Today’s Forgiving Fridays: Endless Possibilities!

 

 

Bone Broth

Working with the Paleo diet

Greetings to All Wellness Warriors!

 

I have noticed a significant improvement in my joints. The osteoarthritis pain has lessened and reduced. I’ve also noticed an increase in my energy levels. I am glad for the improvement.

My Mom Mable Elizabeth Palmer had osteoporosis as did some of my maternal and paternal Aunts.  I do not want osteoporosis.  Quality of Life means a lot to me.  I need to be Strong for my brother Stephen who is an Awesome Amazing Autism Guy.  Next year when I turn 60 my plan is to retire  and pursue my Photography, Art, and writing full-time.  In order to pursue my passions and the desires of my heart I must, I need to be Healthy.