Do For Self!!


For the last few days my arthritis has been kicking up and my ankles are a little swollen.
 
Am I taking this lying down? No!! Well some rest but I’m taking abbreviated Soulful Struts and I’ve also purchased Turmeric, MSM, Biotin and Moringa Living Bitters which brings me to my next topic.
 
The Turmeric I got on Amazon which is convenient during the cold months when I do not want to go traipsing about freezing New York City searching for various vitamins and food supplements.
 
The MSM and Biotin I got from GNC around 84th Street and Lexington. I find their staff to be indifferent and somewhat rude so I will be patronizing my own people. Bottles of vitamins and other products blocked the cash register. The two clerks spent a lot of time gossiping and were not helpful.
 
The Moringa Living Bitters I purchased from Zam Zam an African store located along Fulton Street near Franklin Avenue. Moringa Living Bitters is a Detox and Energy Beverage which is all Natural and Organic. Taste terrible but so did the Cod Liver Oil Beef Iron wine my Dad used to make us take as children.
 
The young man in the store was professional, knowledgeable and polite. The store was neatly arranged, clean and smelled great!! Zam Zam offers an excellent wide selection of African products for reasonable prices. Health and Beauty, Cosmetics, Holistic supplements. Everything.
 
Moral of the Story for peoples of African Descent. Buy Black!! Don’t just complain about the disrespect we regularly get from certain other stores owned by other races. Let’s Move our dollars to our Black Owned stores circulating dollars within our community thus building up the race without having to rely on anyone else but ourselves!! Let us form Alliances with Africa and African merchants in order to better our situation!!
 
DO FOR SELF!! BUY BLACK!!!

Cloud Mists ~ For Lucy


THE DAILY POST
Apr 20, 2016
DAILY PROMPT
Fog

dancingpalmtrees's avatarEspiritu en Fuego/A Fiery Spirit

https://dailypost.wordpress.com/prompts/fog/#like-245700

DAILYPOST

Apr 20, 2016

Fog

Foggy Misty Morn Central Park Foggy Misty Morn Central Park

Misty Foggy Morn

Foggy Misty morn over Central Park in the ball field Foggy Misty morn over Central Park in the ball field

Cloud Mists ~ For Lucy

Mists Cloud your face yet never your smile, laughter, your cheerfulness, your precious spirit.  Life moves on but there will always be an empty space where you once stood.  You were a sweet and gentle soul. All the world is passing by and I want to shout, Stop! Wait a minute! Don’t you know a melody has ceased playing? A familiar song is now silent?  Here I remain stoic yet crying inside wishing I could reach through this veil of tears and take your hand once again.

20130930_074209 Misty Day

Remembrance

Though we be in the Autumn of our lives we still beam the Girlish Dreams of Youth. When the cord is cut mid-stream will our dreams be cast into the raging…

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CEE’S ODD BALL PHOTO CHALLENGE: 2016 WEEK 15


Tie Guy is so Fly!! Such a nice fellow who is so mellow.

dancingpalmtrees's avatarRoaming Urban Gypsy

https://ceenphotography.com/2016/04/17/cees-odd-ball-photo-challenge-2016-week-15-2/#like-16780

Tie Guy at the museum. A Very nice fellow. Who is quite mellow. His silk tie stays elevated with the help of wire and lacquer.

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