She put her hand to the Stone……………………

She put her hand to the Stone and a million millennia of memories coursed through her soul and out from her pores.

She put her hand to every boulder and heard the rocks cry out their praise to Our Creator.

She put her hand to the magnificent Oak Tree and received the voices of streams, rivers, oceans, lakes and streams.

Woman Tree
Woman Tree

She put her hand inside Gaia Mother Earth and heard the calls of sacrifices, bog dwellers, cave peoples, the cries of those murdered all crying out for justice.

She extended her hands within the forest absorbed the singings of creatures past and present reverberating within her spirit. Her fingers touched the voices of cave dwellers imbuing their drawings with Life. And in the fullness of time vibrations echoed through the eons.

She put her hand upon the Rock of Ages and they extended their hands inside her inner being enveloping her with knowledge, wisdom and understanding.

What Are The Akashic Records & How to Access the Akashic Records

Evolution of Childhood InterPlanetary Dreams


Evolution of Childhood InterPlanetary Dreams

Underground Railroad

Grandmas Reign Quilt

Eva Sophronia Gordon Palmer -- Grandmother
Eva Sophronia Gordon Palmer — Grandmother

Epoch Heydays beat rhythm time Tempo bringing Glory Days and Golden Age into Earth, Space, time Continuum alignment around my being. Spiritual Discernment begins the convergence of planets, Moon-Womben Star-gazers endlessly birthing heavenly bodies and floating orbs.

Underground Railroad_2

Mother Africa as Creator Goddess singing Reign Blessings upon her children.

My World, the ones I saw in my Grandmother’s Quilt and the ever expanding Galaxies beyond Earth, Sky, Sun and Moon-Daughter Wishes, Hopes and Desires.

Ancient hand stretching finger Ancestor Dimensions reaching forward into time and eternity bringing revelation knowledge of history long past yet made fresh daily.

Troubles beating bloody fists upon my pate.

Belladonna into Nightshades.

Tethered by an unholy umbilical cord to a dead albatross. Dreams deluge.  Green metal Frigidaire Fan blowing air opposite it’s promised heat relief. Stub toe late shift Dad curses Castro and his Convertible. Bucolic heat wave summer in the city. 25 cent Ice Cream salvation dispensed by Mr. Softee. Martha Reeves and her Vandellas gyrating to Dancing in the Streets while kids follow her Piped Pipers.

Kool-Aid libation sugar screams ensue while transistor talking heads Ralph Kiner and Lindsey Nelson called Shea play by plays. Bygone days of Tri-Corn braids.  Fletcher’s Castoria Beef Iron Wine cocktails.   Childhood freedom beckons signalling release from adulthood chain gangs. Teeter-totter bring unbalanced superimposed idealized memories to double-doubted times past. It’s 1964 and my Dixie Peach anointed head snuggles with Panda pillow transcending time once again in the loving arms of Grandma Eva’s patchwork quilt.

I’ll Cry Tomorrow

The Struggle of the Two Natures in Man George Grey Barnard (American, Bellefonte, Pennsylvania 1863–1938 New York)
The Struggle of the Two Natures in Man
George Grey Barnard (American, Bellefonte, Pennsylvania 1863–1938 New York)












The Struggle of the Two Natures in Man

George Grey Barnard (American, Bellefonte, Pennsylvania 1863–1938 New York)

We all face this struggle of good and evil within ourselves whether we acknowledge it or not. Refusal does not mean it ceases to exist rather it hides like a caged angry animal ready to leap out and cause destruction at the least provocation.  The dual natures is an ever present battleground existing within our various selves.  We are in one body a mixture of the sacred and the profane. We seek sanctuary from the island of lost souls populated but shades, ghosts of formerly flesh, blood and bone humans.  We bear the stigmata and battle scars of imploding internal battlefields.  Redemption and refuge will only be found by acknowledging our weakest points, applying salve and seeking greener pathways. Lest we fall into the rabbit hole. Drowning in quicksands of pride and stubbornness.  Our decisions. Our choices.  Help is available if we clasp the outstretched hand.

As the Apostle Paul states in “Romans 7:15-20

New International Version (NIV)

15 I do not understand what I do. For what I want to do I do not do, but what I hate I do. 16 And if I do what I do not want to do, I agree that the law is good. 17 As it is, it is no longer I myself who do it, but it is sin living in me. 18 For I know that good itself does not dwell in me, that is, in my sinful nature.[a] For I have the desire to do what is good, but I cannot carry it out. 19 For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing. 20 Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.”


I’ll Cry Tomorrow


Self-Trust, Inner Guide, the Knowing Voice Within, Strong Internal Core, Ignoring the Experts; These appear to be the latest Buzzwords in the ever present Self-Help craze that has been going on since the 1970s.

Well I beg to differ.  I know I’m about to stir up a Hornet’s Nest but that’s what writers do, create controversy, ignite debate and hopefully make readers think.  Much to the consternation of the New Age Gurus yes there are wrong choices and bad decisions.

I’ve learned to run major  decisions by  trusted friends and professionals.  Got tired of making bad decisions which  backfired on me.  You need a few good friends as sounding boards because most of us cannot be objective regarding our problems, thus wrong choices.  You need someone or several somebodies to hold you accountable, slap you upside the head and say, “Get with the Program before you Kill Yourself!!”

Friends, ministers, pastors, some co-workers and close family can give objective advice.  Sometimes we are way too caught up in our emotions to make correct  or wise choices.  That guy may be so in love with yet who is violent and abusive is the wrong man.  Time to  take off the Romantic Blinders and see him as others view him. A violent, abusive, evil tempered jerk.  Poor financial choices.  Buying a home, car or some other big ticket item could be a very bad choice if you don’t have enough income to cover the outgo.

People have lost homes, jobs, their families and even their lives behind bad choices.  The lesson is learned too late for correction.  It’s like being a little bit pregnant.  No such thing.  As humans we are influenced by our fickle emotions, family backgrounds, how we were raised, and society’s expectations.  We can’t see the forest for the trees.

For years I was a prescription drug addict.  Though the doctors who liberally dispersed the pills are somewhat to blame the lion’s share of the blame is on me because I made the choice  to  keep taking them nearly to the point of death.  Now that I’m in my mid-50s  and living a cleaner life, yes my “Internal Core” has improved but it is still not as strong as it should be.  Also I still must live with the consequences of  previous dumb stupid decisions.   Yes I’ve lived through being evicted from my apartment in Queens, been in and out of various   hospital emergency  rooms, I have a terrible credit rating, plus certain health issues that I’ll be battling the rest of my life.  My Inner Guide was a damn fool and an idiot.  No I should have gotten professional help.  I put my trust in people who I thought loved me and who I assumed would help me.  I made choices out of fear and poor health and an addled mind.  Finally after seven years of struggle I’m beginning to see daylight.  I know my limitations.

I also know that at any point I could backslide but I believe I’ve finally reached the point where I no longer want to live in the Valley.  I want a Mountaintop experience.   Trust me when I say this wisdom  and insight I now possess has only come with fighting depression, fear, panic attacks, and anxieties.  Once you hit bottom and you’re tired of living there you’ll find a way to go up.  I learned to stop make excuses for my bad behavior, stand up for my rights as a middle-aged Black Woman living in a racist, sexist, ageist society, stopped dating men who don’t respect me, my dreams or goals and who really mean me no good, junked all the pills except for my high blood pressure medication, eat right, exercise and renew my faith.  I’m now an active member of the New York Shinnyo-en Buddhist community.  Through Buddhism I’ve become a stronger Christian.  Truly I’ve begun to understand what it means to work out your Soul’s Salvation.  The means of escape you seek is only a delusion. Life is meant to be faced head on.  This life is only yours to live.  No one can live it for you.  Now I’m on a better pathway because I have a clearer more focused mind.  I still have some setbacks but my life has improved 95% in the last two years.   

Moving Forward.

Please check out the link for a Bio on the actress Susan Hayward star of the movie I’ll Cry Tomorrow.  Susan Hayward a BadAss Brooklyn Beauty who even with her cracks, fissures and faults didn’t take shit from anybody.  Susan Hayward’s story resonates with me.  We are both Fiery, Hotheaded Strong Willed Redheads.   Hers was natural.  Mine is from a bottle.  I Love actresses from the 30s, 40s, and 50s because they overcame so much and were some of the best actresses ever to grace the stage and films.  Exotic Beauty, Fame and fortune do not always bring happiness, sometimes just a new set of demons to conquer.  Ms. Hayward’s pain made her a better actress because she approached each role from her gut.  My pain has made me a better writer.  Like her there were times when I did not want to live.  I wanted to leave this earth because the pain was too great to bear, yet God sent someone my way to save me and make me realize the foolishness of my actions.

I suffer no fools and I pull no punches.  Shipwrecked. Lost.  Perhaps. But learning to rely on G.P.S. ~ God’s Positioning System. Shattered Portraits, we picked up the shards, put them in the kiln  to create an entire new piece of pottery changed but not consumed by fire.

Like her I struggled with substance abuse.  Mine was prescription meds, hers alcohol.  Like her I’ve had many failed romances.  But through it all we Strong No Nonsense Women prevail, persevere and triumph over defeat.    As the title of Susan Hayward’s movie states, “I’ll Cry Tomorrow.”

Ready for my Second Act.


Vanities of Aging ~ Confronting Mid-Life Challenges

The Vanities of Aging

Confronting Our Mid-Life Challenges

Ecclesiastes 1:2

Vanity of vanities, saith the Preacher, vanity of vanities; all is vanity.

Three years ago I experienced the thrill of turning 50. For me any birthday with a zero behind it was a special occasion. Each new decade signaled a new chapter in my life, a new beginning of sorts. I remembered when I turned 40 my Aunt Helen lovingly expressing to me the old adage, “Life begins at 40!” For me it really did. My 40s were a decade of singular accomplishments. I earned my B.A. at age 43; I reached a high level on the earning ladder at my then workplace; I was at my physical and sexual peak as a woman; and I had a new sassiness and vibe that enabled me to reach new heights on that climb to success.

My 50th birthday was exciting with friends taking me out to dinner, a beautiful birthday cake, balloons, flowers; but after the celebration was over a certain uneasiness set in. “Wow. I’ve lived over half my life.” The career I had carefully developed had hit a brick wall. In fact I seemed to hit a plateau in terms of career success. Then came “The Change”. I was not prepared. For puberty my mother and I had “The Talk”. However as I entered menopause my mother was long since gone on to her Heavenly reward and during this frightening period of my life my last link to the past, my beloved Aunt Helen passed away. I missed my Mom and my aunts terribly. Then horrible things were happening to my body that I did not understand. I sought explanations and some assistance from various GYNs. Their answers usually involved some sort of hormonal treatments which I instantly rejected since both my parents died from cancer. I decided I would just endure the deluge of sweat that engulfed my body day and night, drenching my clothes and making sleep impossible.

Of course I tried all types of holistic treatments. I do believe I’ve been through every herb and natural juices offered in the health food store. Nothing. No effect at all. I’ve decided it’s best to stay near the A.C., turn the fan on at night and keep bottled water with me at all times.

Menopause is an evil creature. She brought along her friends high blood pressure and arthritis to add to my daily pain and discomfort. Yes, this certainly was a ‘Change of Life’. Everything changed in my life, my diet, my ability to go up and down stairs without stopping for breath, the increased popping and cracking in my joints. I kind of felt like a human Rice Krispies, “Snap, Crackle, & Pop.” My mind was just as sharp and creative as it was at age 25 but I could not get my body in agreement with my mental desires.

But I told myself that I still had my good looks. Thanks to a fantastic gene pool and being a dark skinned African American Woman the saying, “Black don’t crack” is really true. Mind you this proverb only works if you took care of yourself when you were in your 20s, 30s and early 40s. I never smoked, did not do drugs, and only drank socially. I also exercised albeit moderately which kept me in fairly good physical condition. I’m also lucky that most of my family tend to be small people so I’ll never gain an extreme amount of weight.

However specific physical changes cannot be avoided. By the time I was 52 all my hair had turned white, seemingly overnight. Finally one day when I overheard a co-worker described me as the African-American lady with the white hair I knew I had to do something. The bubble burst. Reality set in. Oh My God! I look old! This would never do.

After conferencing with several women co-workers I decided upon L’Oreal Feria. First I started out brown because I had read that going back to my original color of black would just make me look hard and emphasize any lines my face might have. Finally I went red, no not Kool-Aid red like some of the pop stars but a spicy Fire Engine Red that matched my fiery personality. This was the time of my life to really experiment. After 40 more of the free spirit in me came out. I got tattoos on a yearly basis. Sometime after I turned fifty I had my belly button pierced but then my belly played a trick on me and I developed that menopausal belly bulge that comes to nearly all 50+ women.

Was this a chase after lost youth? No because I’ve always been a non-conformist. My parents were Free-Thinkers and they brought me up to be my own person. I remember when I decided to spike my hair back when I was in my 20s. My Dad thought I looked so wonderful that he took pictures of me and had them blown up to poster size. My parents support and encouragement fostered in me a self confidence that has enabled me to survive a multitude of challenges. It has given me a sustaining power. My mother and father always encouraged my creativity and insisted that I think for myself not just follow the script handed to us by society in general.

For me the next 50 years will be a celebration of maturity and individuality with lots of creativity and a little bit of insanity thrown in for good measure.

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Sexy Smiley

Sexy Smiley