Call of the Side-Show: War Paint & Greasepaint

On August 28, 2014August 28, 2014 By dancingpalmtreesIn Uncategorized1 Comment

Call of the Side-Show: War Paint & Greasepaint

Alexander O’Neal

Even as a young woman I was never one for too much make-up but I was curious. When I was a teenager my mother forbid me from wearing make-up because it would make me too “grown” or scandalous! Not something a good Baptist girl should be. Being a 13 year old my plan to get around this was to take the eye-shadow to school and put it on in the girls’ bathroom, then reverse the process taking it off before going home. Well one day I forgot. Went home with electric fluorescent blue eye shadow which only made me look like a candidate for Ringling Bros. Barnum & Bailey Circus. Well when I got in the house my mother met me before I could remove my Clown make-up. To say she was upset was an understatement. I believe after yelling at me she went through my bedroom and tossed out any contraband make-up hiding in my dresser or closet.

I didn’t really experiment too much with make-up for a while. As a young Enlisted woman on my way to the NCO club with my girlfriends I was always the first one ready because I only used some lipstick and that was about it. Even now I stick with a little lip gloss, lipstick and only use eye-shadow if I’m going out to a party or special event. I see no reason to make Revlon, Bobby Brown or Estee Lauder richer than they already are.

I never tweezed or plucked my eyebrows until my 50s when the onset of menopause means facial hair in places that made me embarrassed thinking I was turning into a guy. Unless you’re in the sideshow mustaches and chin hairs are not a good thing especially if you hope to be attractive to the opposite sex. One of the hot trends now is the fake eyelashes. Not the ones you buy in the store but the ones that need to be individually applied in the salon. Since that involves glue I won’t be doing that ever. I’m lucky in that my own natural eyelashes have a good length and thickness. From time to time I will invest in Mascara to make them appear even longer and thicker. Vanity beckons from the beauty counters.

Many women are into beauty enhancements, some for fashion, and others to fight the aging process. Extensions, hair-weaves, Botox, Restalyne, fake nails, boob and butt jobs, etc… I admit that for special occasions I’ve had fancy African braided styles but then I go back to my Afro. When I was in my late 30s into my 40s I sported my Locs and am thinking of Loc’ing my hair again. I get my pedicures on a regular basis but usually just cut my own fingernails. It’s tacky to have raggedy feet and toes while wearing sandals in the summertime.

As I’ve gotten older most of the men I’ve dated and including my current BF prefer women to be natural. One guy I know calls make-up “War Paint”. Also many men love the natural kink, curl and knaps of Natural hair. Guys really don’t want to run their fingers through your hair in intimate moments and get snagged in hair weave tracks.

Happy to say that my Mr. Geechie Man is very happy with the natural me. No complaints. I’m happy too.

Alkaline Antioxidant Water Chronicles: Beautiful Skin Testimony

On July 25, 2014August 25, 2014 By dancingpalmtreesIn City MD Urgent Care at 336 East 86th Street, Cold Virus, Japan, Jerome, Jerry, Museum, Vision, Vision Quest

Alkaline Antioxidant

Water Beautiful Skin Testimony:

A Co-Worker complimented me today on how beautiful, smooth and glowing my skin looked. I thanked her and told her that I drank lots of Alkaline Antioxidant Water. I’ve been drinking my Alkaline Antioxidant Water consistently since March 2014. I try to polish off at least half a liter or more a day. Alkaline Antioxidant Water is totally absorbed by the body’s cells and does it’s great work almost immediately.

As one who exercises on a regular basis I’ve tried bottled waters like Smart Water, Vitamin water, Dasani and Aquafina and actually became ill from drinking these brands. If you read the labels carefully they add chemicals and preservatives to their water so it will keep a long time in some stores basement on other the shelf. By the way nobody knows how long bottled water sits in the store’s cellar with temperature fluctuations which cause the chemicals in the plastic to leech into the water! Yuck!!

I tend to get very dehydrated at work (My workplace building is over 140 years old and some galleries have no windows, thus recirculated air). At first I only drank in the morning and after returning home from the job. After my fever episode early July I realized I needed to increase my intact of Alkaline Antioxidant Water.

When I was sick I drank Two Gallons of water and the illness left my body in less than 48 hours, the cough after a couple more days. Now I bring my Alkaline Antioxidant water to work and drink upon arriving, during my breaks and on these very hot summer days on those sweltering subway platforms.

Yes Ladies and Gents I am the Bold & Beautiful Alkaline Antioxidant Lady!! For those of you at the job who are interested I have Alkaline Antioxidant Water CDs and literature in my Locker. I’d be very happy to share them with anyone interested in improving their health. God Bless!!

http://www.jerry-kangenwater.info/?c=usage

http://www.jerry-kangenwater.biz/

7 Seven Bell Fitness Gym

On July 17, 2014May 15, 2016 By dancingpalmtreesIn Brooklyn, DeBorah, Ethiopian Goddess, Female Divinity, Feminine Divine, Goddess, Gymnastics, Gyrations, High Blood Pressure, Jerome, Jerry, Recovery, Redemption, Refuge, Spirituality, Vision, Vision Quest, Visions, Vitamins, Wisdom, Woman2 Comments

Victory Salute at Seven Bell Fitness Gym

https://dailypost.wordpress.com/prompts/healthy/#like-246039

DAILY PROMPT

Healthy

I’m a Victorious Over-comer in the making! For me the keys to unlock the prison was to Challenge myself. I joined Seven Bell Fitness gym located in Brooklyn in April. Did a Strength test. My trainer said I was in good shape for a 55 year old woman. So psyched I signed up to do 10 lessons. One training per week. My trainer encourages me to push myself. I felt so good after knocking myself out. Endorphin and adrenaline rush!! Do the thing you fear the most.

Yes at 55 these exercises are more difficult for me than when I was 18 and doing Basic Training courtesy of Uncle Sam but I want more for myself. I desire Great Health and I’m gonna make it happen. No time for dissenting voices. I Listen to my true friends who encourage and support me. Yes for the next ten weeks I will be close buddies with Epsom Salts and Ben Gay but I will be a Lean, Mean Fighting Machine!!

Getting My Sweat on at Seven Bell Fitness in Brooklyn, NY!

I did my time in the Land of Sick & Tired. I’m done and I don’t live there anymore! Breaking out of that prison!! I’m a Fighter. I’m a Warrior and I’m Free!! Ten weeks of pushing it to the max with my personal trainer. Warrior Woman! Still feeling the Endorphin Adrenaline Rush!!

Cue training song, “Eye of the Tiger” ~ http://youtu.be/EoDKQYn-ANE

Check out my glowing face after a vigorous workout at Seven Bell Fitness gym. Amazingly even after my personal trainer puts me through my paces and I discover muscles I never knew I had and the endorphin and adrenaline kick in so strongly that when I get home I’m dancing, vacuuming and cleaning house sometimes simultaneously!! These hardcore workouts give me extra energy. I’m not at all tired even after supercharged exercise routines that work my muscle groups.

http://sevenbellfitness.com/

Going to the gym on a regular basis and working with a personal trainer is bringing results. One of the girls in the Ladies Locker Room who is in her 20s asked me how I got my upper arms in such good condition. She wanted to know specific exercises. Now that is the Bomb when a girl in her 20s is seeking fitness advice from a woman in her 50s!! The Queen Reigns!!

Radiating strength and power after my workout at Seven Bell Fitness in Brooklyn, NY. Guess I’m not too out of shape for a 55 year old Lady, but my goal is that six-pack. Menopause has been very cruel to me, taking away my formerly flat tummy and replacing it with pudge so after working out on my own since October 2013 I knew I had to go hard and join a gym. Went with Seven Bell Gym in April and the improvement has been amazing. I want to be ripped and sculpted. Middle-age does not have to be an obstacle to fitness and it’s never too late to start. As a young woman I served in the U.S. Army from 1977-1981 so I enjoy the regimen and the discipline. Oh yes that water bottle is filled with Alkaline Antioxidant Water from my buddy Jerome Gaillard.

Alkaline Antioxidant Water

TODAY:… Unfortunately, many people are living with a body that is not performing at its peak. This can be due to a wide range of contributing factors, such as lack of hydration, poor diet, lack of sleep, environmental exposure to chemicals, and chronic stress, which can damage a body’s carefully balanced natural defense system. All of these factors can lead to an overload of the immune system, which places more stress on the body.

The long-term activation of the stress-response system and the subsequent overexposure to cortisol and other stress hormones can disrupt almost all your body’s processes.” That’s serious business for those of us who are trying to stay healthy. And it explains why countless consumers feel fatigued on a daily basis and battle sickness all too often.

The good news is that the symptoms of stress and poor health can be dealt with naturally! A stressed out body very often lacks proper nutrition, practices poor sleeping habits, and neglects proper hydration. This cycle of stress and poor hydration can be broken by drinking enough healthy water daily. In general, you should try to drink between 8 to 10 glasses of water every day.

Alkaline Antioxidant Water – Change your water, change your life! The Solution – Healthy Alkaline Antioxidant Water!

There’s no need to turn to medication to achieve a healthy pH level. You can effortlessly defend your body against imbalance by consuming healthy, mild tasting water that is friendly to Mother Nature. www.jerry-kangenwater.info/?c=usage

Alkaline Antioxidant Water Systems produce clean water that is never stripped of the important minerals your body needs to stay well. Your Enagic Water machine will conveniently connect to your kitchen faucet, so you can naturally give your immune system a boost without stepping outside your home!

Who's BadAss?! Me!! — Who’s BadAss?! Me!!

Trust water ionizers from Enagic to help you achieve a healthy body, naturally. This extraordinary machine was developed 37 years ago in Japan and has been used by countless individuals all over the world as a means to achieve the best health possible. It’s not a fad, it’s a solution!

Alkaline Antioxidant Water Chronicles ~ Journey to Health & Fitness

On July 17, 2014August 25, 2014 By dancingpalmtreesIn Jerome

Alkaline Antioxidant Water from Jerome Gaillard has turned physical can’ts into Can-Dos!! Kangen water has opened up an entire new world of physical fitness possibilities. Every week I see myself reaching new exercise goals. I’m moving onward, upward and forward. Mark my words I see myself running a 5K if not this fall sometime starting Spring 2015!! My entire outlook on what I can do has changed. New Possibilities along with the challenges that they bring are open and endless. I Conquer step by step! No longer must I sit at the sidelines watching others and dreaming. I hear the Lord saying to me to Run the Race that has been set before me with Alkaline Antioxidant water by my side!!

#JeromeGaillard

Alkaline Antioxidant Water Testimony!!!

Since I started using Alkaline Antioxidant water that I get from Jerome Gaillard on a consistent basis I no longer need my prescription for Omeprazole better known as Prilosec. The water works. Get it and use it today!

As for Mr. Nasty Sinus? He is vanquished. Thanks to drinking nearly two gallons of Kangen water between July 11th to July 13th and I’m as fit as a fiddle. Without Alkaline Antioxidant water my sinus problems would have last up to two weeks, but drinking Alkaline Antioxidant water reduced the intensity and duration of the sickness. The cough has been virtually vanquished!

I was able to go out from Sunday afternoon until after Midnight. Stay up for another hour to talk with my friend so I went to bed around 2 am Monday morning. Still able to get up with energy to go for a rigorous workout at Seven Bell Fitness gym located in Brooklyn, NY; come home go to the grocery and do laundry with energy left to burn.

#SevenBellFitness

WHAT ARE YOU DRINKING?. * Cancer Causing Chemicals Found In Your Drinking Water: Linked to an increased of colon and bladder cancer. Prescription drugs in your drinking water. The water supplying many cities is contaminated with pharms drugs. Including anti-depressant medications, anti-seizure medications, anti-inflammatory medications, painkillers, even caffeine.

* Tap water is a soup of enteric viruses, bacteria, synthetic fertilizers, pesticides & herbicides, hormones, household cleaning residues, heavy metals, degrading plumbing, human and animal wastes, parasites, arsenic, fluoride, chlorine, and pharma. .www.naturalnews.com/drinking_water.html

* How often do you consume water, as ice cubes, as an ingredient in cooking, you ingest more water than any other form of food, bit by bit, day by day, glass by glass. What drugs are you drinking?

Cancer causing agents in Bottled Water. Contaminated with Medications, Fertilizer, Disinfection Chemicals. www.tinyurl.com/csc6jrv +www.tinyurl.com/muvkch4

Pharmaceuticals are now found in 24 major metropolitan cities. The government allow 25% untreated sewage to blend in our drinking water daily. www.tinyurl.com/l6r5p3y . www.tinyurl.com/lb4chsl

* DR. OZ. .chemicals are found in your tap water, lead, mercury, pesticides, and synthetic hormones. Proven cause of bladder and rectal cancer risk.. “Long-term drinking appears to increase a person’s risk. Over 45,000 Americans are diagnosed every year. + www.tinyurl.com/kuexu5l

The Associated Press reporting that all kinds of chemicals are found in your tap water, and this time we’re not talking about lead, mercury, pesticides, or synthetic hormones.www.naturalnews.com/024764_pharmas_water_supply.html

*NBC’s NEW – Tom Costello, hundreds of drugs in drinking supplies of 41 million Americans. WATCH. www.tinyurl.com/oxndrnz ~www.tinyurl.com/bts3ppe ~ www.tinyurl.com/r8nnvj .

Family and friends are like diamonds, precious and rare. • YOU HAVE A CHOICE.Give your family a gift of health that keeps on giving. FREE of contaminants and acts as an extremely potent anti-oxidant.www.tinyurl.com/n2bog9v .

You are responsible for your health, not your doctor. Essential to health and wellness for anyone (well or sick) www.americanaci.org/1-alkaline-ionized-water.html

POISON IN YOUR TAP.
www.naturalnews.com/drinking_water.html

* Get your children to drink more water. Water is the best drink. * THE WATER MYTH.. www.tinyurl.com/aj27urc . www.tinyurl.com/3q8lcwj

Make your health a priority today.
www.naturalnews.com/podcasts/HRS19.mp3
HRS19

* Dr. Theodore Baroody, suggestion is to drink restructured, alkaline water whenever possible.” Dr. Rogers, rid the body of acidic waste,.www.tinyurl.com/5k8n54 . www.tinyurl.com/ax9m3cj..

What are YOU waiting for? Contact for more info. Inbox or 718-592-4470. YOU DO HAVE A CHOICE.. Change your life by taking one step at a time. Access Code:( puplewater ). www.healthsuccesscenter.net/jeromeg

Geechie Lover

On July 7, 2014July 7, 2014 By dancingpalmtreesIn 50+, Africa, African American Queen, African Goddess, African King, Carnal, Colour of Beauty, Eros, Erotic, Goddess, Jerome, Orgasm, Sexual Fantasy, Song of Solomon, Songs of Solomon & Sheba, Vagina

Geechie Lover

I can’t seem to steadily fix your face in my mind. It keeps fading from view.

Yet my body remembers your hands on my thighs. Hungry eyes devouring my pheromone gaze.

Every day the beautiful lonely rosebud years for the stem eagerly awaiting pollination, satisfaction and release.

I feel the weight of your obsidian flesh keeping rhythm with my answering hips.

Geechie man where are you now? Are you favoring another with your charming 1000 watt grin?

Your imprint remains emblazoned on my mind, body and soul, Daily seeping into V-shaped orifice legs wrapped around your broad barrel chest.

Throes of Spiritual Passion — Ecstasy, Passion — A Holy Orgasmic Release.

Vulvonic Storms

Engulfing pleasure via penetration by the fire-tipped arrow of liquid bliss igniting climax, undulating quivering flesh cresting and falling waves beating against craggy muscular shores. Repeatedly the sword is plunged into welcoming consummation releasing the rapture seminal fluidity ecstasy. A Rhapsody of convulsions enraptures my being casting me into sensual oblivion of volcanic bursts of molten lava shooting forth from Vulvonic cores. Addicted to never-ending euphoria once again I levitate towards the Golden Flaming Spear scorched sweat washing into untamed grottos. Intensity of squeaks and yelps issue forth from formerly abandoned caverns answering the echoes of uncontained passion as a runaway beast charging, snorting and grunting smashing into the tight cavity taking command. A cacophony of primordial reverberations fill the bedchamber atmosphere exposing sweaty, grindy rumpled sheets infused with rainbow colors, orchestral violins and Angelic voices heralding the gale force winds of Solomon and Sheba eternal song.