I have noticed a significant improvement in my joints. The osteoarthritis pain has lessened and reduced. I’ve also noticed an increase in my energy levels. I am glad for the improvement.
My Mom Mable Elizabeth Palmer had osteoporosis as did some of my maternal and paternal Aunts. I do not want osteoporosis. Quality of Life means a lot to me. I need to be Strong for my brother Stephen who is an Awesome Amazing Autism Guy. Next year when I turn 60 my plan is to retire and pursue my Photography, Art, and writing full-time. In order to pursue my passions and the desires of my heart I must, I need to be Healthy.
As the Month of February aka The Love Month comes to an end I Honor the Sweethearts in my Life. My Grandparents William and Eva Palmer who were married for around 50 years and my parents Edward & Mable Palmer who were married for 40 years.
Dearest Sweethearts
Tell Me What Heaven is like
Come to Me in My Dreams and tell me of Paradise!
Are Aunt Helen Garcia and Aunt Thelma still as talkative as they were on earth?
It must be great that you get to see Aunt Helen James, Aunt Gladys, Uncle Clarence, Uncle Willie, Cousin Linda, Cousin Bertie, Grandma Hattie Finney. Tell them how much I miss them. Tell them my world has not been the same since they ascended to God.
Are the streets really paved with gold?
Are there 12 Gates to the City?
And What of Jesus and the Angels?
Oh How I long to be reunited with you once more!
No more pain. No more sorrow. No more hurt. To Leave the cares of this cruel world behind!
I know that I’m just passing through onto a better, richer more rewarding Life.
But one day I too shall take my seat at the Welcome Table! What a Great Day that Shall be!
My Grandmother Eva Sophronia Gordon Palmer
My Grandfather William J. Palmer with some of his children in Mt. Morris aka Marcus Garvey Park
Grandma Eva Sophronia Gordon Palmer — Grandmother Music Sewing Box
Mom & Dad
There is never a day that goes by that I don’t think of you!
I’ll See You in My Dreams!
Aunt Thelma, yours truly, Aunt Helen HS Graduation 1977
He’s so far ahead that we mere mortals can only gaze in wonder knowing that we can never catch up but always aspire to those levels
Coltrane is a Rainbow in Flight
Every T. Monk. Every Prophet and Messiah battle inner demons
Charlie Parker
1959
Worship the Music inside the person
Today I am 59
And I am Swept into a Vortex of Possibilities
#1 First and Foremost I want to Thank My Lord and Savior Jesus Christ for allowing me to see another year! Praise God! I owe any success in my life to the Lord!
DeBorah had a Little Lamb
Baby Me & Lamby Pie
1961- A Very Good Year
1959 ~~ A Very Good Year ~~ Year of my Birth
I was birthed through A Love Supreme ~~ Edward and Mable Palmer
I am my Parents Dream Born Fruit
Mom & Dad
1959 ~~ Year of My Birth. Year of Transition My Journey from Be-Bop to Hip-Hop
I dedicate this song to my parents Edward and Mable Palmer and my Aunt Helen Palmer Garcia. I Love this song. Even though it is from my parents generation I can relate to every word she sings. The Lyrics have so much meaning especially for those who have lost loved ones.
A few nights ago I dreamed of Daddy and Aunt Helen. Stephen was in the dream also. Me, Daddy and Stephen were in our home in St. Albans, Queens, NY.
I was talking to Aunt Helen on our rotary dial telephone. Daddy passed away in 1995 Aunt Helen Palmer Garcia in 2010.
When I’m under stress and sad those I loved the most return to me speaking of happier times. That way I can once again be happy and joyful in a safe protected environment.
Missing you always. We Love You Mommy. Looking forward to being reunited with you for that will be a Glorious Day.
Your Loving Children,
DeBorah and Stephen
The number #1 Woman in my Life was and still is my Beloved Mother Mable Elizabeth Palmer. Sunrise: May 2, 1930 ~~ Sunset: August 2, 1998.
Because of You Mommy I am. You were the Living Biblical example of the Proverbs 31 Virtuous Woman for truly your price is far above rubies. And now you wear your Heavenly Crown.
Espiritu en Fuego/A Fiery Spirit 