Vinyl Verdict – The Name Game


Vinyl Verdict


The Name Game by Shirley Ellis



My first name Deborah is Hebrew for Queen Bee. My Middle Name Ann is Hebrew for Favor and Grace.

My last name Palmer means One Who has made a pilgrimage to the Holy land.

Have you ever researched or looked up the meaning of your First, Middle and Last names?




Street Art Murals




a Creators’ Collective Brooklyn Art Show


 

Saturday, October 20th.

 

Three of my paintings will be on display. Hoping to Sell All Three!

Suggested Donation of $10.00. Preferred Donation: $20.00. Starts at 6:00 pm. Entertainment begins at 7:00 pm.

 

aCreators Collection on Display

 

Bone Broth


 

 

Today’s Forgiving Fridays: Endless Possibilities!

 

 

Bone Broth

Working with the Paleo diet

Greetings to All Wellness Warriors!

 

I have noticed a significant improvement in my joints. The osteoarthritis pain has lessened and reduced. I’ve also noticed an increase in my energy levels. I am glad for the improvement.

My Mom Mable Elizabeth Palmer had osteoporosis as did some of my maternal and paternal Aunts.  I do not want osteoporosis.  Quality of Life means a lot to me.  I need to be Strong for my brother Stephen who is an Awesome Amazing Autism Guy.  Next year when I turn 60 my plan is to retire  and pursue my Photography, Art, and writing full-time.  In order to pursue my passions and the desires of my heart I must, I need to be Healthy.  

 

 

 

 

Watch “Steven Tyler Kia Super Bowl Commercial – Forward and Reverse – 2018 (1:00)” on YouTube


 

 

If only I could turn back the hands of time.  I wish I had a Time Machine to take me back to Happier Healthier Younger Better Looking.  I was Strong & Powerful. The World was my Oyster and I had a Bright Future.  Truly My Youth equaled the Best Years of My Life.

 

 

 

 

 

 

https://youtu.be/X-Ee0dh2Elo