Sticks and Stones ~ Verbal and Emotional Abuse


Sticks and Stones

Sticks and stones may break my bones but words will never hurt me.

The O’Jays – Back Stabbers

http://youtu.be/hzTeLePbB08

Krazy Kat & Ignatz
Krazy Kat and Ignatz

So goes the old Nursery Rhyme. But those of us who have survived domestic violence and school or workplace bullying know better. Doesn’t matter whether you’re 4, 14, 24, 34, 44, or 54 words do hurt. They do damage. Evil speaking can destroy careers, relationships and lives. Gossip, lies, slander, libel, and innuendo can cause scandals that cannot be lived down by the innocent victim. Battling scandalous stories sends victims on a quest to either prove their innocence or force them out of relationships or jobs because trust has been broken. In the extreme bullying is a major cause of suicide. No matter how hard the victim has worked, how faithful or how loyal he/she has been family, friends, colleagues and co-workers all view them in the light of these newly found “facts”. Those at the receiving end have to deal with the shame of false accusations.

Smiling Faces – The Undisputed Truth

http://youtu.be/dIZd6GZUeKc

Church is not a sanctuary or refuge from gossip and lies though it should be. How many of the faithful have been shunned or ostracized because of untrue rumors going around against them started by jealousy and envy. Constant jockeying for so-called high level church positions, i.e. those they get you closer to the Pastor have split congregations and created nasty battles that cause the faithful to leave and never return. Trust me when I say the Seven Deadly Sins are alive and well on Sunday mornings and in Bible Studies and Prayer Meetings. Maybe they should be called Prey Meetings.

In the case of domestic violence the abuser telling their spouse or partner over and over again how useless, ugly, stupid, dumb, fat or skinny they are becomes a belief system then a self-fulfilling prophecy.

Lust, anger, jealousy, envy, greed are the many roots of conflict among humans. Innocents are degraded and penalized never really understanding their crime. Victims are disgraced, dishonored and humiliated. Basically you’ve been judged, convicted and sentenced without even the opportunity to state your case or refute false information. Victims are consigned to a living nightmare a personal hell from which one is always trying to escape. You’re entire life becomes one of chaos and havoc. The health toll is enormous. Fear, nerves, anxiety, insomnia, nightmares, headaches and panic attacks rule the day. Every avenue of escape is blocked. How many lives have been ruined because words once spoken cannot be taken back? No, words are not innocent. They can be used as brickbats, swords, spears and knives. Words are deadly weapons imbued with the power of life and death.

We become the fallen Angels caught between Heaven and hell in a purgatory ruled by satanic beings obsessed with the destruction of mind, body and soul.  Lost souls wandering a hellish limbo of victimization. Victims and survivors forever search for the lifeline and lighthouse of rescue.

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Freedom from the Drone/Hive Mentality


Freedom from Drone/Hive Mentality

Spiritual Spring Cleaning: “Purge items and photos that remind you of destructive people or forces, which perpetuate negative life-story patterns. Spring is a great season to begin a new chapter, but you’ll need a blank page to get started.” — Bajay Pitter

Strategies for Deliverance

I love seeing formerly battered and abused women go from victims to Victory. Being a survivor of domestic & sexual violence I can relate to the pain and sufferings of women trying to escape abusive relationships. Even after being delivered from my abuser physically it still took a long time to be delivered mentally and emotionally. I’m still on the road to complete deliverance but at least I’m further down the road than 6 years ago.

The pain is there. It’s real. I’ve learned I must speak my pain but not to dwell within the pain. I must not make a home inside the pain. One of the ways to move past that pain is to destroy any reminders from that time period. I kind of had a waiting to exhale moment. No, I didn’t burn up his clothing but whatever he left inside my house went into the garbage that included clothing, computer junk, his old business cards, anything related to his pigeon hobby, and any photographs of him.

I especially found destroying the pictures to be a type of Cleansing Ritual. It was therapeutic because I was symbolically as well as physically removing my abuser from my life. It was the first step towards healing.  I can remember during the time I was with my abuser I went to a Women’s Retreat with my church. One of the things our Pastor’s Wife had us do was to write our fears or challenges down on little strips of paper and throw them into a fireplace. Fire represents a form of purging and casting photos of the abuser along with the bitter memories into the flames is cathartic. Think of it as conducting our own personal “Burning Man” ritual. Of course depending on where you live and if you live in a house or an apartment it may not be practical to build a bonfire in the backyard or sacrifice our kitchen stoves at the risk of violating our city’s ordinances or creating pyrotechnics worthy of Mrs. O’Leary’s bovine arsonist.

A safer and less risky ceremony would be to take every picture of your abuser and run them through the shredder.  This would accomplish the same fulfillment which is to banish this person as much as possible from your life. Now for me it was easier because we only had a common-in-law marriage and did not have children together. For those ladies who have property and children in common with the abuser this might become more difficult but still doable. If there are children involved I’d save two or three photos for the children to have once they become adults but I’d place those pictures in a safe deposit box or a strong box located in the basement, attic or a close family member or friend’s home to give the kids an opportunity to decide what they feel and make their own personal decisions upon reaching adulthood.

The objective is to begin the process of purification. Wash away the slime, filth and dirt off our bodies and out of our lives. To arise from the ashes like the Phoenix reborn, renewed, and ready to rebuild our lives. Today take up the shattered pieces of your life and build something brand new. A new beginning. A new identity created and defined by you not your abuser or outside detractors and naysayers.

Phoenix arising from the Ashes
Phoenix Arising from the Ashes

Graduate from the School of Hard Knocks don’t take up residence there. Resistance is not futile. Do not be assimilated into the Hive. Our identities and self-worth do not reside within another person but within us. The power to become free resides within us.

There is a Reset button to life. Not to move us back to before our relationship with the abuser but now knowing the signs, how not to be so needy to return to those destructive relationships. How can I Love myself and build up myself so I can attract healthy romantic relationships. Of course none of this freedom is won overnight.

There will still be days of doubt, fear, and frustration but those are the days when we reach out to our support group, our inner circles for help and reassurance that in time everything will work out.

Today I release myself from the Island of Lost Souls back into the solace of self and community.

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A Warrior Mother Over the Lost Tribes of Israel


A Warrior Mother over the Lost Tribes of Israel

The Younger Women are my Sisters and my Daughters. The barriers of race, religion, ethnicity, all fall before the face of Love. The Veil has been lifted and we all Rise as one. Daughters and Sisters My Purpose is to uplift you. Truly My Heart belongs and stands with the Sisters of Zion. The daughters of Tamar shall be desolate no longer. A Mother over Israel has come to Redeem them back to the fold. Under Her Wings she shall find peace and rest for her weary soul. For I hear the Great Archangel Gabrielle blowing her trumpet calling forth the exiled women summoning them back to Eden.

Lauryn Hill — Zion

http://youtu.be/ktgHNJ4RmIY

Rape of Tamar
The Rape of Tamar

Isaiah 54:1-3

New International Version (NIV)

The Future Glory of Zion

54 “Sing, barren woman,

you who never bore a child;

burst into song, shout for joy,

you who were never in labor;

because more are the children of the desolate woman

than of her who has a husband,”

says the Lord.

2 “Enlarge the place of your tent,

stretch your tent curtains wide,

do not hold back;

lengthen your cords,

strengthen your stakes.

3 For you will spread out to the right and to the left;

your descendants will dispossess nations

and settle in their desolate cities.

Deborah - A Judge over Israel
Deborah – A Judge over Israel

Judges 4:4-5

New King James Version (NKJV)

Now Deborah, a prophetess, the wife of Lapidoth, was judging Israel at that time. And she would sit under the palm tree of Deborah between Ramah and Bethel in the mountains of Ephraim. And the children of Israel came up to her for judgment.

Judges 5:7

New King James Version (NKJV)

Village life ceased, it ceased in Israel,
Until I, Deborah, arose,
Arose a mother in Israel.

 

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Mable Elizabeth Palmer — A Memoir (an excerpt)


Mable Elizabeth Palmer
Mable Elizabeth Palmer

My father’s family has attempted to demonize my mother but though she was a woman troubled by the many demons schizophrenia forces into residence inside your head she loved us more than she loved herself.

Despite some of the trauma I went through as a child over all I had a good childhood. Funny how when you get older you put things in perspective plus some of the illnesses your parents have visited your doorstep.

Mable Elizabeth Palmer — DeBorah Ann Palmer

How do you quash a lie that seems to gain new life and resurrect with every generation? The Past, we often seek to bury it but only succeed in hiding it but like the undead its gnarled dirt encrusted six fingered rips off the death shroud, tears off the lid of the casket and pushes through layers of earth to reveal itself.

Out of the smiling photos of the 50s and 60s I’m a mini-me of my Dad with his full toothy grin and that twinkle in his eye always reading to play a practical joke or mimic the scary monster from Chiller Theater but I’m internally composed of my mother’s keen powers of observation and dry humor that served her well in dealing with challenging situations.

Betrayed by the playmates of my youth Condemned to an endless purgatory search for love, acceptance & belonging.

Wandering A Wasteland Of sorrow and disappointments, seeking and desiring a bond that never truly existed. 
We who have been cast out from the tribe abandoned only to know longing but never fulfillment. Trapped by lies and falsehoods that should have long been discarded. Caught in an emotional web of deceit hoping for escape, a kind of salvation, a type of redemption. Oh where is my savior who will rescue and mend my broken soul. Locks shorn, sitting in sackcloth and ashes I await the delivering Angel of Death.

My Mom passed away in August 1998 but with all the 2012 drama I’ve felt closer to her than ever before. I believe she is speaking through me charging me to tell her story. Her spirit and mine are one flesh, our souls are reconciled one to another, the veil of death lifted for a time such as this.  The small town girl born in Davy, WV, raised in Jim Crow, Dayton, Ohio who marries the big city boy (my Dad Edward Palmer) from Harlem, USA.  The battle began when a small town country girl vs the sophistication of the Harlem Niggrati or what we now call Ghetto Fabulous.  She was the cornerstone rejected and misunderstood by her husband’s family.
Way back then they was not knowing that cells have genetic memory. The in-laws tried to make the simple girl from Dayton, Ohio into a pariah after the birth of their disabled son but the reality of the discourse was not to be. I’m here to cease the motion of 15 years of lies, fable, tall tales and innuendos. I exist to give validation to the voice that was never heard. The child Stephen fertilized with essence seed from without the boundaries had come to save us. His is the seed of many generations back, the DNA that coalesces make believes with reality. His earthly soul is subject to the confines of this life’s limitations but Stephen’s spirit soars with the Angels whose quest is to serve the Lord.

Mable was held in a panorama spun by coveted lovers, who were harlots through celibacy making death a closer journey to Heaven.
With this confession my Mother’s Soul residing within me is at rest. She rages no more, her anguish has been extinguished.

My mother and I share broken lives, shattered in similar places we cut ourselves on shards of pain, our fractured lives seeking to mend.

Now I attempt to retrieve the scattered pieces, seeking to restore the jigsaw puzzle of Isis, long in disarray, bent and twisted from misuse, abuse and false accusations. Fraying the edges making impossible even imperfect fits.
Sitting across from her flesh & blood ghost, linking hands we grant each other absolution long sought from others outside our circle but only possible for us, from us.
In retrospect I have become her, a woman of strength, fortitude, courage, virtue and character; strong willed and loyal to a point.

My mother taught us basic human decency, a trait sorely lacking in many children and adults.

After I graduated from college at age 43, actually even before that I battled depression. I’ve been hooked on all types of anti-depressants, pain killers and have an off and on dalliance with drink. By the way doctors and therapists knowingly make drug addicts out of their patients. I stopped taking all my anti-depressant medicines in 2007. As you know medical science has since proved those medications turn you into a zombie and cause depression/suicidal thoughts. I’d rather be depressed and a functioning human being than a suicidal zombie.

Now I not only understand but know what my mother felt. Even though my Mom had been gone for years I’m closer to her than ever before, because I’m more like her. In a way I am her and me at the same time.

In the ensuing years since that incident I too have battled depression. I have attempted suicide several times as recently as earlier this year. The demons are forever with me. However they are held at bay through faith in God, prayer and my brother Stephen.

Stephen has become my earthly salvation, my reason for being. How can I leave my beautiful brother alone on this earth knowing that for him the earth, moon, stars and sun revolve around me? Whenever he sees me his whole face lights up. When the workers at his residence or his teachers at his day treatment program ask him Stevie who’s that? He proudly answers my sister. One day I was feeling really down, depressed and discouraged and Stephen’s group home called to tell me they were coming by for me to sign some paperwork. I met the van outside and before the worker could place the papers into my hands Stephen leapt out the van and gave me a big hug! I was pleasantly surprised because people with autism are not really physically expressive. Stephen hugs but usually gingerly. This time he gave it his all. Somehow he must have known or God told him that I needed that hug.

To any of the doctors who might be reading this today and originally diagnosed Stephen back in 1963, Stephen has a job which he loves, enjoys living in his group home, participates in many social activities, has had girlfriends, etc… Yes Stephen has broken barriers. The barriers of doubt and labels from the medical community and from society.

My Mom Mable Elizabeth Palmer finally received the medication she needed in 1995 after my Dad had been diagnosed with terminal cancer. My father Edward Palmer passed away on May 13, 1995. Mom and I were left with each other. The medicine cleared her mind so we could really get to know one another. I asked her why. She said I was overwhelmed. I understood. By then I was an adult woman in my 30s. My mother and I made peace with each other and became good friends. Alas this paradise of togetherness only lasted three years. Cancer claimed Mommy August 2, 1998 sending my life into a tailspin from which I’m just now beginning to recover.

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Jephthah’s Daughters


Jephthah’s Daughters.(Click here to read more)

Shall we regard our girl children as Jephthah’s Daughters?  How long will we continue to perpetuate the adage, “Women love their sons, but raise the daughters.”  Every child deserves the opportunity to succeed in life but success comes through accepting responsibility and learning to be accountable.  Any child male or female who constantly lashes out at authority figures in a bid to always be “right” is a child bound for prison or the graveyard.  Stop making girls the sacrificial lambs!!

Ladies, let’s love our girl children and stop putting them on the altar in order to save a son who does not wanted to be saved and does not think he needs help or worse some no account man who should not even be a part of our households to begin with. Let us not return to ancient times when girls and women were thought of as little more than chattel or commodities to be bought and sold. (See below for more details on ancient economies)

Girl Sacrifice

“One of the unusual things about the Bible is that it preserves some bits of this larger context. … It would seem that the economy of the Hebrew kingdoms, by the time of the prophets, was already beginning to develop the same kind of debt crises that had long been common in Mesopotamia: espe­cially in years of bad harvests, the poor became indebted to rich neigh­bors or to wealthy moneylenders in the towns, they would begin to lose title to their fields and to become tenants on what had been their own land, and their sons and daughters would be removed to serve as servants in their creditors’ households, or even sold abroad as slaves.

“[This is what the biblical book of Nehemiah is referring to in the passage,] ‘Some of our daughters are brought unto bondage already: neither is it in our power to redeem them.’ One can only imagine what those words meant, emotionally, to a father in a patriarchal society in which a man’s ability to protect the honor of his family was everything. Yet this is what money meant to the ma­jority of people for most of human history: the terrifying prospect of one’s sons and daughters being carried off to the homes of repulsive strangers to clean their pots and provide the occasional sexual services, to be subject to every conceivable form of violence and abuse, pos­sibly for years, conceivably forever, as their parents waited, helpless, avoiding eye contact with their neighbors, who knew exactly what was happening to those they were supposed to have been able to protect. … http://www.delanceyplace.com/view_archives.php?2009

Donations to this Ministry for the Housing Fund can be made in U.S. Funds via money order or bank checks made payable to Rochdale Village Inc. 169-65 137th Avenue, Jamaica, NY 11434, Account No. 083-11G-16924 or directly to deborah.palmer280@gmail.com via Paypal.  Thank you and God Bless.