to an end.  Finally I will find peace.

One thing that I will do when I see Jesus is ask him why I had to go through all this pain and what I did to cause it.  Was there something wrong with me. That is something for which I really want an answer.

So that is my response to today’s word prompt despite the fact that I know folks won’t like my words and will say that my feelings and emotions are not true or valid but deep inside I know that my truth is my reality no matter how much I try to change it. You can’t run from yourself.

 

Approaching My 3rd Act


3rd Act

Wisdom. Understanding. My Truth. Freedom. Moving towards my 3rd Act ~ Age 60 but not yet there. What aging was for my mother’s and grandmother’s generations is a whole new ballgame for me and I’m a Free Agent enjoying the ride.

I’ve been thinking about how I see myself as opposed to how other see me. Slowly I’m freeing myself from the constraints of youth. Actually I’m happier and more pleased with myself that I ever was 30 or even 20 years ago. I’m not running behind or chasing some man. Nor am I desperate to be in a relationship. Even in the face of emotional pain and heartbreak I have the courage to step away from a relationship that I know will never work and is not meant to be. I ignore the preconceived notions of what a woman should be. Of course like every other human being on this earth I deal with insecurities, fears, obstacles, all human faults and fragilities.  After all you gotta break some eggs to make an omelet.

Each decade brings its own crises and a new set of questions and self-knowledge at least for those who are honest.  In my 20s was my wild and crazy time. My 30s a decade of challenge where life’s tables were turned as I lost both my parents within the space of three years. My 40s I became more self-aware as my intellectual and academic lives merged and soared higher than a spaceship reaching for an unknown planet. As the economy crashed and burned after 2006 my life also took an unexpected detour actually several unexpected and in some cases unpleasant detours. Turning 50 in 2009 brought new possibilities but new queries. Health challenges via high blood pressure and a mini-stroke, retina surgery, vision loss. Changing lifestyle in my quest towards well-being and dealing with my new menopausal body.  My new friend Mr. Arthur Itis who decided to make his presence known in a powerful way earlier this year. Stilling fighting Arthur with exercise but to be honest sometimes Arthur wins!!  Yet in my mind I’m dancing. In my dreams I’m still that idealistic eighteen year old young woman who was always ready for the next adventure in life! Nowadays my body does not always obey my minds commands but I’m excited about my Third Act. After listening to Jane Fonda’s Ted Talk on new ways to view aging I’m looking forward to turning Sixty!!

Comfort levels also change as one gets older. In some areas of life one gets not only older but bolder. In other areas there is some hesitation born out of experience and caution. I find it is never good to make split second decisions especially if I’m angry or upset. Sleeping on it and allowing myself a good cry enables me to cleanse my system of sadness and worry. Letting my emotions out vents my soul then I can put things into perspective instead of committing self-sabotage. Also it’s okay to just stop. Stop. Put it to the side until I’m in my right mind. Screw all the people who tell me to keep going. Everyone needs a break. Sometimes I just need to sit for a few hours, day’s maybe even weeks and veg out.

Why be overwhelmed just to satisfy all the folks who want me to be strong, to be some fake, phony Super Woman who does not exist.  Even I’m guilty of looking at a girlfriend’s life and asking, “Why does she stay in that situation? Why not just pick up and leave?”  But in their life as in mine there are always extenuating circumstances that I will neither know nor understand. Hidden motivations that keep them in place because it is not yet time for them to move on.

There are thousands if not millions of voices out there disguised as “Life Coaches” and “Motivational Speakers” who demand you take control of your life on their terms but only you can make that decision. Only you know when is the right time to move onto the next phase, stage or level.  As the Bible says you cannot put new wine into old wineskins. The most important voice you need to listen to is your own.

Queen Tiye
Queen Tiye

Despite the fact that financially I’m struggling that struggle does not define me. I still pursue my writing and photography dreams though I may never “get paid.” Writing and photography are my heart and soul passions that are beyond material gain. There is no need to sacrifice who I am to meet the outlooks of society.  Art is Life! Back in Feb. 2014 when I turned 55 my Theme Song was I’m Still Here. Next year I’m Bringing back Sexy because it never left. By Age 56 Feb. 2015, I’m Taking it to the Next Phase!  Third Act ~ I’m on my way!!

Ted Talk

http://www.ted.com/talks/jane_fonda_life_s_third_act

 

Breaking All Chains and Shackles


Osiris & Isis
Osiris and Isis

Despite the Challenges and setbacks in life my journey takes me to new places, new discoveries and new learning experiences.

Within the Soul the two natures of man exist each seeking the preeminence and each wanting to be the dominant force.  The Sacred and the profane.

The Struggle of the Two Natures in Man George Grey Barnard (American, Bellefonte, Pennsylvania 1863–1938 New York)
The Struggle of the Two Natures in Man
George Grey Barnard (American, Bellefonte, Pennsylvania 1863–1938 New York)

A Lost Soul finds her way home. Chains are being Broken.

Tasha Cobbs — Break Every Chain

My Awakening has happened over a period of time.  I went into the next phase of my  Womanhood as I entered Menopause. Truly over the last several years as I entered my 50s, (I’m 55 now) I’ve undergone a revealing Change of Life.  The Universe has opened up new portals and realms in which I travel taking on the mantle of being an Elder. I take my place within the Council of Elders as I march towards Infinity = Eternity.

The Heavens opened up and all my Ancestors, African, Native American, Christian, Buddhist, Indigenous Faiths began speaking to me on next steps in Life.  I truly believe in the Scripture that says, “The Steps of the Righteous are Ordered by the Lord.”  I’m discovering the Galaxies within. Through my Kindred Ancestors I’ve found into to Leap Forward I had to step back confronting my fears honestly with faith, gentleness, Wisdom and Understanding. I gather each of my broken pieces, honor the Divinity of each shard, embrace my tears, and like Isis I’ve gathered the pieces of my scattered tribes and Ethiopia is Reborn!  Shall these dry bones live?  Yes says the Creator of the Universe!  Once again I sing the Songs of Solomon and Sheba.

Habakkuk 2:2-3 New International Version (NIV)

The Lord’s Answer

Then the Lord replied:

“Write down the revelation
    and make it plain on tablets
    so that a herald may run with it.
For the revelation awaits an appointed time;
    it speaks of the end
    and will not prove false.
Though it linger, wait for it;
    it will certainly come
    and will not delay.

The Land of the Rising Sun embraced me as I entered the Border-less Gardens.

Live the Sankofa bird I’ve returned to myself.  Despite raging battles without and within my Calling and Passion as a Scribe bid me come forth to record my Voyage.  Grounded in the Lily.  Supported by the Lotus.

The Queen has returned to her Queendom. She sits upon her Throne whilst reigning over the Seven Lands, A Judge and a Mother over Africa, Israel and the Americas.

Judges 4 & 5.

Isaiah 54:1-3 New International Version (NIV)

The Future Glory of Zion

54 “Sing, barren woman,
    you who never bore a child;
burst into song, shout for joy,
    you who were never in labor;
because more are the children of the desolate woman
    than of her who has a husband,”
says the Lord.
“Enlarge the place of your tent,
    stretch your tent curtains wide,
    do not hold back;
lengthen your cords,
    strengthen your stakes.
For you will spread out to the right and to the left;
    your descendants will dispossess nations
    and settle in their desolate cities.

Break every chain!  Indigo Children Rejoice!!