Storm

Kinetictra


https://dailypost.wordpress.com/discover-challenges/superpower/

Kinetictra

https://dailypost.wordpress.com/discover-challenges/superhero/#like-249543

Well I’m a Wacky, Crazy, Hyper Kinetic ball of High strung Nervous energy which I blame either on menopause or being born and raised in New York City. The Big Apple. The City that Never Sleeps and sometimes neither do I.

Could I be Type Epsilon.  Maybe my personality traits, quirks and characteristics could be best described or explained within the Greek Alphabet.

Greek alphabet
Αα Alpha Νν Nu
Ββ Beta Ξξ Xi
Γγ Gamma Οο Omicron
Δδ Delta Ππ Pi
Εε Epsilon Ρρ Rho
Ζζ Zeta Σσς Sigma
Ηη Eta Ττ Tau
Θθ Theta Υυ Upsilon
Ιι Iota Φφ Phi
Κκ Kappa Χχ Chi
Λλ Lambda Ψψ Psi
Μμ Mu Ωω Omega

 

Perhaps I’m a Twisted Sister of the Insane Sorority!

I think I’m a combination of A & B personality aspects because I look calm on the outside but am usually seething on the inside. Thank God for my writing also because that helps keep me sane. It’s the Unicorn in me.  I am many voices, many faces, a conduit for spirits past, present and future.  Forever eternally fueled by internal energy sources emanating from a bottomless well and my border-less garden.

Definitions’ may describe some of my more unusual characteristics but labels cannot define or contain me.

Is my life A Ball of Confusion as envisioned by the Temptations?   http://youtu.be/MMis_FBgotQ

I think not!

As for people opinions and expectations I say “Let me be Zany, Zaftig, Madcap, crazy, cool enough to always keep them guessing!!”

Kinetictra is Born & Lives Among Us!!!

New Super Hero Name!!  This will be My New Super Hero Identity!  Kinetictra ~ Kinetictra produces energy molecules that become entities who are entirely under Her Dominion and Command.  They do the will of their Mother Creator vanquishing ignorance and evil, restoring balance to the planet, drawing from the forces of multiple Galaxies. Kinetictra also has the ability to suspend time allowing her the ability to travel backwards and forwards through eons.

 

She also is a Clairsentient  or more commonly known as an Empath, one who perceive and intuit people’s energies.  She is able to pick up on others’ desires, wishes, thoughts, and moods. Kinetictra can perceive physical sensitivities and spiritual urges, as well as just knowing the motivations and intentions of other people.  By possessing the ability to read Auras of all sentient beings Kinetictra can draw from past, present and future lives to prevent evil and guide troubled souls towards goodness and Wellness!

 

African/Native American Queen
MMC 2002 Graduation

Those of you who are Artists Please Draw me as Kinetictra. She must have my facial features, coloring and build. No cartoony or comic figures. Bring back my Locs for Authenticity.  Thanks!

 

Carnival Cruise 2004
2004 Carnival Cruise

“Kinetic energy is an expression of the fact that a moving object can do work on anything it hits; it quantifies the amount of work the object could do as a result of its motion. The total mechanical energy of an object is the sum of its kinetic energy and potential energy.The total energy of an isolated system is subject to the conservation of energy principle.

 

Kinetic energy is the energy of motion. An object that has motion – whether it is vertical or horizontal motion – has kinetic energy. There are many forms of kinetic energy – vibrational (the energy due to vibrational motion), rotational (the energy due to rotational motion), and translational (the energy due to motion from one location to another). To keep matters simple, we will focus upon translational kinetic energy. The amount of translational kinetic energy (from here on, the phrase kinetic energy will refer to translational kinetic energy) that an object has depends upon two variables: the mass (m) of the object and the speed (v) of the object. The following equation is used to represent the kinetic energy (KE) of an object.”

DeBorah Ann Palmer

Proverbs 31: 10-30

Twitter

@Dancingpalmtree

Writer, Educator, Researcher, avid book reader and Tattoo enthusiast

http://twitter.com/dancingpalmtree
Pinky: “Gee, Brain, what do you want to do tonight?”
The Brain: “The same thing we do every night, Pinky—try to take over the world!”

 

 

 

7 Seven Bell Fitness Gym


Victory Salute at Seven Bell Fitness Gym
Victory Salute at Seven Bell Fitness Gym

https://dailypost.wordpress.com/prompts/healthy/#like-246039

Healthy

I’m a Victorious Over-comer in the making! For me the keys to unlock the prison was to Challenge myself. I joined Seven Bell Fitness gym located in Brooklyn in April. Did a Strength test. My trainer said I was in good shape for a 55 year old woman. So psyched I signed up to do 10 lessons. One training per week. My trainer encourages me to push myself. I felt so good after knocking myself out. Endorphin and adrenaline rush!! Do the thing you fear the most.

Yes at 55 these exercises are more difficult for me than when I was 18 and doing Basic Training courtesy of Uncle Sam but I want more for myself. I desire Great Health and I’m gonna make it happen. No time for dissenting voices. I Listen to my true friends who encourage and support me. Yes for the next ten weeks I will be close buddies with Epsom Salts and Ben Gay but I will be a Lean, Mean Fighting Machine!!

 

Getting My Sweat on at Seven Bell Fitness in Brooklyn, NY!
Getting My Sweat on at Seven Bell Fitness in Brooklyn, NY!

I did my time in the Land of Sick & Tired. I’m done and I don’t live there anymore! Breaking out of that prison!! I’m a Fighter. I’m a Warrior and I’m Free!! Ten weeks of pushing it to the max with my personal trainer. Warrior Woman! Still feeling the Endorphin Adrenaline Rush!!

Cue training song, “Eye of the Tiger” ~ http://youtu.be/EoDKQYn-ANE

 

Check out my glowing face after a vigorous workout at Seven Bell Fitness gym. Amazingly even after my personal trainer puts me through my paces and I discover muscles I never knew I had and the endorphin and adrenaline kick in so strongly that when I get home I’m dancing, vacuuming and cleaning house sometimes simultaneously!! These hardcore workouts give me extra energy. I’m not at all tired even after supercharged exercise routines that work my muscle groups.

Me and My Trainer Seven Bell
Me and My Trainer Seven Bell

 

http://sevenbellfitness.com/

Going to the gym on a regular basis and working with a personal trainer is bringing results. One of the girls in the Ladies Locker Room who is in her 20s asked me how I got my upper arms in such good condition. She wanted to know specific exercises. Now that is the Bomb when a girl in her 20s is seeking fitness advice from a woman in her 50s!! The Queen Reigns!!

Radiating strength and power after my workout at Seven Bell Fitness in Brooklyn, NY. Guess I’m not too out of shape for a 55 year old Lady, but my goal is that six-pack. Menopause has been very cruel to me, taking away my formerly flat tummy and replacing it with pudge so after working out on my own since October 2013 I knew I had to go hard and join a gym. Went with Seven Bell Gym in April and the improvement has been amazing. I want to be ripped and sculpted. Middle-age does not have to be an obstacle to fitness and it’s never too late to start. As a young woman I served in the U.S. Army from 1977-1981 so I enjoy the regimen and the discipline. Oh yes that water bottle is filled with Alkaline Antioxidant  Water from my buddy Jerome Gaillard.

Michelle Obama Arms!
Michelle Obama Arms!

Alkaline Antioxidant  Water

TODAY:… Unfortunately, many people are living with a body that is not performing at its peak. This can be due to a wide range of contributing factors, such as lack of hydration, poor diet, lack of sleep, environmental exposure to chemicals, and chronic stress, which can damage a body’s carefully balanced natural defense system. All of these factors can lead to an overload of the immune system, which places more stress on the body.

The long-term activation of the stress-response system and the subsequent overexposure to cortisol and other stress hormones can disrupt almost all your body’s processes.” That’s serious business for those of us who are trying to stay healthy. And it explains why countless consumers feel fatigued on a daily basis and battle sickness all too often.

The good news is that the symptoms of stress and poor health can be dealt with naturally! A stressed out body very often lacks proper nutrition, practices poor sleeping habits, and neglects proper hydration. This cycle of stress and poor hydration can be broken by drinking enough healthy water daily. In general, you should try to drink between 8 to 10 glasses of water every day.

I have the Power!!
I have the Power!!

Alkaline Antioxidant Water  – Change your water, change your life! The Solution – Healthy Alkaline Antioxidant Water!

There’s no need to turn to medication to achieve a healthy pH level. You can effortlessly defend your body against imbalance by consuming healthy, mild tasting water that is friendly to Mother Nature. www.jerry-kangenwater.info/?c=usage

Alkaline Antioxidant Water Systems produce clean water that is never stripped of the important minerals your body needs to stay well. Your Enagic Water machine will conveniently connect to your kitchen faucet, so you can naturally give your immune system a boost without stepping outside your home!

Who's BadAss?! Me!!
Who’s BadAss?! Me!!

Trust water ionizers from Enagic to help you achieve a healthy body, naturally. This extraordinary machine was developed 37 years ago in Japan and has been used by countless individuals all over the world as a means to achieve the best health possible. It’s not a fad, it’s a solution!

 

 

The Workers Leave No Footprints


Dreams Never Die

Misty Foggy Morn

Youth said “Dreams Never Die.” Twenty years passed then Recession kicked in. New Realities were born. Twelve hour workdays became the norm.

Like a drowning man Dreams surfaced again and again only to plummet down to the watery deep. All the while knocking at 1% door watching them through one-sided window laugh, play, drink and party with no thought for the ‘Morrow’. We the unseen only imagining free time for our dreams.

Dreams that must wait until Social Security beckons if death does not reach us first. Fore bread, water, warm clothes and a place to live cry louder. Goodnight Sweet Dreams. May you one day resurrect to a New Dawn.

$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$

The Working Poor Leave No Footprints

Surrounded by a plethora of people who seemed to surface like bloated corpses after spring thaw.  Worker bees we are all meaningless specks of dust being recklessly scattered by blustery winds.  Modern day Robber Barons throw battle weary soldiers back into the battle while they sit sipping tea in Ivory Towers.  Thirty-seven years a professional, now placating rot breath Sabbath suits long in tooth, visions of Mammy dancing in their heads.  Limestone Liver spotted wrinkled bone bags befoul the air with endless demands.  Dontcha know Miz Daisy learned to drive herself and the Help all went to the French Rivera.

Foggy Misty Morn

I am Hagar cast out of my prosperous household, denied by the Master and Mistress I once served.  Thrown out of my protectors’ house my Dream-child and I await Our Avenging Angel of Salvation.

My Dreams now dead buried under work obligations, mountains of rules and regulations that I seem to constantly violate just by being. No miracles exist for me. Only years of mindless drudgery ahead.  Millennial Overseers govern my every move with their remote control mind games.  Freedom lies dormant within my imagination.  My brain has been put out to pasture because intelligence is not needed or wanted and creativity has become a sin.  Automaton Me clad in nondescript dull uniform easily replaceable by the next set of hungry hands yearning for the pence dispensed from the rich mans table.  Hey!! Who’s next up on the Auction Block?!!  Come lock step into the Plantation Mausoleum filled with objects which are valued more than drones who guard them.  We be Aliens in our own Land.  Serfs never reaping a hard earned Harvest.

Yet soon a New Day will Dawn, Dreams will bear fruit and Visions be reborn.