Irksome Health Care Costs

On November 7, 2016November 7, 2016 By dancingpalmtreesIn Activia, B Vitamins, Big Pharma, Doctor, Doctors, Gymnastics, Herbal, Holistic, Irksome Health Care Costs, medicine, Survivor - Eye of the Tiger (Rocky and Apollo Training), The Daily Post, Uncategorized, Vitamin Infusion, Vitamins10 Comments

https://dailypost.wordpress.com/prompts/irksome/

Nov 7, 2016

Irksome Health Care Concerns and Costs

Good visit to the gastro doctor today. Basically he wants me on I guess what is now called a Paleo diet. The very thing that most people think is good for you like veggies and fruits causes me extreme gastic distress. Guess I will never become a vegetarian. Also I must stay away from wheat and wheat based products. And worst of All No Chocolate!! Arrgghh!!

My doctor wants me to do both an endoscopy and a colonoscopy Thursday, November 17th. I told him that it would be impossible for me to take time off. The doctor even wrote a note which I will give to H.R. and Dispatch/Mgrs tomorrow insisting that I must have these two procedures so let’s see what happens. Getting days off especially for medical procedures is like being in a fight where your opponent has a gun and you only have a small twig with which to defend yourself. Plus I’m still trying to balance attempting to take care of my medical condition with spending time with Stephen. Gosh it seems I’ll never win. Sigh……

Oh yes my ghetto hoodrat Walgreens on Nostrand and Fulton does not have the special solution I need to drink for the test next week. Go figure!!

Sometimes when I think about all the money I spend on doctors, exams, tests, procedures, various types of shots and injections plus any other kind of medical issues I’m beginning to think that I’m making all my doctors richer than they are now!!

That’s the one thing I dislike about getting older. The older I get the more health issues I have. When I was in my teens, 20s, 30s and early 40s everything was fine. Once I turned 50 it was like a time bomb in my body was set off the disease switch turned on and everything that could go wrong went wrong. Physical chaos. And just think I never smoked, rarely drank and exercised on a regular basis!! Getting older is not for sissies! Ugh!!

It took the Lady gastro nurse two needles sticks and she was still unable to draw blood. Then the man nurse came and he got blood on the 3rd try. They must have taken at least 5 or 6 vials of my blood. Tired. Exhausted. I feel like a Vampire has drained my entire Life essence!

Got up with $80 and now down to Zero bucks. I just got a phone message from the Brooklyn Veterans Hospital for my 1:30 pm doctors appointment which obviously I will not be able to make today. Ran out of funds and none of the subways near me go straight there. I will have to move my VA appt to another day when I have both time and money.

Health care is expensive and time consuming. Yuck!!

Friday I go for my Vitamin Infusion injections which are for me an out of pocket expense Not covered by Health Insurance. Sadly in this country the good old US of A. Preventative Medicine and/or many Holistic technologies are not covered by insurance. Hmmmm…. Guess Big Pharma would have a fit if more Americans actually went to the Gym, Discounts to and for Health Food Stores, Health Spas, herbal, Natural or Holistic!! I smell a Conspiracy!!

IRKSOME TO THE Nth DEGREE!!!!!!!!!!!!!!!!!!!!!

Broke-Ass Broad

Ms. DeBorah goes to the Financial Services Doctor. Finance Doctor asks for DeBorah’s wallet and bank statements. After some moments of silence while examining the wallets contents and the numbers on her bank statements Dr. Finance thoughtfully and deliberately announces her diagnosis.

Ms. DeBorah I’m very sorry to tell you this but due to your repeated doctor visits and prescriptions You Now have an Advanced Case of Broke-Itis. Your only hope is either more overtime, complete & total healing or instant Retirement.

This is a photo of me at age 42 right before graduating Cum Laude from Marymount Manhattan College. I would say at age 42 I reached my Peak Performance in terms of fitness. Perfect skin, shape, Hair (my Locs went down my back to my butt) stamina and endurance. I was in Excellent Great Shape. Wish I could return to that age and that physical condition.

Song for the Old Me.

Survivor – Eye of the Tiger (Rocky and Apollo Training)

Off The Wall

On March 18, 2016 By dancingpalmtreesIn DeBorah, DeBorah Ann Palmer, Freedom, Off The Wall - MICHAEL JACKSON '1979, retirement, Shelf, Uncategorized3 Comments

https://dailypost.wordpress.com/prompts/shelf/#like-245002

THEDAILYPOST

Mar 17, 2016

DAILY PROMPT

Shelf

“Gotta leave that 9-5 up on the Shelf and just enjoy yourself.”

Spring 2018 I will put the 9-9 (my work hours) up on the Shelf permanently. No more answering to merciless bosses and endless hours of overtime trying to make ends meet.

Looking forward to a future with limitless time for myself, my brother Stephen and my true passions in life! More Free time to write, improve my photography skills by taking classes, and Travel!! Sleep anytime and as much as I want! Free to meet up with friends, socialize, join a gym and pursue a fitness program. Free to be Me!!

Off The Wall – MICHAEL JACKSON ‘1979

https://youtu.be/B3MFbhwfEXU

7 Seven Bell Fitness Gym

On July 17, 2014May 15, 2016 By dancingpalmtreesIn Brooklyn, DeBorah, Ethiopian Goddess, Female Divinity, Feminine Divine, Goddess, Gymnastics, Gyrations, High Blood Pressure, Jerome, Jerry, Recovery, Redemption, Refuge, Spirituality, Vision, Vision Quest, Visions, Vitamins, Wisdom, Woman2 Comments

Victory Salute at Seven Bell Fitness Gym

https://dailypost.wordpress.com/prompts/healthy/#like-246039

DAILY PROMPT

Healthy

I’m a Victorious Over-comer in the making! For me the keys to unlock the prison was to Challenge myself. I joined Seven Bell Fitness gym located in Brooklyn in April. Did a Strength test. My trainer said I was in good shape for a 55 year old woman. So psyched I signed up to do 10 lessons. One training per week. My trainer encourages me to push myself. I felt so good after knocking myself out. Endorphin and adrenaline rush!! Do the thing you fear the most.

Yes at 55 these exercises are more difficult for me than when I was 18 and doing Basic Training courtesy of Uncle Sam but I want more for myself. I desire Great Health and I’m gonna make it happen. No time for dissenting voices. I Listen to my true friends who encourage and support me. Yes for the next ten weeks I will be close buddies with Epsom Salts and Ben Gay but I will be a Lean, Mean Fighting Machine!!

Getting My Sweat on at Seven Bell Fitness in Brooklyn, NY!

I did my time in the Land of Sick & Tired. I’m done and I don’t live there anymore! Breaking out of that prison!! I’m a Fighter. I’m a Warrior and I’m Free!! Ten weeks of pushing it to the max with my personal trainer. Warrior Woman! Still feeling the Endorphin Adrenaline Rush!!

Cue training song, “Eye of the Tiger” ~ http://youtu.be/EoDKQYn-ANE

Check out my glowing face after a vigorous workout at Seven Bell Fitness gym. Amazingly even after my personal trainer puts me through my paces and I discover muscles I never knew I had and the endorphin and adrenaline kick in so strongly that when I get home I’m dancing, vacuuming and cleaning house sometimes simultaneously!! These hardcore workouts give me extra energy. I’m not at all tired even after supercharged exercise routines that work my muscle groups.

http://sevenbellfitness.com/

Going to the gym on a regular basis and working with a personal trainer is bringing results. One of the girls in the Ladies Locker Room who is in her 20s asked me how I got my upper arms in such good condition. She wanted to know specific exercises. Now that is the Bomb when a girl in her 20s is seeking fitness advice from a woman in her 50s!! The Queen Reigns!!

Radiating strength and power after my workout at Seven Bell Fitness in Brooklyn, NY. Guess I’m not too out of shape for a 55 year old Lady, but my goal is that six-pack. Menopause has been very cruel to me, taking away my formerly flat tummy and replacing it with pudge so after working out on my own since October 2013 I knew I had to go hard and join a gym. Went with Seven Bell Gym in April and the improvement has been amazing. I want to be ripped and sculpted. Middle-age does not have to be an obstacle to fitness and it’s never too late to start. As a young woman I served in the U.S. Army from 1977-1981 so I enjoy the regimen and the discipline. Oh yes that water bottle is filled with Alkaline Antioxidant Water from my buddy Jerome Gaillard.

Alkaline Antioxidant Water

TODAY:… Unfortunately, many people are living with a body that is not performing at its peak. This can be due to a wide range of contributing factors, such as lack of hydration, poor diet, lack of sleep, environmental exposure to chemicals, and chronic stress, which can damage a body’s carefully balanced natural defense system. All of these factors can lead to an overload of the immune system, which places more stress on the body.

The long-term activation of the stress-response system and the subsequent overexposure to cortisol and other stress hormones can disrupt almost all your body’s processes.” That’s serious business for those of us who are trying to stay healthy. And it explains why countless consumers feel fatigued on a daily basis and battle sickness all too often.

The good news is that the symptoms of stress and poor health can be dealt with naturally! A stressed out body very often lacks proper nutrition, practices poor sleeping habits, and neglects proper hydration. This cycle of stress and poor hydration can be broken by drinking enough healthy water daily. In general, you should try to drink between 8 to 10 glasses of water every day.

Alkaline Antioxidant Water – Change your water, change your life! The Solution – Healthy Alkaline Antioxidant Water!

There’s no need to turn to medication to achieve a healthy pH level. You can effortlessly defend your body against imbalance by consuming healthy, mild tasting water that is friendly to Mother Nature. www.jerry-kangenwater.info/?c=usage

Alkaline Antioxidant Water Systems produce clean water that is never stripped of the important minerals your body needs to stay well. Your Enagic Water machine will conveniently connect to your kitchen faucet, so you can naturally give your immune system a boost without stepping outside your home!

Who's BadAss?! Me!! — Who’s BadAss?! Me!!

Trust water ionizers from Enagic to help you achieve a healthy body, naturally. This extraordinary machine was developed 37 years ago in Japan and has been used by countless individuals all over the world as a means to achieve the best health possible. It’s not a fad, it’s a solution!

Alkaline Antioxidant Water Chronicles ~ Journey to Health & Fitness

On July 17, 2014August 25, 2014 By dancingpalmtreesIn Jerome

Alkaline Antioxidant Water from Jerome Gaillard has turned physical can’ts into Can-Dos!! Kangen water has opened up an entire new world of physical fitness possibilities. Every week I see myself reaching new exercise goals. I’m moving onward, upward and forward. Mark my words I see myself running a 5K if not this fall sometime starting Spring 2015!! My entire outlook on what I can do has changed. New Possibilities along with the challenges that they bring are open and endless. I Conquer step by step! No longer must I sit at the sidelines watching others and dreaming. I hear the Lord saying to me to Run the Race that has been set before me with Alkaline Antioxidant water by my side!!

#JeromeGaillard

Alkaline Antioxidant Water Testimony!!!

Since I started using Alkaline Antioxidant water that I get from Jerome Gaillard on a consistent basis I no longer need my prescription for Omeprazole better known as Prilosec. The water works. Get it and use it today!

As for Mr. Nasty Sinus? He is vanquished. Thanks to drinking nearly two gallons of Kangen water between July 11th to July 13th and I’m as fit as a fiddle. Without Alkaline Antioxidant water my sinus problems would have last up to two weeks, but drinking Alkaline Antioxidant water reduced the intensity and duration of the sickness. The cough has been virtually vanquished!

I was able to go out from Sunday afternoon until after Midnight. Stay up for another hour to talk with my friend so I went to bed around 2 am Monday morning. Still able to get up with energy to go for a rigorous workout at Seven Bell Fitness gym located in Brooklyn, NY; come home go to the grocery and do laundry with energy left to burn.

#SevenBellFitness

WHAT ARE YOU DRINKING?. * Cancer Causing Chemicals Found In Your Drinking Water: Linked to an increased of colon and bladder cancer. Prescription drugs in your drinking water. The water supplying many cities is contaminated with pharms drugs. Including anti-depressant medications, anti-seizure medications, anti-inflammatory medications, painkillers, even caffeine.

* Tap water is a soup of enteric viruses, bacteria, synthetic fertilizers, pesticides & herbicides, hormones, household cleaning residues, heavy metals, degrading plumbing, human and animal wastes, parasites, arsenic, fluoride, chlorine, and pharma. .www.naturalnews.com/drinking_water.html

* How often do you consume water, as ice cubes, as an ingredient in cooking, you ingest more water than any other form of food, bit by bit, day by day, glass by glass. What drugs are you drinking?

Cancer causing agents in Bottled Water. Contaminated with Medications, Fertilizer, Disinfection Chemicals. www.tinyurl.com/csc6jrv +www.tinyurl.com/muvkch4

Pharmaceuticals are now found in 24 major metropolitan cities. The government allow 25% untreated sewage to blend in our drinking water daily. www.tinyurl.com/l6r5p3y . www.tinyurl.com/lb4chsl

* DR. OZ. .chemicals are found in your tap water, lead, mercury, pesticides, and synthetic hormones. Proven cause of bladder and rectal cancer risk.. “Long-term drinking appears to increase a person’s risk. Over 45,000 Americans are diagnosed every year. + www.tinyurl.com/kuexu5l

The Associated Press reporting that all kinds of chemicals are found in your tap water, and this time we’re not talking about lead, mercury, pesticides, or synthetic hormones.www.naturalnews.com/024764_pharmas_water_supply.html

*NBC’s NEW – Tom Costello, hundreds of drugs in drinking supplies of 41 million Americans. WATCH. www.tinyurl.com/oxndrnz ~www.tinyurl.com/bts3ppe ~ www.tinyurl.com/r8nnvj .

Family and friends are like diamonds, precious and rare. • YOU HAVE A CHOICE.Give your family a gift of health that keeps on giving. FREE of contaminants and acts as an extremely potent anti-oxidant.www.tinyurl.com/n2bog9v .

You are responsible for your health, not your doctor. Essential to health and wellness for anyone (well or sick) www.americanaci.org/1-alkaline-ionized-water.html

POISON IN YOUR TAP.
www.naturalnews.com/drinking_water.html

* Get your children to drink more water. Water is the best drink. * THE WATER MYTH.. www.tinyurl.com/aj27urc . www.tinyurl.com/3q8lcwj

Make your health a priority today.
www.naturalnews.com/podcasts/HRS19.mp3
HRS19

* Dr. Theodore Baroody, suggestion is to drink restructured, alkaline water whenever possible.” Dr. Rogers, rid the body of acidic waste,.www.tinyurl.com/5k8n54 . www.tinyurl.com/ax9m3cj..

What are YOU waiting for? Contact for more info. Inbox or 718-592-4470. YOU DO HAVE A CHOICE.. Change your life by taking one step at a time. Access Code:( puplewater ). www.healthsuccesscenter.net/jeromeg