Vitamins for Health ~~ Vitamin Infusion


2017 Vitamins for Health Journey Update!!!!

Just received my bottle of Mineral Rich made by the company Maximum Living!!  Mineral Rich is marketed as a Vitamin Supplement/Energy Drink. I found out about Mineral Rich from the below Naturalista YouTuber.  Hopefully my hair will also grow faster and longer which would be a great addition to also getting more energy.

 

 

 

 

 

 

Taking more control of my physical health. In order to get better and be better I’ve got to do better. Complaining does not help. Whining is useless. Action is needed. Thus I’m going on a Vitamin regime. I think that some of my tiredness and exhaustion may come from not getting enough vitamins.  I’m sick and tired of being sick and tired!!  Tired of cancelling fun times, parties and events with friends because of being exhausted!!  I’m only in my 50s and I don’t want to feel like I’m in my 70s or 80s!!

I’m been shoring up my finances with as much overtime as humanly possible and I’m going to treat myself to a type of Vitamin Spa. One of the many great things about New York City is that everything is available to keep you healthy and strong. All types of options. Some are not covered by insurance. Some are a bit expensive but with careful saving one can make use of the many holistic options New York City offers.

I will consult my medical doctor in terms of Vitamin B injections and what other holistic means I can employ to be healthier. Props to all my Doctors at Roosevelt Hospital!
I think an extra dose of B Vitamins, my Ensure drinks, and Moringa Bitters I expect to see some changes by the end of October start of November.  Moringa Bitters are sold in many Caribbean and African owned stores in New York. Yes it does taste bitter but so did the Cod Liver Oil my Dad used to make us take when we were kids!!  LOL!!
Investing in myself for a Better Me!!

Do For Self!!


For the last few days my arthritis has been kicking up and my ankles are a little swollen.
 
Am I taking this lying down? No!! Well some rest but I’m taking abbreviated Soulful Struts and I’ve also purchased Turmeric, MSM, Biotin and Moringa Living Bitters which brings me to my next topic.
 
The Turmeric I got on Amazon which is convenient during the cold months when I do not want to go traipsing about freezing New York City searching for various vitamins and food supplements.
 
The MSM and Biotin I got from GNC around 84th Street and Lexington. I find their staff to be indifferent and somewhat rude so I will be patronizing my own people. Bottles of vitamins and other products blocked the cash register. The two clerks spent a lot of time gossiping and were not helpful.
 
The Moringa Living Bitters I purchased from Zam Zam an African store located along Fulton Street near Franklin Avenue. Moringa Living Bitters is a Detox and Energy Beverage which is all Natural and Organic. Taste terrible but so did the Cod Liver Oil Beef Iron wine my Dad used to make us take as children.
 
The young man in the store was professional, knowledgeable and polite. The store was neatly arranged, clean and smelled great!! Zam Zam offers an excellent wide selection of African products for reasonable prices. Health and Beauty, Cosmetics, Holistic supplements. Everything.
 
Moral of the Story for peoples of African Descent. Buy Black!! Don’t just complain about the disrespect we regularly get from certain other stores owned by other races. Let’s Move our dollars to our Black Owned stores circulating dollars within our community thus building up the race without having to rely on anyone else but ourselves!! Let us form Alliances with Africa and African merchants in order to better our situation!!
 
DO FOR SELF!! BUY BLACK!!!