Soliloquy for Gia Allemand


Soliloquy to  Gia Allemand

Ladies, Should you find yourself hospital or bed rest sick; should you lose your job or your hours are reduced and that fool you call a man is offering no financial support and still wants you to cook, clean and have sex something is wrong with the whole picture. Get that male’s shoes out from under your bed.

Yesterday I overheard a conversation between two 20-somethings. One young lady was pouring out her heart to her girlfriend that she is working, getting ready to return to college for another semester, doing all the housework including ironing his shirts, more or less being this man’s personal servant and sex slave. As she was telling her story I could tell the young woman had reached her limit. She refused to iron his shirts anymore and wanted him to carry his weight otherwise she would leave. He responded that if she left the relationship was over. With the support of her understanding girlfriend she was drawing strength to leave this one-sided relationship.

Trauma Drama
Trauma Drama

In her words I saw myself in the last year with my abusive ex-boyfriend. At the time I was in my 40s but like these two young women I realized what these type men really want is a combination of their Mama and a hoe. The two ladies were white so Sisters take note, pretty much all men Black, white, brown, etc… eventually cause problems. Baby boys all. Breaking up is very emotional for women because you want the relationship to work but relationships only work if both parties are invested and respect one another.

Meantime, To the Left, to the Left, everything you own in a box to the Left.” – Beyonce. Git to steppin’ and don’t let the door hit you where the dog shoulda bit you! You and I ain’t got time for no foolishness!!

Dearest Gia,

Bonnie Raitt – I Can’t Make You Love Me

http://youtu.be/7_SIfLzccbc

Gia Allemand, a sister in the struggle from Queens, like me. I was once in the dark. I stayed with him for seven years wanting the relationship to work, fear of being alone since I knew I was aging. There are many reasons women stay so I reserve judgment. Even when my ex was especially cruel and violent I still wanted to stay with him hoping things would work out but they never did. Only when stuff got really bad and I thought he might injure or kill me did I ask God to remove him. He left Thanksgiving Day 2007 and a weight was lifted off my shoulders physically but I still deal with problems of being unworthy or inadequate.

It is a never ending battle and the main reason why I finally gave up on men, dating and relationships last year. Domestic violence and emotional abuse have lingering problems that take years to fix. I’m still a work in progress trying to regain my self-confidence. Even after all these years I still have a lot of self-doubt. My heart goes out to all women of all ages and races in the battle to regain you.  Sweet Gia, I hope in your decision to leave this earthly plane that your burdened spirit is now at rest. Truly I wish you had lived but my prayer is that through your battle other women will get the help that they so desperately need.

Gia, like you I felt him not just saying but through his cruelty to me, repeatedly communicating over and over, “I Don’t Love you Anymore.”

As my Dad used to say, “Deborah, There are more fish in the ocean.”  Alas for you my poor girl this was it.  His words were you’re final breaking point.

Gia, the Bible speaks of renewing our minds. That renewal takes more than prayer. It is prayer, meditation, therapy, family and friends.  However I know when I was in my 20s the slap in the face, the betrayal of the end of a relationship feels like the end of the world. I suppose for me being in my 40s and living through a disastrous love affair I had a better perspective on life.  After months and years of verbal and physical abuse I just wanted the relationship to end. Finally I removed my rose colored glasses. Dawn ever slowly was breaking. This year light has come and deliverance is nigh.  We are all Wounded Healers.

The Judds – Love Can Build a Bridge

http://youtu.be/_pqGOf_V2T4

I’m the type of woman who is loyal, faithful, and who will love to the bitter end, however these days I determine the end not the man. I will no longer be the sacrificial lamb. Gia Allemand your story and many other stories will serve as the first step toward wholeness.

John 5:1-8

New King James Version (NKJV)

A Man Healed at the Pool of Bethesda

5 After this there was a feast of the Jews, and Jesus went up to Jerusalem. 2 Now there is in Jerusalem by the Sheep Gate a pool, which is called in Hebrew, Bethesda,[a] having five porches. 3 In these lay a great multitude of sick people, blind, lame, paralyzed, waiting for the moving of the water. 4 For an angel went down at a certain time into the pool and stirred up the water; then whoever stepped in first, after the stirring of the water, was made well of whatever disease he had.[b]5 Now a certain man was there who had an infirmity thirty-eight years. 6 When Jesus saw him lying there, and knew that he already had been in that condition a long time, He said to him, “Do you want to be made well?”

7 The sick man answered Him, “Sir, I have no man to put me into the pool when the water is stirred up; but while I am coming, another steps down before me.”

8 Jesus said to him, “Rise, take up your bed and walk.”

Simon and Garfunkel – Bridge Over Troubled Water Studio Version

http://youtu.be/H_a46WJ1viA

Today The Water is being troubled, I promise to be that Bridge Over Troubled Water. Take my hand and let us journey together.

Rest in Peace.  

Gina Marie Allemand (December 20, 1983 – August 14, 2013)

I Am Not a Stereotype


I am not a Stereotype

Stereotypes Hurt.  No More Labels!!

Women of all colors, races, religions ethnic groups and nationalities face double jeopardy.

I will not be defined by the narrow conventions of your mangled mind.

Me and Patti LaBelle got a new attitude.

http://youtu.be/7jHToFiZuSU

I will not be typecast by the slant of my eyes, the color of my skin or country of origin.

I am a Woman of faith of dignity who demands and commands respect.

I refuse to suffer indignities of your racist sexist perversions.

I follow the laws of God as dictated by my belief system whatever it may be.

I am not an exotic playtoy or life size Barbie doll existing only to gratify, satisfy or fulfill your twisted sadistic carnal predilections.

I am not the one and today is not your day.

I will not be afraid and will not back down.

I am not a victim.

I am more than a survivor.

I am defiant.

You do not have license to ill.

My height, weight, shape do not delineate me as a loose woman or a hot number.

I am not your Ethiopian Chocolate Fantasy or submissive Asian delight found in the back covers of men’s magazines.

I am not your Indian Maiden with feathers in her hair or a sari wrapped around her waist.

If I’m a Lesbian nothing between your legs will make me straight and certainly does not impress me.

Whatever fever you got, be it Jungle Fever, Yellow Fever, Red Fever, Hot Spicy Latina Fever, I’m about to throw cold water all over it and knock you out cold. Get over yourself. You’re not all that and a bag of chips.

I choose who, when, where and if I will lay my body down.

I am the Goddess and only the worthy may gain access to the Temple. As Women we are called to maintain order in the Universe. Ladies ~ Realize your calling.

Asshole Repellent
Asshole Repellent

Ladies sexual abuse, workplace bullying and sexual harassment is the Elephant in the Room that everybody sees but fails to acknowledge its presence. Instead we step lightly around him hoping he will go away of his accord. Do not remain silent. Speak up. Speak out.

The Black Woman in Society’s Mirror


The Black Woman in Society’s Mirror

It’s dangerous to be a Black Woman over 40 and seeking that special life partner. You’re an entity of exotica, scorn, repellent to some and desired by others. Both Jezebel and Sapphire. Succubus and Saint. Are we sex monsters or vixens. Or have we become the seductive Sirens of Green mythology dangerous and beautiful femme fatales who lured nearby sailors with their enchanting melody and singing to shipwreck on the rocky coasts of their deserted island.

 Do we aspire to Hatshepsut or the Mata Hari?

 At the demands of a modern sex driven society some of us re-imagine ourselves as the Vixen capable of seducing any man, but is this only a self-imposed illusion that aligns and binds us within men’s’ fantasies?

http://82nd-and-fifth.metmuseum.org/monsters

There are special dating challenges for dark-skinned Black women and Black Women over 50. All women have insecurities about their looks and self-worth. Am I ever good enough? Do I measure up?  Thomas doubted Jesus. We doubt ourselves. In the process we lose some of our dignity. We are raised to compete for a so-called small pool of Black men. Daily images of perfectly shaped buff voluptuous curvy young sisters are thrown in our faces by the media. Women must always be perfect.  Perhaps we are more lumpy than curvy.

We must fit the image society has for us. Even though in this country we have the right to choose a marriage partner, but from youth girls are trained to believe marriage and children are the end-all and be-all of life. We aspire to that. We are misguided. Then as you approach 40 some of us become more desperate because that’s when you fall off men’s radar.

 After age 50 you totally disappear. Relegated to the trash heap of modern antiquities. Relics of a bygone era. Back in the day women like me were called spinsters or Old Maids. Heck there was even a kid’s card game called Old Maid and you didn’t want to get that card! Even though we no longer use those terms they are still in the back of our minds.  So many emotions jockeying for position inside our heads and ingrained in our Psyche. I think it is much worse for Black Women. We become veterans of romantic wars at odds with our uniqueness vs. the Stepford Women of society and media.

And we do know that Beauty misplaced may yield the seeds of misfortune.

 In my 20s I was just coming into my sexuality and my imagined power to get men to do my bidding based on my body. In my 30s I yearned to settled down, not necessarily to have children but to play the role of wife. Such a role was never realized. By 40 with both my parents gone and not wanting to spend the rest of my life alone I entered into a long-term relationship with an abusive man who in small doses of love mixed with pain destroyed my self-confidence, belief in myself and planted seeds of doubt that it took years to root out. Age 48 my abuser left me for a younger woman after years of tearing me down. I was rid of him physically but emotional, physical and sexual abuse had taken its toll.

Emotional scars take longer to heal than physical.  More rapidly than I would have like 50 seized me by the synapses and the emotional roller coaster of Menopause played havoc with my emotions and feelings. I had to throw off the shackles of past abuse and find a new me that I could love. So I re-imagined myself into Storm and Cat Woman. Sounds odd but fictional strong female characters allowed me a safe space to grow into this new phase of womanhood. Now at age 54 I can truly say I’m about 95% at peace with myself and for the most part I enjoy the pleasure of my own company. Perhaps one day I’ll dip once more into the dating pool but today it’s all about me. Me being a Unicorn.

Eye of the Beholder

http://youtu.be/xHp9q3QTmVQ

Masks for the Masquerade

http://youtu.be/VOdF7UCf1VQ

Be Original. Be Yourself.

Being me.
Be Original. Be Yourself.

Ms. Afro Rojo signing off.

Me channeling Cat Woman Halloween 2011
Me channeling Cat Woman Halloween 2011

Freedom from the Drone/Hive Mentality


Freedom from Drone/Hive Mentality

Spiritual Spring Cleaning: “Purge items and photos that remind you of destructive people or forces, which perpetuate negative life-story patterns. Spring is a great season to begin a new chapter, but you’ll need a blank page to get started.” — Bajay Pitter

Strategies for Deliverance

I love seeing formerly battered and abused women go from victims to Victory. Being a survivor of domestic & sexual violence I can relate to the pain and sufferings of women trying to escape abusive relationships. Even after being delivered from my abuser physically it still took a long time to be delivered mentally and emotionally. I’m still on the road to complete deliverance but at least I’m further down the road than 6 years ago.

The pain is there. It’s real. I’ve learned I must speak my pain but not to dwell within the pain. I must not make a home inside the pain. One of the ways to move past that pain is to destroy any reminders from that time period. I kind of had a waiting to exhale moment. No, I didn’t burn up his clothing but whatever he left inside my house went into the garbage that included clothing, computer junk, his old business cards, anything related to his pigeon hobby, and any photographs of him.

I especially found destroying the pictures to be a type of Cleansing Ritual. It was therapeutic because I was symbolically as well as physically removing my abuser from my life. It was the first step towards healing.  I can remember during the time I was with my abuser I went to a Women’s Retreat with my church. One of the things our Pastor’s Wife had us do was to write our fears or challenges down on little strips of paper and throw them into a fireplace. Fire represents a form of purging and casting photos of the abuser along with the bitter memories into the flames is cathartic. Think of it as conducting our own personal “Burning Man” ritual. Of course depending on where you live and if you live in a house or an apartment it may not be practical to build a bonfire in the backyard or sacrifice our kitchen stoves at the risk of violating our city’s ordinances or creating pyrotechnics worthy of Mrs. O’Leary’s bovine arsonist.

A safer and less risky ceremony would be to take every picture of your abuser and run them through the shredder.  This would accomplish the same fulfillment which is to banish this person as much as possible from your life. Now for me it was easier because we only had a common-in-law marriage and did not have children together. For those ladies who have property and children in common with the abuser this might become more difficult but still doable. If there are children involved I’d save two or three photos for the children to have once they become adults but I’d place those pictures in a safe deposit box or a strong box located in the basement, attic or a close family member or friend’s home to give the kids an opportunity to decide what they feel and make their own personal decisions upon reaching adulthood.

The objective is to begin the process of purification. Wash away the slime, filth and dirt off our bodies and out of our lives. To arise from the ashes like the Phoenix reborn, renewed, and ready to rebuild our lives. Today take up the shattered pieces of your life and build something brand new. A new beginning. A new identity created and defined by you not your abuser or outside detractors and naysayers.

Phoenix arising from the Ashes
Phoenix Arising from the Ashes

Graduate from the School of Hard Knocks don’t take up residence there. Resistance is not futile. Do not be assimilated into the Hive. Our identities and self-worth do not reside within another person but within us. The power to become free resides within us.

There is a Reset button to life. Not to move us back to before our relationship with the abuser but now knowing the signs, how not to be so needy to return to those destructive relationships. How can I Love myself and build up myself so I can attract healthy romantic relationships. Of course none of this freedom is won overnight.

There will still be days of doubt, fear, and frustration but those are the days when we reach out to our support group, our inner circles for help and reassurance that in time everything will work out.

Today I release myself from the Island of Lost Souls back into the solace of self and community.

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Fifty Fabulous and Fifty Fantastic Freedoms


Fifty Fabulous-Fifty Free

Me in 1961
1961- A Very Good Year

My 54th Birthday this past Feb. 27th turned out to be much better than I had ever wished. I have to admit four years ago when I entered the fifth decade of my life that after the initial thrill of turning the Big 5-0 that if struck me that I had made it to the half century point in my life. Questions posed themselves in my mind as to what that meant to be a woman in her 50s. Then came a time of troubles—health challenges. Commands that my body easily obeyed at 25 seemed to take a hellava lot longer now. Suddenly I had a new “boyfriend” named Arthur Itis. He woke me up in the morning. Followed me around all day long and keep me company at night. In fact he was more attentive than guy I’d ever known. Creaking joints Snapped, Crackled and Popped more than a bowl of Rice Krispies. I qualified for the titled of middle-aged Transformer. However by communicating with Transformers I’ve found ways to lessen the effects of that ill-mannered fellow Arthur and one day I hope to banish him completely from my life in favor a lover who inflicts less physical pain.

A few days after my Birthday I learned that my former company The Reader’s Digest is undergoing a Chapter 11 Reorganization. I received a letter in the mail to this effect which indicated phone numbers to call for more information. I learned will be able to collect my Reader’s Digest pension next year when I turn 55. Also I will be able get my annuity from United Way of New York City. Suddenly getting older is looking better and better each day. Now I’m counting down to February 27, 2014!!

Let’s face it money is a tool that gives us access to more options. Retirement. Once something way off in the distant future is a short five or six years away for me now. Pensions, annuities, retirement, together all mean freedom to pursue my passions, goals, and my deepest heartfelt desires with the means and time to do so. Doing my Happy Dance! Perhaps depending on the amount of money I receive I will be able to stop working full-time and just take a part-time job. More time to engage with my writing, my art, and my photography. More choices. Life rapidly expands to 55 flavors, way more than Baskin-Robbins without the stomach upset!! LOL!! A new confidence has arisen within my soul. Hell yeah!! It’s time for another Tattoo maybe an additional piercing to celebrate this great Victory!!

Fifty-Five is the magic number for pensions, annuities and senior housing. I’m not sure if you knew this but you can apply for Senior Housing in New York City at age 55. I plan on doing this next year. Now all my dreams are doable. I see light at the end of the tunnel. Next year I could actually travel on my vacation instead of staying home. Hallelujah!!

 

Another blessing in disguise is kind of silly but I’ll share it anyway. I’ve finally gone one entire year without having a menstrual cycle which means I’m now officially in Menopause. No more periods. No babies. No need to use birth control, of course I stopped using birth control years ago, but if I do meet a nice gentleman I no longer have to worry about becoming pregnant! Yeah!! Hip! Hip!! Hooray!!  Naturally until I meet the right man I’ll continue to be celibate. Another good thing about being a woman in her 50s is that I’m no longer controlled by my libido or my hormones. I’ve become more selective and celibacy is an option that I will continue to embrace while still finding joy with my physical body and my enhanced sexuality as an older woman.

Financially Free, sexually free with time to engage in meaningful activities and relationships. Being in my 50s does not mean less than but more than ever. An elevation to a higher level of living. A greater share in life’s blessings.

 

Hello Kitty's Night Job
Hello Kitty’s Night Job

DeBorah Ann Palmer
Espiritu en Fuego — A Fiery Spirit Expressing Herself
https://dancingpalmtrees.wordpress.com

A Call to Witness

http://www.acalltowitness.com
Twitter:
http://twitter.com/dancingpalmtree

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