Not Looking for Mr. Goodbar and Why I Refuse to Play the Relationship Game


Not Looking for Mr. Goodbar and Why I Refuse to Play the Relationship Game

Carnival Cruise 2004
2004 Carnival Cruise

Me, Myself and I

http://youtu.be/kw02oX3_uC8

Long ago and far away when I was in my 20’s and 30’s my Aunts on both my mother’s and father’s side were on my back about being married despite the fact that nearly all of them were either divorced or separated. I can still hear their voices, “Deborah you need to learn how to cook so you can get a husband.”  All my Aunts on both sides were good cooks yet none were with their husbands!  It got to the point that when my maternal grandmother Hattie Banks passed away in 1990 the aunt my grandmother had lived with introduced me to my grandmother’s Pastor as my 31 year old single niece from New York.  This caused my grandmother’s Pastor great concern and he asked to speak to me privately. He began to question me concerning my singleness. After a while I figured out he was trying to ascertain as to whether or not I was a lesbian!  I assured him that No I was not gay just had not met the right person. Now over twenty years later I realize his fears and opinions reflect a lot about people born and raised in the 1900’s within the confines of rigid Baptist teachings.

Fast forward to 2007 when my abuser finally left me and I finally felt free to confide in certain females whom I thought were my friends. I found that to be a big mistake.  Women often don’t support other women who have been through the wringer.  Too much Blame the Victim mentality out there. Then there is the other side of the coin with women pushing newly single women back into the shark infested waters of the dating game. Amazing how many insensitive and snarky comments I received about either not wanting to date or taking a break from dating.

I’ve had close friends yell and scream at me for my decision not to date. As a result I’ve had to ask these girlfriends not to bring up that topic. All the while I listen to them whine, moan, bitch and complain about what the latest boyfriend is doing to them. These women imagine there is a Mr. Right for everyone or that I’d want that person. They’ve bought into the mentality that a Woman is not complete without a man. They are brainwashed with that fantasy of John and Martha running to each other’s open arms on white sand beaches or in a meadow filled with fragrant flowers and four leaf clovers.

I do not lack male attention.  As one of my supervisors at work likes to say, Ms. Palmer you have many admirers.  Trust me when I say I wish many of them would find some other woman to admire.  Whether on the job or in my neighborhood I’m always polite and mannerly but I always keep things platonic and on the friends side of the relationship spectrum.

I do admit that since the break-up with my ex- and during the few times I’ve dated since then I’ve engaged in battles of self-hatred self-destruction.  I was participating in an online group for Domestic Violence Survivors. I was really saddened to see how emotionally bankrupt many of the women were.

Because so many years have passed since I was delivered from my Ex- I was able to be a source of encouragement to women still suffering. A few Friended me or Subscribe to my page and my goal is to offer strategies towards wholeness yet still revealing my struggles and vulnerabilities. Being an Overcomer or Victorious does not mean you’re not going to have bad times but you’d do not dwell within those bad episodes.

No matter how many compliments I receive about how much I have to offer a man and how beautiful and wonderful I am that does nothing for my inner healing. Sounds like I have nothing to offer outside of being with a guy.

Those remarks may or may not be true but that type thinking is missing the point and counter-productive. No matter how well-meaning or well intentioned those remarks may be THE POINT IS, I’m Not Ready and it may be months or years before I am ready. Right now for me the relationship waltz is an emotionally crippling dance.  Also I want to concentrate on Me, Myself and I. I’m not to the point where I’m ready to make an investment in a relationship.  I Love being an Autonomous, Free and Independent Woman.

Oh yes for those wondering if I still have a sex drive the answer is Yes but menopause has put a damper on it and I no longer feel compelled to satisfy that urge. Truthfully most days I’m just not interested in sex and for the times I am I learned to control myself. Also I made the decision to remain celibate and there are few if any men who can make me change my mind.

My life is not the Black remake of Eat, Pray, Love but more like Having our Say by the Delaney Sisters.  The Joys of Singlehood. Can’t even tell you how many miserable married women I know. Constant refrain of, DeBorah I wish I was single like you!  Proof that marriage is not all it’s cracked up to be.

And yes I’ve read all the relationship books written by men on what women are doing wrong and how they can better please the men they want in their lives or who are currently in their lives.  While other women frantically put desperate profiles on various on-line dating services, engage in speed-dating at the local recreation center, join the singles ministry at church or buy tickets and expensive clothes for silly singles cruises, I’ll be at home comfortable chilling with a good book and drinking a Smirnoff Ice.

Soliloquy for Gia Allemand


Soliloquy to  Gia Allemand

Ladies, Should you find yourself hospital or bed rest sick; should you lose your job or your hours are reduced and that fool you call a man is offering no financial support and still wants you to cook, clean and have sex something is wrong with the whole picture. Get that male’s shoes out from under your bed.

Yesterday I overheard a conversation between two 20-somethings. One young lady was pouring out her heart to her girlfriend that she is working, getting ready to return to college for another semester, doing all the housework including ironing his shirts, more or less being this man’s personal servant and sex slave. As she was telling her story I could tell the young woman had reached her limit. She refused to iron his shirts anymore and wanted him to carry his weight otherwise she would leave. He responded that if she left the relationship was over. With the support of her understanding girlfriend she was drawing strength to leave this one-sided relationship.

Trauma Drama
Trauma Drama

In her words I saw myself in the last year with my abusive ex-boyfriend. At the time I was in my 40s but like these two young women I realized what these type men really want is a combination of their Mama and a hoe. The two ladies were white so Sisters take note, pretty much all men Black, white, brown, etc… eventually cause problems. Baby boys all. Breaking up is very emotional for women because you want the relationship to work but relationships only work if both parties are invested and respect one another.

Meantime, To the Left, to the Left, everything you own in a box to the Left.” – Beyonce. Git to steppin’ and don’t let the door hit you where the dog shoulda bit you! You and I ain’t got time for no foolishness!!

Dearest Gia,

Bonnie Raitt – I Can’t Make You Love Me

http://youtu.be/7_SIfLzccbc

Gia Allemand, a sister in the struggle from Queens, like me. I was once in the dark. I stayed with him for seven years wanting the relationship to work, fear of being alone since I knew I was aging. There are many reasons women stay so I reserve judgment. Even when my ex was especially cruel and violent I still wanted to stay with him hoping things would work out but they never did. Only when stuff got really bad and I thought he might injure or kill me did I ask God to remove him. He left Thanksgiving Day 2007 and a weight was lifted off my shoulders physically but I still deal with problems of being unworthy or inadequate.

It is a never ending battle and the main reason why I finally gave up on men, dating and relationships last year. Domestic violence and emotional abuse have lingering problems that take years to fix. I’m still a work in progress trying to regain my self-confidence. Even after all these years I still have a lot of self-doubt. My heart goes out to all women of all ages and races in the battle to regain you.  Sweet Gia, I hope in your decision to leave this earthly plane that your burdened spirit is now at rest. Truly I wish you had lived but my prayer is that through your battle other women will get the help that they so desperately need.

Gia, like you I felt him not just saying but through his cruelty to me, repeatedly communicating over and over, “I Don’t Love you Anymore.”

As my Dad used to say, “Deborah, There are more fish in the ocean.”  Alas for you my poor girl this was it.  His words were you’re final breaking point.

Gia, the Bible speaks of renewing our minds. That renewal takes more than prayer. It is prayer, meditation, therapy, family and friends.  However I know when I was in my 20s the slap in the face, the betrayal of the end of a relationship feels like the end of the world. I suppose for me being in my 40s and living through a disastrous love affair I had a better perspective on life.  After months and years of verbal and physical abuse I just wanted the relationship to end. Finally I removed my rose colored glasses. Dawn ever slowly was breaking. This year light has come and deliverance is nigh.  We are all Wounded Healers.

The Judds – Love Can Build a Bridge

http://youtu.be/_pqGOf_V2T4

I’m the type of woman who is loyal, faithful, and who will love to the bitter end, however these days I determine the end not the man. I will no longer be the sacrificial lamb. Gia Allemand your story and many other stories will serve as the first step toward wholeness.

John 5:1-8

New King James Version (NKJV)

A Man Healed at the Pool of Bethesda

5 After this there was a feast of the Jews, and Jesus went up to Jerusalem. 2 Now there is in Jerusalem by the Sheep Gate a pool, which is called in Hebrew, Bethesda,[a] having five porches. 3 In these lay a great multitude of sick people, blind, lame, paralyzed, waiting for the moving of the water. 4 For an angel went down at a certain time into the pool and stirred up the water; then whoever stepped in first, after the stirring of the water, was made well of whatever disease he had.[b]5 Now a certain man was there who had an infirmity thirty-eight years. 6 When Jesus saw him lying there, and knew that he already had been in that condition a long time, He said to him, “Do you want to be made well?”

7 The sick man answered Him, “Sir, I have no man to put me into the pool when the water is stirred up; but while I am coming, another steps down before me.”

8 Jesus said to him, “Rise, take up your bed and walk.”

Simon and Garfunkel – Bridge Over Troubled Water Studio Version

http://youtu.be/H_a46WJ1viA

Today The Water is being troubled, I promise to be that Bridge Over Troubled Water. Take my hand and let us journey together.

Rest in Peace.  

Gina Marie Allemand (December 20, 1983 – August 14, 2013)

I Am Not a Stereotype


I am not a Stereotype

Stereotypes Hurt.  No More Labels!!

Women of all colors, races, religions ethnic groups and nationalities face double jeopardy.

I will not be defined by the narrow conventions of your mangled mind.

Me and Patti LaBelle got a new attitude.

http://youtu.be/7jHToFiZuSU

I will not be typecast by the slant of my eyes, the color of my skin or country of origin.

I am a Woman of faith of dignity who demands and commands respect.

I refuse to suffer indignities of your racist sexist perversions.

I follow the laws of God as dictated by my belief system whatever it may be.

I am not an exotic playtoy or life size Barbie doll existing only to gratify, satisfy or fulfill your twisted sadistic carnal predilections.

I am not the one and today is not your day.

I will not be afraid and will not back down.

I am not a victim.

I am more than a survivor.

I am defiant.

You do not have license to ill.

My height, weight, shape do not delineate me as a loose woman or a hot number.

I am not your Ethiopian Chocolate Fantasy or submissive Asian delight found in the back covers of men’s magazines.

I am not your Indian Maiden with feathers in her hair or a sari wrapped around her waist.

If I’m a Lesbian nothing between your legs will make me straight and certainly does not impress me.

Whatever fever you got, be it Jungle Fever, Yellow Fever, Red Fever, Hot Spicy Latina Fever, I’m about to throw cold water all over it and knock you out cold. Get over yourself. You’re not all that and a bag of chips.

I choose who, when, where and if I will lay my body down.

I am the Goddess and only the worthy may gain access to the Temple. As Women we are called to maintain order in the Universe. Ladies ~ Realize your calling.

Asshole Repellent
Asshole Repellent

Ladies sexual abuse, workplace bullying and sexual harassment is the Elephant in the Room that everybody sees but fails to acknowledge its presence. Instead we step lightly around him hoping he will go away of his accord. Do not remain silent. Speak up. Speak out.

Occupy Until I Return — The 6% and the 99% Join Forces


Occupy Until I Return – Part Two

Occupy till I return. The word occupy here means not merely to possess, or to take up space as it often does in our language, but to improve, and in the instance of activism to use our talents, gifts and abilities to advance and expand the opportunities, rights, and freedoms for those who may not have a voice or are under oppression. As we Occupy we Redeem the only the time but people worldwide who are victims of tyranny and domination. Our efforts are instrumental in changing their lives from victims to Victory.  So Jesus commands his disciples to improve their talents; to make the most of them; to increase their capability of doing good, and to do it until he comes to call us hence, by death, to meet him. See 1 Corinthians 12:7Eph 4:7. (http://bible.cc/luke/19-13.htm)

Stephen & DeBorah Occupy Albany
Stephen and I in Albany ready to meet the Legislators

Activism Progress Update: well latest news is that the major subject of debate in the NYS Assembly is the OPWDD 6% proposed cut. As I see it if they’re still debating then there is still a chance to restore the money for Stephen Palmer and all special needs people. Also I’m writing articles for Advocate’s Voice newsletter published by QCDD and I’m joining forces with Occupy Wall Street, Occupy the Hood and Occupy Together. I know I used to disparage the Occupy Movement but now I feel they are more organized and have better direction & focus. Plus I need my fellow Occupiers. We all need them. Let’s all safely and peacefully practice the principles of Civil Disobedience.

6% Budget Cuts Rally
Me protesting in front of Gov. Andrew Cuomo’s Office Friday, March 15th.

I do not believe in anarchy. My calling is to Occupy within the system. The current structure of government is not going to disappear, however we must make our elected officials accountable and hold them responsible. We must make our voices heard by going to City Council Meetings, Town Hall Meetings, engaging our New York State assemblymen in Albany, marching, protesting, rallying and boycotting. I still believe in the power of the vote and the power of the purse. They go hand in hand. Resistance but peaceful resistance.

God Calls Everyone but Some don’t answer. Many including those in the church look at Stephen as somebody who needs to be fixed but it’s not Stephen who has the problem it is the temporarily abled. By saying Stephen needs to be cured, fixed or healed imply that he is defective. No that insulting attitude needs to be fixed. That type of bigotry needs to be cast aside. No more warehousing of the developmentally disabled and people with special needs!! Defenders of the Faith need to defend “the least of these” — those who are vulnerable in our society, and that includes the disabled, children, our persecuted LGBT sisters and brothers, the elderly, abused women and Veterans.  No more domestic violence or sexual abuse against women and girls. No more Willowbrooks, No more special needs/developmentally disabled kids/adults hidden away in attics or basements. No more brutal murders and suicides like Matthew Shepherd, Branden Teena & Tyler Clementi.

We who claim to follow Jesus and his principles must speak out and make a stand for justice, for what is right and honorable. We have the power to put an end to evil and injustice. Activism knows no age limitations or religious barriers. Look at the example of our young sister Malala Yousafzai who risked her life to get an education not just for herself but for all girls and young women in Pakistan. Those who are called can no longer hide inside their storefront churches or within mansion edifices. The world needs us now more than ever!

Malala Yousafzai -- Our Young Sister Activist
Malala Yousafzai — Our Young Sister Activist

Ecclesiastes 9:11

King James Version (KJV)

I returned, and saw under the sun, that the race is not to the swift, nor the battle to the strong, neither yet bread to the wise, nor yet riches to men of understanding, nor yet favour to men of skill; but time and chance happens to them all.

The Time is now! The Doors are opening! Let’s us march onto Victory! The Battle is not over and Triumph is on the Way!!

Please also take the time to read Occupy until I return Part I published October 14, 2011.

Donations and Freewill offerings can be made directly to my PayPal account deborah.palmer280@gmail.com. Thank you and God Bless.

Marriage Equality
Marriage Equality

 

Freedom from the Drone/Hive Mentality


Freedom from Drone/Hive Mentality

Spiritual Spring Cleaning: “Purge items and photos that remind you of destructive people or forces, which perpetuate negative life-story patterns. Spring is a great season to begin a new chapter, but you’ll need a blank page to get started.” — Bajay Pitter

Strategies for Deliverance

I love seeing formerly battered and abused women go from victims to Victory. Being a survivor of domestic & sexual violence I can relate to the pain and sufferings of women trying to escape abusive relationships. Even after being delivered from my abuser physically it still took a long time to be delivered mentally and emotionally. I’m still on the road to complete deliverance but at least I’m further down the road than 6 years ago.

The pain is there. It’s real. I’ve learned I must speak my pain but not to dwell within the pain. I must not make a home inside the pain. One of the ways to move past that pain is to destroy any reminders from that time period. I kind of had a waiting to exhale moment. No, I didn’t burn up his clothing but whatever he left inside my house went into the garbage that included clothing, computer junk, his old business cards, anything related to his pigeon hobby, and any photographs of him.

I especially found destroying the pictures to be a type of Cleansing Ritual. It was therapeutic because I was symbolically as well as physically removing my abuser from my life. It was the first step towards healing.  I can remember during the time I was with my abuser I went to a Women’s Retreat with my church. One of the things our Pastor’s Wife had us do was to write our fears or challenges down on little strips of paper and throw them into a fireplace. Fire represents a form of purging and casting photos of the abuser along with the bitter memories into the flames is cathartic. Think of it as conducting our own personal “Burning Man” ritual. Of course depending on where you live and if you live in a house or an apartment it may not be practical to build a bonfire in the backyard or sacrifice our kitchen stoves at the risk of violating our city’s ordinances or creating pyrotechnics worthy of Mrs. O’Leary’s bovine arsonist.

A safer and less risky ceremony would be to take every picture of your abuser and run them through the shredder.  This would accomplish the same fulfillment which is to banish this person as much as possible from your life. Now for me it was easier because we only had a common-in-law marriage and did not have children together. For those ladies who have property and children in common with the abuser this might become more difficult but still doable. If there are children involved I’d save two or three photos for the children to have once they become adults but I’d place those pictures in a safe deposit box or a strong box located in the basement, attic or a close family member or friend’s home to give the kids an opportunity to decide what they feel and make their own personal decisions upon reaching adulthood.

The objective is to begin the process of purification. Wash away the slime, filth and dirt off our bodies and out of our lives. To arise from the ashes like the Phoenix reborn, renewed, and ready to rebuild our lives. Today take up the shattered pieces of your life and build something brand new. A new beginning. A new identity created and defined by you not your abuser or outside detractors and naysayers.

Phoenix arising from the Ashes
Phoenix Arising from the Ashes

Graduate from the School of Hard Knocks don’t take up residence there. Resistance is not futile. Do not be assimilated into the Hive. Our identities and self-worth do not reside within another person but within us. The power to become free resides within us.

There is a Reset button to life. Not to move us back to before our relationship with the abuser but now knowing the signs, how not to be so needy to return to those destructive relationships. How can I Love myself and build up myself so I can attract healthy romantic relationships. Of course none of this freedom is won overnight.

There will still be days of doubt, fear, and frustration but those are the days when we reach out to our support group, our inner circles for help and reassurance that in time everything will work out.

Today I release myself from the Island of Lost Souls back into the solace of self and community.

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