A long journey of many small steps… Coming home from Trump 


I have my health care dramas which may get worse during the Drump season. My brother Stephen has Autism. What about us?

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We are facing a long journey of many small steps.

The victory of Donald Trump has left us trying to make sense of the senseless, hurt, feeling scared and angry….. trying to decide what to do or if it still makes any sense to do anything at all. Many feel fundamentally betrayed but pointing fingers offers little relief or clarity. I honestly don’t think even Donald Trump thought he would win and was more focused on the drama of how he would react to a loss than anything. Yet with all that he will soon be our president.

I, like many of you, did not think he could win. He seemed so manifestly unqualified…. too unstable, of questionable values and integrity, lacking knowledge, skills and expertise. He was not simply a bad candidate, but a dangerous candidate. A lot of people thought and still think he will destroy this country.

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Gastro Drama and the Holidays


 

 

Well after this week’s USA nation-wide election drama it is time to focus back in my own personal health drama. My Gastro Doctor put me on a low-fiber diet. I do notice a difference. Certain vegetables, legumes and wheat do seem to set my stomach off in the wrong direction. I still have not picked up the solution and tummy meds from Walgreens mainly because when I went on Monday they did not have them.
 
By the time the medicine and solution came in I had to go to work. There is no way I’m getting off the subway train at Nostrand and Fulton just to pick up all this junk then try to get back on the train going home after standing 8 hours at work.  The New York City Subway system is over 112 years old and getting worse in terms of running properly day by day.  A 45 minute train ride can take up to 2 hours.
Usually once I’m on the train there is no getting off. Looks like I will be rescheduling these stupid G.I. tests for another time since I cannot take days off next week just to spend 1 day drinking nasty solution, have the procedure then report to work the next day. Impossible. Plus they actually expect you to have someone take you home after the procedure!! Huh! Come on! Most people my age work. I can’t get days off and neither can they nor do they live near me that should be responsible for me getting home safely.
Anyway I would not ask somebody to do that for me. I’ve gotten myself home from various hospital E.R.s at all hours of the day and night by myself in various states of medical distress with no help so when the time comes I can do it again. I’m used to this.  Back in November 7, 2008 I had a minor stroke. Called my cousin thinking for sure that he would pick me up to take me home. I had lost vision in my left eye. Did he come for me at the hospital? Nope!  He decided it would be more fun to take his then girlfriend out on the town!  Go figure. That’s why I don’t rely on people and rarely ask for help.  Real Life.
Also my finances are getting on an even keel. I’m starting to become more financially stable so I’m not going to risk that by missing days of work for some dumb tests. I like paying my rent and bills. I’m feeling more comfortable about my money situation. As long as I can do overtime all will be well.
 

Fun Stuff

The only exception I made in terms of train hopping was for my vitamin shot yesterday. That’s easy. It can be done after work. No problems. No issues. Simple. Easy Breezy. Love it. 
Also looking forward to Celebrating Thanksgiving with Stephen and some of our New Jersey cousins. Looking into getting tickets for at least one perhaps two holiday shows. We don’t do Black Friday or as I like to call it Broke Friday!! LOL!!  🙂   😀

Entertainment Possibilities

The Hard Nut  a take-off or satire of the Nutcracker

BAM (Brooklyn Academy of Music)

http://www.bam.org/dance/2016/the-hard-nut?utm_source=Promo&utm_medium=Email&utm_content=2016_11_12_Hard_Nut_Quote_Promo&utm_campaign=NextWaveFestival&sourceNumber=62008

Radio City Music Hall

The Rockettes. Nope! I’ve never seen them perform. Perhaps this will be my year!!

https://www.rockettes.com/christmas/

 

Barclays Center

http://www.barclayscenter.com/

 

These photos are from a few years ago when Stephen helped save the Marvel Comics Universe with his trusty sword.

My brother Stephen Vincent Palmer!!  Super Autism Dude!! Awesome Autism Guy!!

 

All Enemies Foreign and Domestic


 

Edward G. Palmer Korean War
My Dad Edward Gordon Palmer Korean War

I had hoped to write a happy post. Something positive and uplifting for this Veteran’s Day but unfortunately with the results of yesterday’s presidential election there is not much good that can be said.

Those of you who served in the United States Army remember this Oath of Enlistment.

I, _____, do solemnly swear (or affirm) that I will support and defend the Constitution of the United States against all enemies, foreign and domestic; that I will bear true faith and allegiance to the same; and that I will obey the orders of the President of the United States and the orders of the officers appointed over me, according to regulations and the Uniform Code of Military Justice. So help me God.” (Title 10, US Code; Act of 5 May 1960 replacing the wording first adopted in 1789, with amendment effective 5 October 1962).

 

Forty years ago I raised my right hand and recited this Oath.

What happens when that enemy is not only domestic but has now become the Commander in Chief aka President of the United States of America.  A man who is a well known sociopath and narcissist.  A man whose evil rhetoric and divisive tactics split the nation into two camps. A man who if we allow him will bring if not World War Three but a Civil War where we will be maimed, lose property, jobs, life and limb.

I have to admit being that I work for a museum which mainly attracts the 1%, the wealthy, rich upper-crust of society who don’t give a damn about the working class, immigrants, Black Americans or any peoples of Color I went through my workday numb with interspersion of break times where colleagues sat in equally numb silence or made half-halfhearted attempts to console each other.  A Filipina co-worker and I just hugged.

I especially look to my Jewish co-worker who is the voice of reason in all situations. We highly value and respect his opinion. He did give me some hope as did one of my Caribbean co-workers that maybe the Trump Nightmare this man eating bone crunching terminator machine will not completely destroy America as we know it.

As I watch the tourists, visitors and people who live in the white-bread world surrounding neighborhood  laugh, joke, play with their kids, be happy I realize that they could be happy because Trump becoming president will not touch their world and in fact will probably make life better for them.

Most of the low echelon workers security and custodial are populated by immigrants, Muslims, people of Color, Hindus, you know the folks that Middle America, Republican Conservative America loves to hate, blame and make us scapegoats for all that is wrong with this country.  We are the ones who secure, clean and console but are taken for granted.

We gather together hanging onto any words of hope or solace in this one of the saddest most depressing events in recent U.S. history. Huddling closer and closer attempting to create some type of safety net. But inside is that little voice of fear. We may not show it because we can’t after all we are not supposed to have any feelings or emotions only be subservient to the ruling majority. You know that Remains of the Day stiff upper lip type of thing.

For me the most heart wrenching thing as a U.S. Army Veteran is that the deed is done and there is little or nothing I can do to turn things around.

I fear another Middle Passage. The return of Slavery and Jim Crow. Or perhaps it never really left and was only waiting in the wings for the right actor to make an appearance on stage for it’s horrible reanimation. I Fear: Another Trail of Tears. Another Nazi Germany. Internment camps like the ones where Japanese-Americans were forced into during WWII. More police shootings or innocent Black people.

It also troubles me that many who voted for Trump live in the so-called Bible Belt. Well what Bible are you reading. You do know that Jesus was a Jew who live in a multi-cultural polytheistic society and no where in the Gospels where he is attacking his Greek, Roman or Egyptian neighbors or devaluing their belief systems. In fact Jesus saved most of his most scathing remarks for his fellow Jews/Hebrews specifically the Pharisees and Sadducees.  Here is where Jesus got angry with hypocrites.

Matthew 21:12-13

New International Version (NIV)

Jesus at the Temple

12 Jesus entered the temple courts and drove out all who were buying and selling there. He overturned the tables of the money changers and the benches of those selling doves. 13 “It is written,” he said to them,“‘My house will be called a house of prayer,’ but you are making it ‘a den of robbers.

 

Those who voted for Trump who is more of an Anti-Christ than a Christian have filled Presidency with a Thief!!

I am stunned, appalled and scared to death of this upcoming Trump Presidency. The KKK is going to be in the White House as of January 2017. I’m old enough to remember the Civil Rights Movement of the 1960s.  Folks this is real and is no joke.

The Healthcare law will be repealed, Civil Rights laws be dismantled.  Every Black, brown, Jewish, Asian, Muslim, Native Americans, Hindu, Buddhist, all immigrants should be afraid. After all a year from now none of us may be here. My brother Stephen has Autism. There goes all the goods, services and programs for Disabled Americans.

We are going backwards to the 18th and 19th slavery Jim Crow days. My ancestors are weeping. I’m terrified!!

President Trump will keep his promise to Make America White again.

But after all the “Others” are gone what will America do then???  This man has sold you a bill of goods. He gave you poisoned Kool-Aid and you drank.  Remember every decision, every choice has consequences. I hope that you can live with yours.

Sp4 DeBorah Ann Palmer

November 1977 to November 1981

569th PSC, Augsburg, Germany

101st Airborne Div. Ft. Campbell, KY

 

Irksome Health Care Costs


 

https://dailypost.wordpress.com/prompts/irksome/

Irksome Health Care Concerns and Costs

Good visit to the gastro doctor today. Basically he wants me on I guess what is now called a Paleo diet. The very thing that most people think is good for you like veggies and fruits causes me extreme gastic distress. Guess I will never become a vegetarian. Also I must stay away from wheat and wheat based products.  And worst of All No Chocolate!! Arrgghh!!

My doctor wants me to do both an endoscopy and a colonoscopy Thursday, November 17th. I told him that it would be impossible for me to take time off.  The doctor even wrote a note which I will give to H.R. and Dispatch/Mgrs tomorrow insisting that I must have these two procedures so let’s see what happens. Getting days off especially for medical procedures is like being in a fight where your opponent has a gun and you only have a small twig with which to defend yourself. Plus I’m still trying to balance attempting to take care of my medical condition with spending time with Stephen. Gosh it seems I’ll never win. Sigh……

Oh yes my ghetto hoodrat Walgreens on Nostrand and Fulton does not have the special solution I need to drink for the test next week. Go figure!!

Sometimes when I think about all the money I spend on doctors, exams, tests, procedures, various types of shots and injections plus any other kind of medical issues I’m beginning to think that I’m making all my doctors richer than they are now!!

That’s the one thing I dislike about getting older. The older I get the more health issues I have. When I was in my teens, 20s, 30s and early 40s everything was fine. Once I turned 50 it was like a time bomb in my body was set off the disease switch turned on and everything that could go wrong went wrong. Physical chaos. And just think I never smoked, rarely drank and exercised on a regular basis!! Getting older is not for sissies! Ugh!!

It took the Lady gastro nurse two needles sticks and she was still unable to draw blood. Then the man nurse came and he got blood on the 3rd try. They must have taken at least 5 or 6 vials of my blood. Tired. Exhausted. I feel like a Vampire has drained my entire Life essence!

Got up with $80 and now down to Zero bucks. I just got a phone message from the Brooklyn Veterans Hospital for my 1:30 pm doctors appointment which obviously I will not be able to make today. Ran out of funds and none of the subways near me go straight there. I will have to move my VA appt to another day when I have both time and money.

Health care is expensive and time consuming. Yuck!!

Friday I go for my Vitamin Infusion injections which are for me an out of pocket expense Not covered by Health Insurance. Sadly in this country the good old US of A. Preventative Medicine and/or many Holistic technologies are not covered by insurance. Hmmmm…. Guess Big Pharma would have a fit if more Americans actually went to the Gym, Discounts to and for Health Food Stores, Health Spas, herbal, Natural or Holistic!!   I smell a Conspiracy!!

IRKSOME TO THE Nth DEGREE!!!!!!!!!!!!!!!!!!!!!

Broke-Ass Broad

Ms. DeBorah goes to the Financial Services Doctor. Finance Doctor asks for DeBorah’s wallet and bank statements. After some moments of silence while examining the wallets contents and the numbers on her bank statements Dr. Finance thoughtfully and deliberately announces her diagnosis.

Ms. DeBorah I’m very sorry to tell you this but due to your repeated doctor visits and prescriptions You Now have an Advanced Case of Broke-Itis. Your only hope is either more overtime, complete & total healing or instant Retirement.

This is a photo of me at age 42 right before graduating Cum Laude from Marymount Manhattan College. I would say at age 42 I reached my Peak Performance in terms of fitness. Perfect skin, shape, Hair (my Locs went down my back to my butt) stamina and endurance. I was in Excellent Great Shape. Wish I could return to that age and that physical condition.

deborah_dad_family-5
2002 MMC Grad

 

Song for the Old Me.

Survivor – Eye of the Tiger (Rocky and Apollo Training)

Share Your World – 2016 Week 45


 

Share Your World – 2016 Week 45

 

Describe your own outlook on life in seven words or less.(NOTE:  does not  have to be a sentence.)

Life is short. Have fun.

Where do you like to vacation?

I usually take Staycations. However New York City has a lot to offer. With my Museum ID Card plus my IDNYC card I can get into most cultural institutions, sporting events and botanic gardens for FREE!!  Plus there are always some type of festivals or celebrations one can get into for little or No cost!!

http://www1.nyc.gov/site/idnyc/index.page

http://www1.nyc.gov/site/idnyc/benefits/benefits.page

Candy factories (sweets or treats including chocolate) of the entire world have become one and will now be making only one kind of candy. Which kind, if you were calling the shots?

Dark Chocolate!! I Must have Dark Chocolate!!

Complete this sentence: Something that anyone can do that will guarantee my smile is… 

Tell me a good joke or a funny story.

Bonus question:  What are you grateful for from last week, and what are you looking forward to in the week coming up? 

Grateful for the fun Stephen and I had at his Halloween party last Monday, October 31st. Yesterday’s Nature Walk Through the Brooklyn Botanic Garden.  Hoping that next Sunday, I will be able to visit and attend the festivities at the Queens Botanical Garden.

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