Bone Broth


 

 

Today’s Forgiving Fridays: Endless Possibilities!

 

 

Bone Broth

Working with the Paleo diet

Greetings to All Wellness Warriors!

 

I have noticed a significant improvement in my joints. The osteoarthritis pain has lessened and reduced. I’ve also noticed an increase in my energy levels. I am glad for the improvement.

My Mom Mable Elizabeth Palmer had osteoporosis as did some of my maternal and paternal Aunts.  I do not want osteoporosis.  Quality of Life means a lot to me.  I need to be Strong for my brother Stephen who is an Awesome Amazing Autism Guy.  Next year when I turn 60 my plan is to retire  and pursue my Photography, Art, and writing full-time.  In order to pursue my passions and the desires of my heart I must, I need to be Healthy.  

 

 

 

 

Watch “Steven Tyler Kia Super Bowl Commercial – Forward and Reverse – 2018 (1:00)” on YouTube


 

 

If only I could turn back the hands of time.  I wish I had a Time Machine to take me back to Happier Healthier Younger Better Looking.  I was Strong & Powerful. The World was my Oyster and I had a Bright Future.  Truly My Youth equaled the Best Years of My Life.

 

 

 

 

 

 

https://youtu.be/X-Ee0dh2Elo

Share Your World – January 22, 2018


 

 

Share Your World – January 22, 2018

Share Your World – January 22, 2018

List 2 things you have to be happy about?

My brother Stephen, my birthday in February and Vacation in March

Have you ever owned a rock, pet rock, or gem that is not jewelry?

Yes I believe so.

Are you a hugger or a non-hugger?

Non-Hugger.

I really don’t like to be touched and am very uncomfortable with strange people trying to touch me.  It’s like an invasion of privacy.  Men will use hugging to take unwanted liberties. Really very creepy and disturbing.  Yes I do hug my brother Stephen and a very few select close friends but other than those people I try to avoid all uninvited touching.

 

 

What inspired you or what did you appreciate this past week?  Feel free to use a quote, a photo, a story, or even a combination. 

 

My Artwork for the upcoming Union Art Show

 

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