How Many More need to DIE? ~~ You Don’t Know “JACK” About Mental & Emotional Illness!


How Many More need to DIE? ~~ You Don’t Know “JACK” About Mental & Emotional Illness!.

This is a great blog on dealing with mental illness and strategies to overcome. Catherine not only discusses her struggles but profiles others in the battle, bringing light to a taboo subject. She is an incredibly strong woman whom I’m proud to call Friend.

Genetic Memory


Genetic Memory

There are more things in heaven and earth, Horatio,
Than are dreamt of in your philosophy.
– Hamlet (1.5.166-7), Hamlet to Horatio

2 Corinthians 12:3-4

New International Version (NIV)

And I know that this man—whether in the body or apart from the body I do not know, but God knows— was caught up to paradise and heard inexpressible things, things that no one is permitted to tell.

Lately I’ve been having some very odd spiritual experiences. They are akin to the TV program Quantum Leap where the guy leaps into another person’s body or even more personal like the protagonist in the Octavia Butler novel, Kindred. Mine is not quite that spectacular but it began last year with my mother’s spirit speaking through me to create a memoir for her. Even though my Mom has been deceased since 1998 it was like she and I were one flesh. The stimulus was a rather unpleasant family disagreement but that one trigger melded our spirits and I began to feel the emotions she had over 50 years ago concerning my Brother Stephen’s developmental disability. All the hurt, pain, sadness, anguish and depression she felt when she was unjustly accused of causing her beloved son’s autism surfaced within my spirit.

I just began to write and write over the course of the last 7 or 8 months. Then after finding out some interesting family history concerning my maternal grandmother again I began to experience her emotions. Then a few days ago when I was posted in the Civil War Photography exhibit at my museum, once more an ancestor’s thoughts and emotions came to me. My Great, Great Grandfather William Henry Halstead fought in the Civil War. There was a steady stream of visitors but everyone was quiet, calm, serious, deeply affected by what they were seeing. During the course of the day as I walked through the photographs taking everything in it was like I began to see through the eyes of my Great, Great Grandfather. I could hear the sounds of battle, the screams of pain from injured soldiers, feel his adrenaline as he surged forth with his 29th CT. Colored Regiment brothers. All I can say it was like I was in his head. I had to make an effort to turn off so I could finish my day without freaking out. Even now I feel he is still with me even though I never met him. Maybe this is genetic memory. All the memories of our ancestors stay with us though we are separated by time but not necessarily by eternity. As a writer it gives a different aspect and flavor to my writing but it is a very strange sensation and I don’t know what to make of this new development.

William H. Halstead name as inscribed on the Colored Soldiers Monument in Washington, DC
William H. Halstead name as inscribed on the Colored Soldiers Monument in Washington, DC

It happened last year as I was making a Family Photo collage for the Employee Art Show. It was as though family members long deceased most whom I never got the chance to meet were telling me where to place all the photos within the collage. Very strange.

Family Photo Collage
Ancestor Branches

I’m beginning to wonder if I’m some type of an Empath like on Star Trek.

Empaths have the ability to scan another’s psyche for thoughts and feelings or for past, present, and future life occurrences. Many empaths are unaware of how this actually works, and have long accepted that they were sensitive to others.

 

I posed my questions to the FB Black Ancestry page and received several intuitive responses.

“I’ve been chosen as a Portal by my family members who have passed on.

Some inanimate objects do have an impressed energy and will release to an open mind/spirit. Some good, some negative. In your case, the familiar of family to present themselves to you to share an understanding of who they were to help others in their journeys here.”

While in the Egyptian Wing of the museum I also felt a spiritual connection to this woman perhaps Queen Tiye whose face graces a canopic jar. Queen Tiye ~ Canopic Jar

William Henry Halstead Headstone ~ Sleepy Hollow
William Henry Halstead Headstone ~ Sleepy Hollow

The Battle scene I heard while in the Civil War Photography exhibit as described by one of my Great, Great Grandfathers fellow soldiers.   http://conn29th.org/stories.htm

Maybe my Great, great grandfather is trying to connect with me. Sometimes I wonder why he speaks to me. Also I never had experiences of this magnitude when I was younger. I did have visions between the ages of 4 and 5 but I never told my parents for fear they would think I was nuts. These visions began again after I turned 50. I’m 54 now. An odd age for the portal to reopen. Now I know why he waited nearly 150 years not just for me to make an appearance on this earth but he waited for “The One”.  The Anointed One who would be able to tell the stories of the ancestors and who could make Spiritual Consolation so their souls could be at rest. 

In December of 1863 my Great Great Grandfather, William Henry Halstead, who lived in Tarrytown, New York, traveled to New Haven, Connecticut to join the 29th Connecticut Colored Infantry. On his Volunteer Enlistment papers it notes his occupation as a farmer. He enlisted for three years and was discharged on the 24th day of October 1865. He married and had five children. William Henry Halstead passed away in 1888 and was buried in Sleepy Hollow Cemetery in Tarrytown, New York. His wife moved to New York City with her five children. Her children grew up in Harlem and belonged to various organizations such as Odd Fellows, Ladies of the Grand Army of the Republic and the Daughters of New York.

Sp4 Palmer, 569th PSC & 101st Airborne Division.

Deborah Ann Palmer U.S. Army 1977-1981
Deborah Ann Palmer
U.S. Army 1977-1981

I’m glad my spirit is open and that some family members have decided to reconnect through the veil of life and death to communicate with me. I would say that they don’t want to be forgotten by current and future generations. I am Chosen to tell their stories.

I’m Gonna Keep Sitting on it Scrubs


Storm
Storm — Power over the Elements

I live in Bodega-Land, Brooklyn. Exchange at the Bodega across from the Laundromat. I’m wearing an old Ecko Red short sleeve shirt and some skinny jeans. I’m waiting for my Beef Patty with cheese and coco bread. While I’m paying for my food and drink I get the following rap from Snagglepuss. “Ya keep ya body nice. Can I get your number and can I give you mine.” I’m polite and keep that smile on my face knowing I’m about to reject this fool because I don’t want any confrontation before I get to eat my food or check my clothes washing across the street.

He notices that I speak proper English and says; I see that you’re an intellectual. Hmmm I’m thinking just because I live in the Ghetto doesn’t mean I must lapse into Ghettoese or Ebonics. Crooked teeth continues, maybe you and me can get together and discuss spirituality, blah, blah, blah, bullshit. You know the way that Rasta Negro was eyeing me up and down his mind wasn’t on the things of God or any type of Spiritual talk. Leon Spinks just wanted to find a way to get some “Coochie”. I lied and told him I had a boyfriend. I just wanted to get away from his sorry ass, finish my food and get my laundry done. Mission Accomplished.

However in the words of the immortal Ruth Brown, “I’ll Just Keep Sitting on it. I ain’t giving it away.” Rochdale Village had its share of old coots prowling for “Coochie” I see Brownsville/Bed Stuy has it’s own share of horny fools with really lame game.
http://youtu.be/KPll4sQDssU

 

Talk to the Hand cause the Face ain't Listening.
Talk to the Hand cause the Face ain’t Listening.

Ladies, always remember Men are like the City Bus there’s another one coming in 20 minutes hopefully with good teeth, fresh breath, who bathes and uses deodorant.

Honey if you’re game is lame and your rap is weak don’t even think of stepping to me. No romance without finance. And no I don’t do Ugly, fat or Stupid. I may be broke but I’m never desperate. I’d work 40 hours of overtime before I hook up with your no job, no car, no talking sorry hoodrat/thug/bad boy ass. Been there. Done That. Paid the Price.

http://youtu.be/pKV8uSX2nEQ

TLC -- No Scrubs
TLC — No Scrubs

Ladies you gotta let these men know what’s up. They telling you they can do acrobatics with their dick! Really! Are they fucking double jointed or contortionists? Give me a fucking break. Please! Why is their dick so much more special than any other. Is it extra long? Does it swing from side to side. WTF! Then they a fucking freak and belong in Ripleys Believe it or Not. Or maybe they should be making porno films. I’m older and wiser now. Dick don’t mesmerize me anymore. Get something in your head or you’ll never get me in bed. My body is my temple and only my true King who I choose can enter in. Don’t get it twisted. Little boy your package does not impress me.  In the meantime Losers give your Ding-A-Ling a hand job.

My Ding-A-Ling

 

Ladies if you’ve had the best don’t settle for less.

Get up off your broke ass, fix your face , see a dentist and fix your teeth, and get an education and a decent job. If you can’t come correct don’t come at all.

Hello Summer in the City!

 

Talk to the hand cause the face ain't listening.
Talk to the hand cause the face ain’t listening.

 

 

Freedom from the Drone/Hive Mentality


Freedom from Drone/Hive Mentality

Spiritual Spring Cleaning: “Purge items and photos that remind you of destructive people or forces, which perpetuate negative life-story patterns. Spring is a great season to begin a new chapter, but you’ll need a blank page to get started.” — Bajay Pitter

Strategies for Deliverance

I love seeing formerly battered and abused women go from victims to Victory. Being a survivor of domestic & sexual violence I can relate to the pain and sufferings of women trying to escape abusive relationships. Even after being delivered from my abuser physically it still took a long time to be delivered mentally and emotionally. I’m still on the road to complete deliverance but at least I’m further down the road than 6 years ago.

The pain is there. It’s real. I’ve learned I must speak my pain but not to dwell within the pain. I must not make a home inside the pain. One of the ways to move past that pain is to destroy any reminders from that time period. I kind of had a waiting to exhale moment. No, I didn’t burn up his clothing but whatever he left inside my house went into the garbage that included clothing, computer junk, his old business cards, anything related to his pigeon hobby, and any photographs of him.

I especially found destroying the pictures to be a type of Cleansing Ritual. It was therapeutic because I was symbolically as well as physically removing my abuser from my life. It was the first step towards healing.  I can remember during the time I was with my abuser I went to a Women’s Retreat with my church. One of the things our Pastor’s Wife had us do was to write our fears or challenges down on little strips of paper and throw them into a fireplace. Fire represents a form of purging and casting photos of the abuser along with the bitter memories into the flames is cathartic. Think of it as conducting our own personal “Burning Man” ritual. Of course depending on where you live and if you live in a house or an apartment it may not be practical to build a bonfire in the backyard or sacrifice our kitchen stoves at the risk of violating our city’s ordinances or creating pyrotechnics worthy of Mrs. O’Leary’s bovine arsonist.

A safer and less risky ceremony would be to take every picture of your abuser and run them through the shredder.  This would accomplish the same fulfillment which is to banish this person as much as possible from your life. Now for me it was easier because we only had a common-in-law marriage and did not have children together. For those ladies who have property and children in common with the abuser this might become more difficult but still doable. If there are children involved I’d save two or three photos for the children to have once they become adults but I’d place those pictures in a safe deposit box or a strong box located in the basement, attic or a close family member or friend’s home to give the kids an opportunity to decide what they feel and make their own personal decisions upon reaching adulthood.

The objective is to begin the process of purification. Wash away the slime, filth and dirt off our bodies and out of our lives. To arise from the ashes like the Phoenix reborn, renewed, and ready to rebuild our lives. Today take up the shattered pieces of your life and build something brand new. A new beginning. A new identity created and defined by you not your abuser or outside detractors and naysayers.

Phoenix arising from the Ashes
Phoenix Arising from the Ashes

Graduate from the School of Hard Knocks don’t take up residence there. Resistance is not futile. Do not be assimilated into the Hive. Our identities and self-worth do not reside within another person but within us. The power to become free resides within us.

There is a Reset button to life. Not to move us back to before our relationship with the abuser but now knowing the signs, how not to be so needy to return to those destructive relationships. How can I Love myself and build up myself so I can attract healthy romantic relationships. Of course none of this freedom is won overnight.

There will still be days of doubt, fear, and frustration but those are the days when we reach out to our support group, our inner circles for help and reassurance that in time everything will work out.

Today I release myself from the Island of Lost Souls back into the solace of self and community.

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A Building at Rest — An Ode to the Medieval and Lehman Wings


Ecstasy and Passion
Ecstasy and Passion

A Building at Rest

The museum Thanksgiving Day 2012
the museum is populated by a wonderful yet mysterious quiet & peace undisturbed by the frenetic masses. Silences punctuated only by flowing water, the endless hum and shifting of building machinery.

Even normal noises can be unsettling. Especially those associated with people. The building has become a living breathing organism Uttering creaks moans sighs groans from over 140 years of footfalls, voices, radios, songs, cantatas, the chiming of clocks, exclamations of awe & wonder. Whispers from a Victorian century long past to digital diversity.

Oh what secrets lie transfixed within these silent walls yearning for release.

The immortality of brick, mortar & steel record the march of ethnicities & nations who roam free these hallowed halls.

Sometimes the sudden interruption of footfalls becomes ominous, invading the sanctity of the Holy Sanctuary. Even the sound of my own steps is somewhat menacing. What spirits accompany me on perambulations among the saints and sinners?

The feeble burbling of the fountain stream’s half-hearted attempts to empty its essence, struggling to pollinate magnificent coins.

The day is at end, the light has faded. Now the night crew enters to continue the evening melody.

Throes of Spiritual Passion
Ecstasy, Passion — A Holy Orgasm

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