Day: March 2, 2018

#MeToo creator answers 10 questions and perfectly explains what the movement is all about.

On By dancingpalmtreesIn MeToo, Tarana Burke, Uncategorized7 Comments

 

 

Tarana Burke

 

http://www.upworthy.com/me-too-creator-answers-10-questions-and-perfectly-explains-what-the-movement-is-all-about?c=upw1 

 

 

 

 

A Black Woman Created the “Me Too” Campaign Against Sexual Assault 10 Years Ago

Yet, in the early conversations that spurred the “Me Too” movement, there was a sense it wasn’t for us.

“Britni Danielle pointed out that activist Tarana Burke, a Black woman, began the crusade 10 years ago particularly for women of color. Burke is the founder of the “Me Too” movement, which aims to do exactly what the recent trending topic has done on social media: unify those who’ve been victimized by sexual violence.”

 

http://www.ebony.com/news-views/black-woman-me-too-movement-tarana-burke-alyssa-milano?utm_source=EBONY&utm_campaign=fa6817630d-EMAIL_CAMPAIGN_2017_10_17&utm_medium=email&utm_term=0_d7ee875cd0-fa6817630d-44249949&ct=t(EBONY_Newsletter_10_17_2017)

 

 

Wellness Warriors ~~ Wellness as a Way of Life

On By dancingpalmtreesIn Debbie Roth, Forgiving Fridays, Uncategorized, Wellness as a Way of Life, Wellness Warrior2 Comments

https://forgivingconnects.com/2018/03/02/todays-forgiving-fridays-endless-possibilities/

Today’s Forgiving Fridays: the Incredible Natural Joy of Forgiveness

 

Be Good to Your Body and Your Body Will Be Good to You!

 

Wellness Warriors

 

Wellness ~~ A Way of Life

3 John 1-2

New King James Version (NKJV)

Greeting to Gaius

1 The Elder,

To the beloved Gaius, whom I love in truth:

2 Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.

 

Quest for Good Health ~~ Wellness Warrior

 

STILL JUICING WHEN POSSIBLE

Juicing can be expensive but during warm weather I try to juice at least twice a week.

 

 

 

G

reen Smoothies

Eating Oatmeal. Taking Biotin and B12 supplements. Drinking Bone Broth. The chicken flavor is delicious. Now if you’re a vegetarian bone broth would not be a choice. Drinking water.

I must admit that between Thanksgiving in November and those minus zero degrees days in January I nearly ate my way into a stupor. Holiday meals plus had Grub Hub on speed dial during the freezing cold and snow in January.

Now I gotta step up my game.

Mothers of the Civil Rights Movement

On By dancingpalmtreesIn Fannie Lou Hamer - "Until I am Free You are Not Free Either", Fannie Lou Hamer - "We're On Our Way", Fannie Lou Hamer : At the 1964 Democratic National Committee, Fannie Lou Hamer ~~ One of the Queen Mothers of The Civil Rights Movement, Ralph Waldo Emerson Fannie Lou Hamer - "I Dont Mind My Light Shining", Uncategorized

 

 

Welcome to Black HerStory Month!  We are Black Women Rising Across the Diaspora!

 

 

Celebrating the Women Warriors of the Civil Rights Movement!!  Long Live the Revolution!!

Fannie Lou Hamer ~~ One of the Queen Mothers of The Civil Rights Movement

I know that this weekend Americans are celebrating the Birthday and Life of Martin Luther King, Jr. but I want to focus on the Mothers of the Civil Rights Movement in America. Many Americans have no idea about these great African American Women who risked life and limb for the freedoms we now all enjoy and some take for granted. They endured jail under harsh conditions and were often beaten within an inch of their lives just because they wanted to register to have the Right to Vote!  Seems shocking but in terms of American History these protests, marches and speeches took place a scant 50 or 60 years ago. As I have heard some of the elders say, We Stand on the Shoulders of Giants. Fannie Lou Hamer is one of those Giants.

“God will not have his work be manifest by cowards,”- Ralph Waldo Emerson

 

Fannie Lou Hamer – “I Don’t Mind My Light Shining”

 

Fannie Lou Hamer – “We’re On Our Way”

 

Fannie Lou Hamer – “Until I am Free You are Not Free Either”

 

Fannie Lou Hamer : At the 1964 Democratic National Committee

 

As most of my readers know by now I’m not a woman who holds her tongue. I’m bold, brash, outspoken and unafraid. I call things as I see them. A Revolutionary, Activist and Outcast all wrapped into One! I’m beholden to no man save the Lord God. Real Life. Real Talk. Grown Folks speech.  Where do I get my Fierceness from?

I have neither chick nor child. Thelma Palmer Varner

I’m Free, Black & 21. Edward G. Palmer

Deborah all you need to do in this life is Stay Black, pay taxes and die. Edward G. Palmer

 

I also remember all the stories from my mother Mable Elizabeth Palmer, Grandmother Hattie Finney Banks, Maternal Aunts Helen James and Gladys Young; Paternal Aunts Helen Palmer Garcia and Thelma Palmer Varner of what it was like to be Black during the early part of the 20th Century. Jim Crow at it’s worst. Now there is a resurgence of hatred against People of Color and those who follow faiths outside Christianity. Yes History does repeat itself. The Tea Party, Christian Identity Movement, American Nazi Party, Klu Klux Klan, Fox News are all wearing the same White hoods under their three piece designer suits.

Back in 2014 when I turned 55 I entered the Council of Elders. I take my position and responsibilities seriously. I cannot and will not stand idly by while people are persecuted, harassed and bullied simply for the color of their skin. I believe everything happens for a reason. God, the Universe, Lord, Jehovah or Creator places us in certain situations to see what we will do, how we will react and will we really Live our Christianity or whatever faith you follow. As the Bible says, Faith without works is dead.

So as the expression goes if you can’t take the heat get out of the kitchen!  Okay So you know what’s coming next!! Get Ready!!