A Photo a Week Challenge: The Power Of Black Women




The Power of Black Women

Black HerStory Month


Black Women have been pretty much ignored and Left out of the Women’s History and Feminist Movements in America. We are excluded from the predominately white feminist narratives.

Our stories rarely get told and are certainly not in the history books.  You rarely if ever see Black Women recognized in the Suffragette or Modern Day Feminism.  Few if any white female feminists spoke up when Sandra Bland was murdered by the police and take note that over 50% of white women voted for the racist KKK sexist pervert who currently illegally occupies the Oval Office.  ‘Nuff Said.  Case Closed.

Today I Honor and Salute  Shirley Chisholm, Mae Jemison, Fannie Lou Hamer, Ella Baker, Mary McLeod Bethune , Harriet Tubman, Rosa Parks, Angela Davis, The Queen of Sheba, Assata Shakur, My Biblical Namesake A Judge Over Israel DeBorah whose exploits can be found in the Book of Judges Chapters 4 & 5.

Queen Mother Moore whom I had the Honor of meeting when I was in my 20s.  Queen Mother Moore reminded me that I’m African first and always!


The True Founder of the #MeToo Movement ~~ Tarana Burke






We are Warriors, Queens & Pharaohs

Me DeBorah Ann Palmer aka Sp4 Palmer who served a country that neither Loves nor respects me.  U.S. Army ~~  November 1977 to November 1981

I remain now and forever a Soldier in the cause for Black Women.  Ready for Battle and Prepared for War.




27 black women activists everyone should know




As far as the most influential Women in my family First, Foremost and always #1 is my Mom Mable Elizabeth Palmer



Both my Grandmothers Hattie Finney Banks and Eva Sophronia Gordon Palmer




My Female Ancestors











The Black Panther Movie Review

The Black Panther Movie was Great, Excellent, Fabulous and Fantastic!! Brilliant! It was wonderful to see Africans as Heroes and Heroines!  Black People in Charge!  We are the Heroic Voice with the story told from a Black viewpoint!

Reigning and ruling in a Civilization more technological advanced than any European one! Africans! Black People! With power and authority! Rulers! Kings and Queens!

Unlike the lies that Europeans and white Americans have fed Blacks across the Diaspora for years that we were heathens, savages, and in need of their Euro-Centric Christianity. Africans had their own advanced systems, cities, kingdoms and faith based systems that suited us. Praise to the Ancestors!

Not to say that the story is one sided because there are enemies from within as well as from outside.

Yes there were white people in the audience but certain dialogues and situations resonated more with Black people. Without giving any too much one scene where a white American asks a stupid question and the Sister responds Yes Colonizer. 

(Yes Europeans invaded Africa stole our resources, land and people in the name of Christianity) with a knowing smile on her face. Or when the white guy touches the King and the Black Female Warrior says that if he touches you one more time that she will Spear him to the table. That resonates with me because some white people have a bad habit or unauthorized touching. Slavery is gone and no we are not your pets! So keep your hands to yourself. Personally I hate being touched and have had to stop myself from punching touchy feeling white folks in the face.


Plus the movie has Dark Skinned Black Women as Warriors and Kingdom Guardians! Those Dark Skin SiStars Kick Ass!!

At the end of the film every Black Person in the audience Stood up and Cheered! Now that’s a Powerful movie! Outstanding! I highly recommend that every Black Person see this movie!









Warning Controversy Ahead



Most of you who have been following me for some time know that I discuss race relations on my blog. I know this is a sensitive topic and for some strange reason white Americans love to pick fights with me. Fights that they will not win nor will they change my beliefs.  This is my truth and I’m not afraid to express it.  I do not attempt nor have I ever attempted to curry favor with white people.

This week I will be posting blogs on the subject of race relations in America. Of course I’m sure to offend many people. I don’t care.

From the time I was bused against my will to a white school, put next to a red headed white boy whose greeting to me was Nigger I was raised to stand up for myself.  The Talk. The one that Black parents give to their children is more than just how to handle yourself around the police it is how to deal with white folks in general.

Yes I am an extremely blunt, to the point, direct outspoken Black Woman. The kind most white people hate.  So this is your chance to UnSubscribe or UnFollow Now.  Numbers mean nothing to me. I don’t care how many Subscribers or Followers I have or Don’t Have as the case may be.  I’m not here to win popularity contests.

I see so many claims of supposed Light Workers. If you are a true Light Worker you bring the truth along with the Sword. You acknowledge the Darkness and not just Gloss over it with meaningless platitudes and affirmations. Then there are those fake Bible Belt Christians. The ones that voted for the asshole who now illegally occupies the Oval Office. When innocent Black Americans are shot, murdered and tortured they immediately pull their paleface Jesus out of a hat and start telling Blacks that we should forgive and allow ourselves to be Targets. Now they don’t have to modify their behavior or do anything that would upset the status quo and make accountable a system that has a set of rules and regulations for Black & Brown races and unlimited privileges for their race.  Crock of shit.  Wounds don’t heal unless you expose them to the light and air of truth.

I Close Comments not because I’m afraid of a fight or a battle because as a Black American every day is a battle for me but I refuse to answer or respond to the stupid idiotic insults and meaningless arguments from not only white racists but especially white Liberals.  Liberals who cloak their supposed support in carefully couched language but who in their frenzy to prove their biased tales expose themselves to the light of truth then crash and burn.

Like watching and selecting TV shows on the Boob Tube whatever you don’t like or don’t want to read, My advice to you.

Change the Fucking Channel because Shit is About to Get Real!


To My African Sisters and Brothers across the Diaspora. Keep telling your Stories and Never Forget!!

Being Black is Fascinating

Being Black is Where it’s at!! Proud of my Dark Skin, hair and everything about me! I Love Being a Black Woman!!



When I look in the mirror and I see my kinky kinappy coily hair I just rejoice.  My hair grows upwards towards God in the shape of a crown.  I Love my Dark Skin, Full Lips, hips, thighs and butt. I am God’s Melinated Queen!



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Glowing, Glimmering and Grounding with Gaia 


Grounding with Gaia

Today’s Forgiving Fridays: Wow A Big Decision!

Fortunately I have access to the backyard so I did a grounding ritual. Really informal. Basically I just sat down in one of the chairs, put on some easy breezy music, took off my sandals and connected directly to Mother Earth. Gaia has healing properties so walking barefoot in the grass or placing your chair in a sunny grassy area and planting your bare feet to the earth helps stabilize you.  The temps hit the 90s but the backyard is cooler thanks to the trees.  My trusty bottled water is always by my side. Staying hydrated is essential.  Sitting Sun Salutations are Fabulous!

I also conditioned my hair at the same time.  I applied the Red Palm Oil pictured below onto my hair and sat out in the Sun for a little over an hour.  Red Palm Oil has an earthy woodsy, roasted, smokey, nutty scent. Know that Red Palm Oil stains so when you do your Red Oil Hair Conditioning and Facial a little goes a long way. It stains. I wash out the Red Palm Oil in the kitchen sink which is stainless steel. So unless you want your clothing, floors and bathroom basin to be a orangery red color have lots of towels and wash clothes on hand.

Being that it was over 90 degrees outside these are optimal conditions for the Red Palm Oil, Coconut Oil, Jojoba Oil and Shea Butter to penetrate, soften and moisturize my hair and scalp producing excellent and wonderful results. Since it was so hot outside I wound up taking at least four or five showers. Refreshing!  Pampering myself is a good thing.


Purchased Sage from the Botanica. Then burnt the sage going from the upper to the lower floors and out the door to purify and cleanse the house removing negative energies.


Glow Worm – The Mills Brothers (Lyrics in Description)




What Is Red Palm Oil ? Watch How To Identify Unrefined Red Palm Oil & How To Use (It Part 1)




How To Do A Red Palm Oil Hair Treatment (Red Palm Oil Benefits For Hair)!


Red Palm Oil Superfood Oil Treatment For All Hair Types (Red palm Oil Benefits For Hair)!



Red Palm Oil (How To Identify Extra Virgin, Sustainable & Organic Red Palm Oil )




African Shea Butter





My view in our backyard


Connecting with Gaia

Renewing the African Goddess within


Red Palm Oil Deep Heat Conditioning

Here I am looking kinda crazy kooky!  LOL!!


Mills Brothers — The Glow Worm