I’ll Cry Tomorrow


The Struggle of the Two Natures in Man George Grey Barnard (American, Bellefonte, Pennsylvania 1863–1938 New York)
The Struggle of the Two Natures in Man
George Grey Barnard (American, Bellefonte, Pennsylvania 1863–1938 New York)

 

 

 

 

 

 

 

 

 

 

 

The Struggle of the Two Natures in Man

George Grey Barnard (American, Bellefonte, Pennsylvania 1863–1938 New York)

We all face this struggle of good and evil within ourselves whether we acknowledge it or not. Refusal does not mean it ceases to exist rather it hides like a caged angry animal ready to leap out and cause destruction at the least provocation.  The dual natures is an ever present battleground existing within our various selves.  We are in one body a mixture of the sacred and the profane. We seek sanctuary from the island of lost souls populated but shades, ghosts of formerly flesh, blood and bone humans.  We bear the stigmata and battle scars of imploding internal battlefields.  Redemption and refuge will only be found by acknowledging our weakest points, applying salve and seeking greener pathways. Lest we fall into the rabbit hole. Drowning in quicksands of pride and stubbornness.  Our decisions. Our choices.  Help is available if we clasp the outstretched hand.

As the Apostle Paul states in “Romans 7:15-20

New International Version (NIV)

15 I do not understand what I do. For what I want to do I do not do, but what I hate I do. 16 And if I do what I do not want to do, I agree that the law is good. 17 As it is, it is no longer I myself who do it, but it is sin living in me. 18 For I know that good itself does not dwell in me, that is, in my sinful nature.[a] For I have the desire to do what is good, but I cannot carry it out. 19 For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing. 20 Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.”

 

I’ll Cry Tomorrow

 

Self-Trust, Inner Guide, the Knowing Voice Within, Strong Internal Core, Ignoring the Experts; These appear to be the latest Buzzwords in the ever present Self-Help craze that has been going on since the 1970s.

Well I beg to differ.  I know I’m about to stir up a Hornet’s Nest but that’s what writers do, create controversy, ignite debate and hopefully make readers think.  Much to the consternation of the New Age Gurus yes there are wrong choices and bad decisions.

I’ve learned to run major  decisions by  trusted friends and professionals.  Got tired of making bad decisions which  backfired on me.  You need a few good friends as sounding boards because most of us cannot be objective regarding our problems, thus wrong choices.  You need someone or several somebodies to hold you accountable, slap you upside the head and say, “Get with the Program before you Kill Yourself!!”

Friends, ministers, pastors, some co-workers and close family can give objective advice.  Sometimes we are way too caught up in our emotions to make correct  or wise choices.  That guy may be so in love with yet who is violent and abusive is the wrong man.  Time to  take off the Romantic Blinders and see him as others view him. A violent, abusive, evil tempered jerk.  Poor financial choices.  Buying a home, car or some other big ticket item could be a very bad choice if you don’t have enough income to cover the outgo.

People have lost homes, jobs, their families and even their lives behind bad choices.  The lesson is learned too late for correction.  It’s like being a little bit pregnant.  No such thing.  As humans we are influenced by our fickle emotions, family backgrounds, how we were raised, and society’s expectations.  We can’t see the forest for the trees.

For years I was a prescription drug addict.  Though the doctors who liberally dispersed the pills are somewhat to blame the lion’s share of the blame is on me because I made the choice  to  keep taking them nearly to the point of death.  Now that I’m in my mid-50s  and living a cleaner life, yes my “Internal Core” has improved but it is still not as strong as it should be.  Also I still must live with the consequences of  previous dumb stupid decisions.   Yes I’ve lived through being evicted from my apartment in Queens, been in and out of various   hospital emergency  rooms, I have a terrible credit rating, plus certain health issues that I’ll be battling the rest of my life.  My Inner Guide was a damn fool and an idiot.  No I should have gotten professional help.  I put my trust in people who I thought loved me and who I assumed would help me.  I made choices out of fear and poor health and an addled mind.  Finally after seven years of struggle I’m beginning to see daylight.  I know my limitations.

I also know that at any point I could backslide but I believe I’ve finally reached the point where I no longer want to live in the Valley.  I want a Mountaintop experience.   Trust me when I say this wisdom  and insight I now possess has only come with fighting depression, fear, panic attacks, and anxieties.  Once you hit bottom and you’re tired of living there you’ll find a way to go up.  I learned to stop make excuses for my bad behavior, stand up for my rights as a middle-aged Black Woman living in a racist, sexist, ageist society, stopped dating men who don’t respect me, my dreams or goals and who really mean me no good, junked all the pills except for my high blood pressure medication, eat right, exercise and renew my faith.  I’m now an active member of the New York Shinnyo-en Buddhist community.  Through Buddhism I’ve become a stronger Christian.  Truly I’ve begun to understand what it means to work out your Soul’s Salvation.  The means of escape you seek is only a delusion. Life is meant to be faced head on.  This life is only yours to live.  No one can live it for you.  Now I’m on a better pathway because I have a clearer more focused mind.  I still have some setbacks but my life has improved 95% in the last two years.   

Moving Forward.

Please check out the link for a Bio on the actress Susan Hayward star of the movie I’ll Cry Tomorrow.  Susan Hayward a BadAss Brooklyn Beauty who even with her cracks, fissures and faults didn’t take shit from anybody.  Susan Hayward’s story resonates with me.  We are both Fiery, Hotheaded Strong Willed Redheads.   Hers was natural.  Mine is from a bottle.  I Love actresses from the 30s, 40s, and 50s because they overcame so much and were some of the best actresses ever to grace the stage and films.  Exotic Beauty, Fame and fortune do not always bring happiness, sometimes just a new set of demons to conquer.  Ms. Hayward’s pain made her a better actress because she approached each role from her gut.  My pain has made me a better writer.  Like her there were times when I did not want to live.  I wanted to leave this earth because the pain was too great to bear, yet God sent someone my way to save me and make me realize the foolishness of my actions.

I suffer no fools and I pull no punches.  Shipwrecked. Lost.  Perhaps. But learning to rely on G.P.S. ~ God’s Positioning System. Shattered Portraits, we picked up the shards, put them in the kiln  to create an entire new piece of pottery changed but not consumed by fire.

Like her I struggled with substance abuse.  Mine was prescription meds, hers alcohol.  Like her I’ve had many failed romances.  But through it all we Strong No Nonsense Women prevail, persevere and triumph over defeat.    As the title of Susan Hayward’s movie states, “I’ll Cry Tomorrow.”

Ready for my Second Act.

 

  http://youtu.be/jh_Q9BOVUyo

 

Descendant Daughters’ of Jephthah and Tamar


Descendant Daughters’ of Jephthah and Tamar

Rape of Tamar
The Rape of Tamar

Lord I Believe Help me overcome my unbelief. Father please remove all fears, self-doubts and my nagging sense of failure from my troubled heart and soul.  I am the broken winged sparrow lying shivering cold, bereft of hope, hungry for acceptance, on yon forest glen. A Woodland Tragedy. Will Jesus the Gentle Woodsman gather up my shattered heart and bind up my bloody infected wounds? Lord Hear my plaintive cries.

Which voices do I believe? The Judging critical voices of men with ravenous sharp toothed dogs or the brutal voices of women holding sharp knives ready to strike and drive men into grave ground. Or Dear Lord your Tender Still Small voice as you Cradle me in your arms, safety bound.  Oh God comfort the descendant Daughters’ of Jephthah and Tamar that we may find solace, peace and sanctuary in a weary heartless land.

http://www.aboutbibleprophecy.com/p349.htm

 

Fort Tipii


Fort Tipii

Tepee-Hut
Tepee-Hut

I couldn’t build a proper tree house.  Too high up and anyway I’m afraid of heights, so instead I built this little fort of sorts as a place to gather my thoughts after a hectic day.  Made my best efforts with whatever materials the forest floor offered up as building materials.  There were enough twigs and branches to construct more ground level tree houses or make my current enclosure larger but I chose to save some for kindling for warmth against the chill night air and the rest I kept stacked as a type of cord-wood in a womb like nook Mother Nature had carved into a tree that had been struck by lightening. Eventually I decided to construct another Tipii twig abode to store my few belongings I had gradually began to sneak away from The Family Residence.

These Tree/Tepee/Tipii/Twig aka T3 structures became my holy sanctuaries and safe havens I return to again and again to re-connect with Mother Earth and nature. Too small to stand upright clicking my heels together three times was not an option so I was forced to remain seated. With some degree of discomfort I could lay down in a fetal position while I imagined myself re-entering an alternate womb to be reborn into better circumstances. Mine were a tepee shelters without the buffalo skin covering all exposed bones and framework.

Tipii Stick Hut
Tipii-Hut

Sometimes I’d hug my knees and rhythmically rock back and forth while repeating what I thought were calming mantras, occasionally wishing that the earth would open up and swallow me whole transporting me some place free from pain, misery and cruelty. Like a shaman I chanted using my homemade rituals attempting to silence the drumbeat of voices incessantly chattering inside my head versus the declarations of the Family.  They created a dissonance tear in the time frame continuum of my thoughts.

You see our house, The Family Home if you could call it that is a ramshackle structure; a hodgepodge mixture of stone, wood and stucco additions and afterthoughts as different parts of the building were constructed at different times upon the whims the directors and caretakers.

I was forced to share this mishmash cottage with twelve other inmates, bordered on this expanse of woods providing me a refuge from leaky roofs, busted walls, peeling wallpaper, lukewarm baths, moldy musty scented showers, not to mention all the yelling, screaming, arguments, fights, thefts of food and personal belongings and constant disagreements of a house too small to accommodate the number of people residing within its creaky ramparts.  The Family nicknamed it the Hotel California. You know the place where you check in but never check out. The nails across chalkboard voices of The Family were constant knife thrusts to my brain making daily life a constant battle that did not end even has the diurnal gave up residence to the nocturnal for they all snored, wheezed and gasped through the night abyss.  The utter desolation of the place crept into your bones and took root nourished by hopelessness.

The Family’s house sits on an oddly place piece of land, our house gives way to forest which in turn after several miles gives way to craggy, rocky shores of a steep cliff, where if one sits perfectly still you can hear the violent waves crashing against rough jagged rock formations that looked as though they were designed by the devil himself. It is said that in olden times there used to be many shipwrecks where sailors were either impaled on the razor sharp Stalagmites. Sometimes you can even hear the shrieks, moans, cries and groans of the unfortunate wretches mixed in with the howling winds. The few who weren’t dashed to pieces by the razor sharp jagged rock formations tried to climb up to safety but were thwarted by the steep incline.

Forest Hiding Place
Forest Hiding Place

So I periodically retreated to my exoskeleton asylums as a sentry medium between earth and sky. I can never turn my mind off completely but within my secret hiding place the voices were kept to a low roar and bid to change direction and pace.

The last straw that broke the camels back came when my moronic addled brained cell-mate Pearl kept throwing her nasty, dirty towels, underwear and flip-flops over to my side of the room. When I returned from the canteen or our common dining area there were moldy wet towels plastered to the floor like throw rugs that accosted the dividing line between our two living areas.  Pearl was known as the filthiest female in our wing tossing food and drink to and fro fully expecting that a squad of personal maids and sweepers were following in her wake. One night after I returned from my many woodland sojourns I decided that I had, had enough and soaked all her grimy towels in gasoline and lighter fluid obtained from an unlocked supply closet near the motor pool.  Pearl had a tendency to drink like sailor on shore leave and sleep just as soundly so she never had an inkling as I piled the towels around her bed, built a kindling fort for good measure and added effect, led a fuse from a doorway to an open window, climbed out and lit said fuse.

The Kindling delivered me from The Family’s vocalizations. I tried to warn them before. I tried to silence the voices through escape, but it was not working so I had to try another plan. The crackles and pops of my campfire seem to be in sync with the screams and cries for rescue from the patients locked inside their rooms but eventually those voices will die out also, and then sleep.  Blessed sleep.

Love,

Cassandra Verity

Not Looking for Mr. Goodbar and Why I Refuse to Play the Relationship Game


Not Looking for Mr. Goodbar and Why I Refuse to Play the Relationship Game

Carnival Cruise 2004
2004 Carnival Cruise

Me, Myself and I

http://youtu.be/kw02oX3_uC8

Long ago and far away when I was in my 20’s and 30’s my Aunts on both my mother’s and father’s side were on my back about being married despite the fact that nearly all of them were either divorced or separated. I can still hear their voices, “Deborah you need to learn how to cook so you can get a husband.”  All my Aunts on both sides were good cooks yet none were with their husbands!  It got to the point that when my maternal grandmother Hattie Banks passed away in 1990 the aunt my grandmother had lived with introduced me to my grandmother’s Pastor as my 31 year old single niece from New York.  This caused my grandmother’s Pastor great concern and he asked to speak to me privately. He began to question me concerning my singleness. After a while I figured out he was trying to ascertain as to whether or not I was a lesbian!  I assured him that No I was not gay just had not met the right person. Now over twenty years later I realize his fears and opinions reflect a lot about people born and raised in the 1900’s within the confines of rigid Baptist teachings.

Fast forward to 2007 when my abuser finally left me and I finally felt free to confide in certain females whom I thought were my friends. I found that to be a big mistake.  Women often don’t support other women who have been through the wringer.  Too much Blame the Victim mentality out there. Then there is the other side of the coin with women pushing newly single women back into the shark infested waters of the dating game. Amazing how many insensitive and snarky comments I received about either not wanting to date or taking a break from dating.

I’ve had close friends yell and scream at me for my decision not to date. As a result I’ve had to ask these girlfriends not to bring up that topic. All the while I listen to them whine, moan, bitch and complain about what the latest boyfriend is doing to them. These women imagine there is a Mr. Right for everyone or that I’d want that person. They’ve bought into the mentality that a Woman is not complete without a man. They are brainwashed with that fantasy of John and Martha running to each other’s open arms on white sand beaches or in a meadow filled with fragrant flowers and four leaf clovers.

I do not lack male attention.  As one of my supervisors at work likes to say, Ms. Palmer you have many admirers.  Trust me when I say I wish many of them would find some other woman to admire.  Whether on the job or in my neighborhood I’m always polite and mannerly but I always keep things platonic and on the friends side of the relationship spectrum.

I do admit that since the break-up with my ex- and during the few times I’ve dated since then I’ve engaged in battles of self-hatred self-destruction.  I was participating in an online group for Domestic Violence Survivors. I was really saddened to see how emotionally bankrupt many of the women were.

Because so many years have passed since I was delivered from my Ex- I was able to be a source of encouragement to women still suffering. A few Friended me or Subscribe to my page and my goal is to offer strategies towards wholeness yet still revealing my struggles and vulnerabilities. Being an Overcomer or Victorious does not mean you’re not going to have bad times but you’d do not dwell within those bad episodes.

No matter how many compliments I receive about how much I have to offer a man and how beautiful and wonderful I am that does nothing for my inner healing. Sounds like I have nothing to offer outside of being with a guy.

Those remarks may or may not be true but that type thinking is missing the point and counter-productive. No matter how well-meaning or well intentioned those remarks may be THE POINT IS, I’m Not Ready and it may be months or years before I am ready. Right now for me the relationship waltz is an emotionally crippling dance.  Also I want to concentrate on Me, Myself and I. I’m not to the point where I’m ready to make an investment in a relationship.  I Love being an Autonomous, Free and Independent Woman.

Oh yes for those wondering if I still have a sex drive the answer is Yes but menopause has put a damper on it and I no longer feel compelled to satisfy that urge. Truthfully most days I’m just not interested in sex and for the times I am I learned to control myself. Also I made the decision to remain celibate and there are few if any men who can make me change my mind.

My life is not the Black remake of Eat, Pray, Love but more like Having our Say by the Delaney Sisters.  The Joys of Singlehood. Can’t even tell you how many miserable married women I know. Constant refrain of, DeBorah I wish I was single like you!  Proof that marriage is not all it’s cracked up to be.

And yes I’ve read all the relationship books written by men on what women are doing wrong and how they can better please the men they want in their lives or who are currently in their lives.  While other women frantically put desperate profiles on various on-line dating services, engage in speed-dating at the local recreation center, join the singles ministry at church or buy tickets and expensive clothes for silly singles cruises, I’ll be at home comfortable chilling with a good book and drinking a Smirnoff Ice.

Soliloquy for Gia Allemand


Soliloquy to  Gia Allemand

Ladies, Should you find yourself hospital or bed rest sick; should you lose your job or your hours are reduced and that fool you call a man is offering no financial support and still wants you to cook, clean and have sex something is wrong with the whole picture. Get that male’s shoes out from under your bed.

Yesterday I overheard a conversation between two 20-somethings. One young lady was pouring out her heart to her girlfriend that she is working, getting ready to return to college for another semester, doing all the housework including ironing his shirts, more or less being this man’s personal servant and sex slave. As she was telling her story I could tell the young woman had reached her limit. She refused to iron his shirts anymore and wanted him to carry his weight otherwise she would leave. He responded that if she left the relationship was over. With the support of her understanding girlfriend she was drawing strength to leave this one-sided relationship.

Trauma Drama
Trauma Drama

In her words I saw myself in the last year with my abusive ex-boyfriend. At the time I was in my 40s but like these two young women I realized what these type men really want is a combination of their Mama and a hoe. The two ladies were white so Sisters take note, pretty much all men Black, white, brown, etc… eventually cause problems. Baby boys all. Breaking up is very emotional for women because you want the relationship to work but relationships only work if both parties are invested and respect one another.

Meantime, To the Left, to the Left, everything you own in a box to the Left.” – Beyonce. Git to steppin’ and don’t let the door hit you where the dog shoulda bit you! You and I ain’t got time for no foolishness!!

Dearest Gia,

Bonnie Raitt – I Can’t Make You Love Me

http://youtu.be/7_SIfLzccbc

Gia Allemand, a sister in the struggle from Queens, like me. I was once in the dark. I stayed with him for seven years wanting the relationship to work, fear of being alone since I knew I was aging. There are many reasons women stay so I reserve judgment. Even when my ex was especially cruel and violent I still wanted to stay with him hoping things would work out but they never did. Only when stuff got really bad and I thought he might injure or kill me did I ask God to remove him. He left Thanksgiving Day 2007 and a weight was lifted off my shoulders physically but I still deal with problems of being unworthy or inadequate.

It is a never ending battle and the main reason why I finally gave up on men, dating and relationships last year. Domestic violence and emotional abuse have lingering problems that take years to fix. I’m still a work in progress trying to regain my self-confidence. Even after all these years I still have a lot of self-doubt. My heart goes out to all women of all ages and races in the battle to regain you.  Sweet Gia, I hope in your decision to leave this earthly plane that your burdened spirit is now at rest. Truly I wish you had lived but my prayer is that through your battle other women will get the help that they so desperately need.

Gia, like you I felt him not just saying but through his cruelty to me, repeatedly communicating over and over, “I Don’t Love you Anymore.”

As my Dad used to say, “Deborah, There are more fish in the ocean.”  Alas for you my poor girl this was it.  His words were you’re final breaking point.

Gia, the Bible speaks of renewing our minds. That renewal takes more than prayer. It is prayer, meditation, therapy, family and friends.  However I know when I was in my 20s the slap in the face, the betrayal of the end of a relationship feels like the end of the world. I suppose for me being in my 40s and living through a disastrous love affair I had a better perspective on life.  After months and years of verbal and physical abuse I just wanted the relationship to end. Finally I removed my rose colored glasses. Dawn ever slowly was breaking. This year light has come and deliverance is nigh.  We are all Wounded Healers.

The Judds – Love Can Build a Bridge

http://youtu.be/_pqGOf_V2T4

I’m the type of woman who is loyal, faithful, and who will love to the bitter end, however these days I determine the end not the man. I will no longer be the sacrificial lamb. Gia Allemand your story and many other stories will serve as the first step toward wholeness.

John 5:1-8

New King James Version (NKJV)

A Man Healed at the Pool of Bethesda

5 After this there was a feast of the Jews, and Jesus went up to Jerusalem. 2 Now there is in Jerusalem by the Sheep Gate a pool, which is called in Hebrew, Bethesda,[a] having five porches. 3 In these lay a great multitude of sick people, blind, lame, paralyzed, waiting for the moving of the water. 4 For an angel went down at a certain time into the pool and stirred up the water; then whoever stepped in first, after the stirring of the water, was made well of whatever disease he had.[b]5 Now a certain man was there who had an infirmity thirty-eight years. 6 When Jesus saw him lying there, and knew that he already had been in that condition a long time, He said to him, “Do you want to be made well?”

7 The sick man answered Him, “Sir, I have no man to put me into the pool when the water is stirred up; but while I am coming, another steps down before me.”

8 Jesus said to him, “Rise, take up your bed and walk.”

Simon and Garfunkel – Bridge Over Troubled Water Studio Version

http://youtu.be/H_a46WJ1viA

Today The Water is being troubled, I promise to be that Bridge Over Troubled Water. Take my hand and let us journey together.

Rest in Peace.  

Gina Marie Allemand (December 20, 1983 – August 14, 2013)