Grounding with Gaia
Fortunately I have access to the backyard so I did a grounding ritual. Really informal. Basically I just sat down in one of the chairs, put on some easy breezy music, took off my sandals and connected directly to Mother Earth. Gaia has healing properties so walking barefoot in the grass or placing your chair in a sunny grassy area and planting your bare feet to the earth helps stabilize you. The temps hit the 90s but the backyard is cooler thanks to the trees. My trusty bottled water is always by my side. Staying hydrated is essential. Sitting Sun Salutations are Fabulous!
I also conditioned my hair at the same time. I applied the Red Palm Oil pictured below onto my hair and sat out in the Sun for a little over an hour. Red Palm Oil has an earthy woodsy, roasted, smokey, nutty scent. Know that Red Palm Oil stains so when you do your Red Oil Hair Conditioning and Facial a little goes a long way. It stains. I wash out the Red Palm Oil in the kitchen sink which is stainless steel. So unless you want your clothing, floors and bathroom basin to be a orangery red color have lots of towels and wash clothes on hand.
Being that it was over 90 degrees outside these are optimal conditions for the Red Palm Oil, Coconut Oil, Jojoba Oil and Shea Butter to penetrate, soften and moisturize my hair and scalp producing excellent and wonderful results. Since it was so hot outside I wound up taking at least four or five showers. Refreshing! Pampering myself is a good thing.
Purchased Sage from the Botanica. Then burnt the sage going from the upper to the lower floors and out the door to purify and cleanse the house removing negative energies.
Glow Worm – The Mills Brothers (Lyrics in Description)
What Is Red Palm Oil ? Watch How To Identify Unrefined Red Palm Oil & How To Use (It Part 1)
How To Do A Red Palm Oil Hair Treatment (Red Palm Oil Benefits For Hair)!
Red Palm Oil Superfood Oil Treatment For All Hair Types (Red palm Oil Benefits For Hair)!
Red Palm Oil (How To Identify Extra Virgin, Sustainable & Organic Red Palm Oil )
African Shea Butter
My view in our backyard
Connecting with Gaia
Renewing the African Goddess within
Red Palm Oil Deep Heat Conditioning
Here I am looking kinda crazy kooky! LOL!!
Mills Brothers — The Glow Worm