Ebony Dark Chocolate Dreams ~ The Ultimate Orgasm


Ebony Dark Chocolate Dreams

His touch is Midnight seeping into my pores, saturating my veins and arteries, enveloping my very being. New galaxies are born when I am in his arms.

His voice is Throbbing Black Strap Molasses, Obsidian Opal honey dripped scented pleasure and I am a sponge absorbing every drop of honey syrup anointing. His pulsations become part of my being and we are in rhythmic unison.

Images of him undulate over a winding path from brain to heart. Match ignites flame causing trails of hot candle wax to slip into my peaks and valleys. We are a perfect coupling Symbiosis. We dissolve into the misty morning dawn, daybreak quenched fires, smoldering dreamily fantasy future liaisons.

 

Osiris & Isis
Osiris and Isis

In Praise of Darker Hues


Lupita Nyong'o
Lupita Nyong’o

I’m very glad that Lupita Nyong’o was voted World’s Most Beautiful Woman! So proud to see a Dark Skinned Sister Honored in this Fashion.

I read her Oscar Acceptance speech reprinted in Essence Magazine. It certainly resonated with me. Even though I’m 25 years older than her and was raised in New York City I can still hear the taunts of “Tar Baby”, monkey, Black African (Black was not Beautiful in the 1960s) from my school-mates on the playground. Watu Wasuri Use Afro Sheen came much later in late 1970s. Still light skin was in. There was a saying I heard many times growing up, “If you’re light, you’re alright. If you’re brown still around. If you’re black get back.” From straightening combs to weaves the Self-hatred becomes internalized.

Weaves looking like Davy Crockett hats perched atop uneasy heads marching LocKstep with conformity. Multi-hued raccoons skipping across Jungle Fever Brows missing nesting material in which to snuggle Eurocentric brainwashing.

Even when I went into the U.S. Army my always thick, kinky and Knappy was called a Brillo pad. I was always made to feel so ugly usually by my own Black people. I expected whites to call me the “N” Word after all this was the 1960s and my parents who knew Jim Crow by heart prepared me for rejection as a Black girl in a white dominated society. In a way I was very surprised to hear that in a Black dominated/ruled society/country such as Kenya young Lupita experienced similar taunts, jibes and insults.

Many times I would come home from school crying. I hated my skin color and my hair texture. My father tried to soothe my broken spirit and build my self confidence by telling me, “The Blacker the Berry the sweeter the juice. If the berry’s too light it has no use.” I did feel better for a while but it was not until I was well past age 40 that I began to really appreciate being dark-skinned with coarse thick hair. For one thing now that I’m well past 50 all this wonderful melanin truly means, “Black Don’t Crack”. As for my hair menopause has removed the thick & coarse texture but I’m proud to wear my hair natural since age 36.  Over the years there were times when I battled a Eurocentric mindset but as I journey through middle-age and beyond I embrace and am one with my African heritage.

Yes Ladies, “Say it Loud! I’m Black and I’m Proud!”

I’m Still Here


I’m Still Here…………

http://youtu.be/BbhEo-4_ETc

Mable Elizabeth Palmer
Mable Elizabeth Palmer

Today I am 55 years old.  It is a Blessing to be this age.  I have depression, anxiety and panic attacks. I’m also a domestic violence and sexual abuse survivor.  I’m the person sitting next to you on the bus, subway, at work and in church. No I don’t want pity just acceptance. Recently I had a conversation on my Facebook page regarding mental illness. It was good sharing with my FB buddy who works in the mental illness field about the obstacles and hurdles faced not only by the mentally ill but their families.  The government just seems to put more roadblocks in our way so we wind up taking many detours towards a place called Wellness.   My mother Mable Elizabeth Palmer lived most of adult life as a functioning schizophrenic. There is a serious lack of support services for the mentally ill thus we read of all these horror stories in the newspapers but for the most part many mentally ill folks carry on with their daily lives.  Despite all that I’ve been through as a child and again as an adult I’m happy to be alive.

Sometimes when I tell my story people who have these “happy lives” meaning a satisfying long term marriage, house in New Burbia, kids, grand-kids, successful careers feel sorry for me, pity or think I’m a walking tragedy living a substandard life. Not true!  I live in full life in spite of my numerous desert and valley experiences.  Perhaps an even fuller more substantive life than those who eat from silver platters.  Mine is not a half-life of only the sunny side of the street but a full life that includes the alleys, back-roads, ghettos, and dimly lit streets populated with voices yearning to be head.  I like it that way.

Nothing to be sorry about. Despite all the things my parents went through, especially my Mom’s battles with her demons, she was also an alcoholic, overall I had a good childhood. We have a choice to dwell on the sad past or the fond happy times of the past. I think about the good things.  The fun stuff our family did when I was growing up. Of course now being an adult I have a different perspective. I was not so accepting myself when I was younger but age, maturity, experience and time changed my viewpoints.

It’s the government and people’s approach to mental illness that needs to be healed. It should not be a stigma. I readily admit to my struggles with depression, anxiety and panic attacks. That’s my life. It is not a tragedy.The tragedy is other peoples reactions and perceptions of mental illness. My Mom was a good wife and mother. I served my country in the Army, earned my BA in English, held down jobs all my life, went to church, now a full participant in Shinnyo-en Buddhism etc… It would be good if people with mental illness were more accepted. If there was more help for those of us suffering. If people would stop trying to impose their expectations on me of what happiness means. Everybody has a past. Everyone has a story. Life goes on. I’m just happy to be alive.  Pitiful prayers, slapping oil on my head, telling me the latest New Age positive thinking strategy 12 Steps to Happiness, and sad sack face looks going tsk, tsk, tsk are an insult to my intelligence as a human being.  It is what it is. Raw, exposed and uncut.

I have health insurance so I do have the option of returning to those mind-numbing anti-depressant drugs I took after my mother’s death but I choose not too.  I choose the full gamut and range of my emotions and feelings as opposed to being a drug induced zombie.  During the high points in life I love my odd slightly off center sense of humor. The times when I’m at my lowest are the times when I’m most creative.  I’m a better writer, a better photographer because I know what it is like to live life in the margins, the outskirts of society, to be a misfit and an outcast.  I’m drawn to people living alternative lives.  That’s why I love Street Photography.  I don’t want what’s staged, posed or set-up. I want real. The nitty gritty. The down and dirty. The quirky and unusual.  If life was meant to be perfect happiness or total sadness the books of Job and the Song of Solomon would not be in the Holy Bible.

What would the world look like if gave a helping hand to the Mentally Ill by supporting organizations like NAMI, prosecuting men who abuse their wives and girlfriends and pulling the collars off ministers who are rapists.  What if we weren’t treated like modern day lepers?  Instead of further victimizing people living with mental illness write to your Congresspersons and Senators to create laws that will enable us to receive the treatment and support systems we so desperately need.

No I don’t need to be “healed” but our society does.

Me in 1961
1961- A Very Good Year

Abs-Solution


Abs-Solution

Sometime around my 52nd Birthday Alien Body Snatchers had taken my normal hour glass figure and slowly began to replace it with a blobbity blob formless mass. I made the excuse that I was becoming Rubenesque like the paintings in the European Paintings section of the museum. Well that was a poor excuse since I’m living in the 21st Century and not the 15th, 16th or 17th Centuries!

The Old Age beings from an alternate universe and/or dimensions even had the nerve and audacity to hijack my salt & pepper hair leaving just the salt with no pepper!! My hair had literally turned white overnight!!

My Avatar ~ Cat Woman
My Avatar ~ Cat Woman

I even noticed that my formerly Michelle Obama perfect upper arms were beginning to exhibit turkey wing traits!!  Ugh!! No!!  I will never wear the dolmen sleeves! Evil age inducing extraterrestrials’!! Right then and then I made the choice to reclaim my body.

That middle-age spare tire mocked the belly button piercing I had gotten to commemorate my 50th Birthday in 2009! Yes I have and love my Tattoos and piercings. No I’m not going through some middle-age crisis.  I consider my body a living canvas and decorate it accordingly. Why should I turn down my self expression?  From the Funky 40s all the way to my Fabulous 50s Body Art is the Way to Go!!

 Turn Down For What?   http://youtu.be/gzi3gxg062c

Made the decision to return to the Summer of 42 not 1942 because I was not born or even thought of that year but Age 42 when I was at my physical peak.

I began my unofficial exercise program on Halloween my favorite holiday and my New Birth. Ramped it up in November 2013. I had the good fortune to be invited to a number of Birthday and Holiday parties in November and December and naturally I was on the dance floor at every party! Doing all these regular party favorite dances requires agility and endurance. That’s a workout within itself! Thanks to the Help, Encouragement & Support of two very good friends Matt Velez and Hadiiya Barbel I made my official entry into the Fab Abs Waist Wellness By Hadiiya Barbel program!! Hooray!!

Year of the Tiger!
Halloween 2013 ~ Year of the Tiger!!

Two Major Benefits that I noticed right off the bat were my back pain was 95% gone and no colds or infections since I began the Ab programs. So Dancing is great but Planking, Crunches/Sit-ups, Leg Lifts, Lunges, Stretches, Squats, and Jumping Jacks are even better. As with any exercise program I modify it to meet my needs. I know I have arthritis and bad knees so I do as much as I can but I try to up the ante every day. It’s not really a Challenge if you can’t increase your reps but I do my increases gradually and slowly. I feel that by the end of next month Feb or early March I should have Fab Abs. No New Years resolutions but achievable Fitness Goals!!

Alright now Family Let’s Get it Gangnam Style!!http://youtu.be/60MQ3AG1c8o

The Belly Beautiful shall Reign Again!!

 

To all my Abolicious SisterGirlFriends ~ Thanks for Inspiring me to the path of Health and Wellness!! Here’s to an Abtastic 2014!!

Cha Cha Slide Ladies!!

http://youtu.be/cb6pJ4AEOoI

 

December 2013 Party Time
December 2013 Party Time

 

Red Hair!! Red Lips!! A Fiery Spirit Blazes into 2014!!

 

*Celebrating My B-Day a Wee Bit Early ~~ With A Friends Awesome Reblogg Post!


*Celebrating My B-Day a Wee Bit Early ~~ With A Friends Awesome Reblogg Post!.

My friend Author Catherine Townsend-Lyon is truly Awesome and Amazing!!   Cat! Thanks for the Vote of Confidence! Thank you for having faith in me! I’m touched that you chose to re-post my humble blogs. My major goal in life has been to touch other women’s lives. To encourage and support Women. To uplift All My Sisters Worldwide No Matter what race, religion, faith, ethnic group, or country. I’m so very honored that you decided to share my writing!! God Bless you My Beloved SisterFriend!! Much Love to You!!

http://catherinelyonaddictedtodimes.wordpress.com/2013/11/13/celebrating-my-b-day-a-wee-bit-early-with-a-friends-awesome-reblogg-post/comment-page-1/#comment-1531