Approaching My 3rd Act


3rd Act

Wisdom. Understanding. My Truth. Freedom. Moving towards my 3rd Act ~ Age 60 but not yet there. What aging was for my mother’s and grandmother’s generations is a whole new ballgame for me and I’m a Free Agent enjoying the ride.

I’ve been thinking about how I see myself as opposed to how other see me. Slowly I’m freeing myself from the constraints of youth. Actually I’m happier and more pleased with myself that I ever was 30 or even 20 years ago. I’m not running behind or chasing some man. Nor am I desperate to be in a relationship. Even in the face of emotional pain and heartbreak I have the courage to step away from a relationship that I know will never work and is not meant to be. I ignore the preconceived notions of what a woman should be. Of course like every other human being on this earth I deal with insecurities, fears, obstacles, all human faults and fragilities.  After all you gotta break some eggs to make an omelet.

Each decade brings its own crises and a new set of questions and self-knowledge at least for those who are honest.  In my 20s was my wild and crazy time. My 30s a decade of challenge where life’s tables were turned as I lost both my parents within the space of three years. My 40s I became more self-aware as my intellectual and academic lives merged and soared higher than a spaceship reaching for an unknown planet. As the economy crashed and burned after 2006 my life also took an unexpected detour actually several unexpected and in some cases unpleasant detours. Turning 50 in 2009 brought new possibilities but new queries. Health challenges via high blood pressure and a mini-stroke, retina surgery, vision loss. Changing lifestyle in my quest towards well-being and dealing with my new menopausal body.  My new friend Mr. Arthur Itis who decided to make his presence known in a powerful way earlier this year. Stilling fighting Arthur with exercise but to be honest sometimes Arthur wins!!  Yet in my mind I’m dancing. In my dreams I’m still that idealistic eighteen year old young woman who was always ready for the next adventure in life! Nowadays my body does not always obey my minds commands but I’m excited about my Third Act. After listening to Jane Fonda’s Ted Talk on new ways to view aging I’m looking forward to turning Sixty!!

Comfort levels also change as one gets older. In some areas of life one gets not only older but bolder. In other areas there is some hesitation born out of experience and caution. I find it is never good to make split second decisions especially if I’m angry or upset. Sleeping on it and allowing myself a good cry enables me to cleanse my system of sadness and worry. Letting my emotions out vents my soul then I can put things into perspective instead of committing self-sabotage. Also it’s okay to just stop. Stop. Put it to the side until I’m in my right mind. Screw all the people who tell me to keep going. Everyone needs a break. Sometimes I just need to sit for a few hours, day’s maybe even weeks and veg out.

Why be overwhelmed just to satisfy all the folks who want me to be strong, to be some fake, phony Super Woman who does not exist.  Even I’m guilty of looking at a girlfriend’s life and asking, “Why does she stay in that situation? Why not just pick up and leave?”  But in their life as in mine there are always extenuating circumstances that I will neither know nor understand. Hidden motivations that keep them in place because it is not yet time for them to move on.

There are thousands if not millions of voices out there disguised as “Life Coaches” and “Motivational Speakers” who demand you take control of your life on their terms but only you can make that decision. Only you know when is the right time to move onto the next phase, stage or level.  As the Bible says you cannot put new wine into old wineskins. The most important voice you need to listen to is your own.

Queen Tiye
Queen Tiye

Despite the fact that financially I’m struggling that struggle does not define me. I still pursue my writing and photography dreams though I may never “get paid.” Writing and photography are my heart and soul passions that are beyond material gain. There is no need to sacrifice who I am to meet the outlooks of society.  Art is Life! Back in Feb. 2014 when I turned 55 my Theme Song was I’m Still Here. Next year I’m Bringing back Sexy because it never left. By Age 56 Feb. 2015, I’m Taking it to the Next Phase!  Third Act ~ I’m on my way!!

Ted Talk

http://www.ted.com/talks/jane_fonda_life_s_third_act

 

Reflections from the Woman with the Skinny Legs


Reflections from the Woman with the Skinny Legs

One Thin Woman’s Hopeful Journey towards Cultural Acceptance

Skinny Legs And All – Joe Tex (Dial)1967

As a Black Woman who has been called skinny, bony, stick lady, po’ and various other negative names for years. I can understand wanting to fit in. I’ve actually had women especially Black women come up to me and tell me they hate me or call me some nasty names I won’t repeat. I remember gaining a lot of weight when I was in my 40s due to taking anti-depressants. Believe it or not I received tons of compliments from my African American co-workers.

Prior to my forties, when I was a young woman working in an office, co-workers would leave all types of cookies, cakes, snacks, even cans of Ensure telling me in a not so subtle way that I needed these foods to “fatten up” and become an accepted member of the tribe.  If my weight suddenly ballooned to 195 lbs, something that is genetically impossible for me, but if those numbers did rise would my Black Woman Membership card arrive in the mail?

Right before I started work at my present job I stopped taking the anti-depressants. Of course I lost the weight. Sadness. Bullying from some female co-workers. One brother told me I had a body like a white woman. Someone else said I looked Asian. I love my Caucasian and Asian Sisters but like anyone else I want to be accepted by my own community. I want to fit in.  Devastated. I cried myself to sleep many nights. I even tried to explain to my female co-workers that my thinness was due to genetics, which is true. My mother Mable Palmer never weighed more than 95 lbs in her life even after having kids.

BTW my mother had diabetes as does most of my family on my mother side. Many of my cousins my around my age, (I’m 54) have died from the disease. I had my own brush with death November 7, 2008 when I was rushed to the hospital from my job for extreme high blood pressure. To show you how brainwashed I was as I lay on the hospital gurney in the emergency hooked to a machine monitoring my pressure, my life passing before my eyes, I looked down at my thighs and felt shame because I was so thin!

Like most women I look like my mother. I carry her DNA.  Also since I have high blood pressure I can no longer eat certain foods so that prevents me from gaining additional weight. I weigh about 117 or 120 depending. Am I a fat basher? No because I know from firsthand experience just how sensitive weight issues and the ensuing insults or assumptions can be. I want to know how my weight got to be a determination of how Black I am or how womanly I am.

Does everything depend on the size of a woman’s breasts or butt?  Have I been banished to a leper colony of neo-Blackness? Is a woman not more than her body? When do we stop promoting the superficial and concentrate on substance.  Sometimes I think my body type has made me an outcast. Does the fact that I’m slim make mean my membership in the African race has been revoked?

Eye of the Beholder

http://www.youtube.com/watch?v=8t5qwyWl0xw&feature=colike

I’m not handing in my Black card just because my facial features and body structure are considered all wrong. Oh by the way does my dark skin and nappy hair get me reinstated to the Land of Negritude? Define Blackness! Does it not run deeper than the outside package?

Finally I confided in one of the African American supervisors what I was going through. He reassured me I looked fine and said I looked good. He explained to me that some of the females at our workplace were jealous.

Then after 50 I started gaining a little weight. Thank you Menopause for helping me enter the realm of semi-Rubenesque. I was received back into the fold, somewhat but I still get those funny looks and comments not only at work but even within my own ‘hood.’

Books with titles like “Skinny Women are Evil” do not help the situation. I hate that our patriarchal society has pitted one group of women against others even within our own race. So if I was stacked, voluptuous, a “brick house” would I then hear the Gooble Gobble song.

One of Us – We Accept Her

http://www.youtube.com/watch?v=9C4uTEEOJlM&feature=colike

Squats
Squats

Okay you know that I was intrigued by this picture. Anything to add curves to my stick frame. I looked up Squat videos on YouTube and found one that “Looked easy.” Not!! As I was doing the squats I could hear my knees Snap, Crackle & Pop more than a bowl of Rice Krispies. Maybe I should forget the Donkey Booty and just stay a “Black Twiggy!”

This is a Squat video by a Colombian Sister. Really now it would just be much easier to be reincarnated into her body!! LOL!! OMG!! Isn’t there an easier way to snag a husband? If I click my heels together 3 times will my stomach fat move downward towards my butt or upward to my boobs?! Dang my knees are creaky and clicking more than Savion Glover tap dancing!

Still trying to return to the Summer of 42. Not 1942 because I wasn’t yet born but age 42 when I had a nice hourglass figure. So I’ve been planking since Dec. 1st and now I will add Squats to my program. Let’s see if all this exercise results in romance when I turn 55 in Feb.

http://youtu.be/xK9jzjsTJts

I considered using one of my cats as weights but they would not cooperate and thought the better of that idea. Leave sleeping kitties lying on the bed. My cats already think I’m crazy for Planking. Now every morning Sylvester and Weezer take up a position in the Living Room watching me make a fool of myself and sometimes rubbing their little furry faces against mine.

The Journey Towards Self-Acceptance Continues

Stephen Vincent Palmer ~ Testimony & Praise Report


STEPHEN PALMER ~ Praise Report

As some of you may know my brother Stephen Palmer is developmentally disabled but he does not let that stop him from enjoying life. Autism? What autism? He works and has a full social calendar. I should be so lucky!! LOL!

Stephen received an excellent report from his teachers and instructors at AABR. Stephen has 20/20 vision. No diabetes. His high blood pressure and cholesterol are under control. At age 52 he is in perfect health. Stephen always enjoys expressing himself through art. He likes to draw so I will get him some art supplies.

He uses his stipend to romance 2 ladies, Maxine and Robin. Robin is his dance partner at QCP Friday night social. They probably spend lots of time dancing to Michael Jackson who is Stephen’s favorite singer/entertainer. Stephen also likes to but Cologne and sunglasses. He’s living la vida loca!

Michael Jackson ~ Beat It

http://youtu.be/6B2wtC91_0U

Even with some cognitive difficulties Stephen is able to make his needs known, perform janitorial work at various locations, enjoys a fitness program that includes walking the treadmill, lifting weights, swimming and learning to play soccer.

To make himself understood he uses his own form of sign language. Obviously it works for him and Maxine and Robin are happy to enjoy Stephen’s company. LOL!! My brother the Ladies Man!!

To all the doctors who back in 1963 told our parents Edward & Mable Palmer that Stephen at only age two was hopeless and would not be able to learn or improve, to just put him away in an institution, God is laughing at you now!! Praise God that my parents did not listen to the doctors negative reports but took Stephen home and raised him in a normal, happy, loving home environment. Stephen has surpassed all expectations and I’m sure our parents are smiling down from Heaven at his amazing progress.  To all parents and siblings of special needs children ~ BELIEVE!  Believe in God, yourself and most of all your child’s ability to overcome any disability and go beyond any medical diagnosis!!

Stephen holding M&Ms
Stephen with his favorite candy M&Ms at AABR.