Bone Broth


 

 

Today’s Forgiving Fridays: Endless Possibilities!

 

 

Bone Broth

Working with the Paleo diet

Greetings to All Wellness Warriors!

 

I have noticed a significant improvement in my joints. The osteoarthritis pain has lessened and reduced. I’ve also noticed an increase in my energy levels. I am glad for the improvement.

My Mom Mable Elizabeth Palmer had osteoporosis as did some of my maternal and paternal Aunts.  I do not want osteoporosis.  Quality of Life means a lot to me.  I need to be Strong for my brother Stephen who is an Awesome Amazing Autism Guy.  Next year when I turn 60 my plan is to retire  and pursue my Photography, Art, and writing full-time.  In order to pursue my passions and the desires of my heart I must, I need to be Healthy.  

 

 

 

 

8 thoughts on “Bone Broth

  1. I like the paleo diet too. High protein diet makes a big difference with me and it is eating the meat not vegetarian substitutes. When I cook chicken I boil it so I get the stock or broth ready to add or make soup.

    1. Thanks. When I was a little girl growing up in the 1960s and 1970s I used to break open the chicken bones to suck out the marrow. My hair was growing and thriving back in the day.
      Since I began drinking the Bone Broth I have much less arthritis pain and my energy levels are a slowly increasing. Also I don’t want to get osteoporosis which my Mom had and runs in my family.

    2. When I was a little girl growing up in the 1960s and 1970s I used to break open the chicken bones to suck out the marrow. My hair was growing and thriving back in the day.
      Since I began drinking the Bone Broth I have much less arthritis pain and my energy levels are slowly but surely increasing.

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