This is a great blog on dealing with mental illness and strategies to overcome. Catherine not only discusses her struggles but profiles others in the battle, bringing light to a taboo subject. She is an incredibly strong woman whom I’m proud to call Friend.
I will not be typecast by the slant of my eyes, the color of my skin or country of origin.
I am a Woman of faith of dignity who demands and commands respect.
I refuse to suffer indignities of your racist sexist perversions.
I follow the laws of God as dictated by my belief system whatever it may be.
I am not an exotic playtoy or life size Barbie doll existing only to gratify, satisfy or fulfill your twisted sadistic carnal predilections.
I am not the one and today is not your day.
I will not be afraid and will not back down.
I am not a victim.
I am more than a survivor.
I am defiant.
You do not have license to ill.
My height, weight, shape do not delineate me as a loose woman or a hot number.
I am not your Ethiopian Chocolate Fantasy or submissive Asian delight found in the back covers of men’s magazines.
I am not your Indian Maiden with feathers in her hair or a sari wrapped around her waist.
If I’m a Lesbian nothing between your legs will make me straight and certainly does not impress me.
Whatever fever you got, be it Jungle Fever, Yellow Fever, Red Fever, Hot Spicy Latina Fever, I’m about to throw cold water all over it and knock you out cold. Get over yourself. You’re not all that and a bag of chips.
I choose who, when, where and if I will lay my body down.
I am the Goddess and only the worthy may gain access to the Temple. As Women we are called to maintain order in the Universe. Ladies ~ Realize your calling.
Asshole Repellent
Ladies sexual abuse, workplace bullying and sexual harassment is the Elephant in the Room that everybody sees but fails to acknowledge its presence. Instead we step lightly around him hoping he will go away of his accord. Do not remain silent. Speak up. Speak out.
It’s dangerous to be a Black Woman over 40 and seeking that special life partner. You’re an entity of exotica, scorn, repellent to some and desired by others. Both Jezebel and Sapphire. Succubus and Saint. Are we sex monsters or vixens. Or have we become the seductive Sirens of Green mythology dangerous and beautiful femme fatales who lured nearby sailors with their enchanting melody and singing to shipwreck on the rocky coasts of their deserted island.
Do we aspire to Hatshepsut or the Mata Hari?
At the demands of a modern sex driven society some of us re-imagine ourselves as the Vixen capable of seducing any man, but is this only a self-imposed illusion that aligns and binds us within men’s’ fantasies?
There are special dating challenges for dark-skinned Black women and Black Women over 50. All women have insecurities about their looks and self-worth. Am I ever good enough? Do I measure up? Thomas doubted Jesus. We doubt ourselves. In the process we lose some of our dignity. We are raised to compete for a so-called small pool of Black men. Daily images of perfectly shaped buff voluptuous curvy young sisters are thrown in our faces by the media. Women must always be perfect. Perhaps we are more lumpy than curvy.
We must fit the image society has for us. Even though in this country we have the right to choose a marriage partner, but from youth girls are trained to believe marriage and children are the end-all and be-all of life. We aspire to that. We are misguided. Then as you approach 40 some of us become more desperate because that’s when you fall off men’s radar.
After age 50 you totally disappear. Relegated to the trash heap of modern antiquities. Relics of a bygone era. Back in the day women like me were called spinsters or Old Maids. Heck there was even a kid’s card game called Old Maid and you didn’t want to get that card! Even though we no longer use those terms they are still in the back of our minds. So many emotions jockeying for position inside our heads and ingrained in our Psyche. I think it is much worse for Black Women. We become veterans of romantic wars at odds with our uniqueness vs. the Stepford Women of society and media.
And we do know that Beauty misplaced may yield the seeds of misfortune.
In my 20s I was just coming into my sexuality and my imagined power to get men to do my bidding based on my body. In my 30s I yearned to settled down, not necessarily to have children but to play the role of wife. Such a role was never realized. By 40 with both my parents gone and not wanting to spend the rest of my life alone I entered into a long-term relationship with an abusive man who in small doses of love mixed with pain destroyed my self-confidence, belief in myself and planted seeds of doubt that it took years to root out. Age 48 my abuser left me for a younger woman after years of tearing me down. I was rid of him physically but emotional, physical and sexual abuse had taken its toll.
Emotional scars take longer to heal than physical. More rapidly than I would have like 50 seized me by the synapses and the emotional roller coaster of Menopause played havoc with my emotions and feelings. I had to throw off the shackles of past abuse and find a new me that I could love. So I re-imagined myself into Storm and Cat Woman. Sounds odd but fictional strong female characters allowed me a safe space to grow into this new phase of womanhood. Now at age 54 I can truly say I’m about 95% at peace with myself and for the most part I enjoy the pleasure of my own company. Perhaps one day I’ll dip once more into the dating pool but today it’s all about me. Me being a Unicorn.
Spiritual Spring Cleaning: “Purge items and photos that remind you of destructive people or forces, which perpetuate negative life-story patterns. Spring is a great season to begin a new chapter, but you’ll need a blank page to get started.” — Bajay Pitter
Strategies for Deliverance
I love seeing formerly battered and abused women go from victims to Victory. Being a survivor of domestic & sexual violence I can relate to the pain and sufferings of women trying to escape abusive relationships. Even after being delivered from my abuser physically it still took a long time to be delivered mentally and emotionally. I’m still on the road to complete deliverance but at least I’m further down the road than 6 years ago.
The pain is there. It’s real. I’ve learned I must speak my pain but not to dwell within the pain. I must not make a home inside the pain. One of the ways to move past that pain is to destroy any reminders from that time period. I kind of had a waiting to exhale moment. No, I didn’t burn up his clothing but whatever he left inside my house went into the garbage that included clothing, computer junk, his old business cards, anything related to his pigeon hobby, and any photographs of him.
I especially found destroying the pictures to be a type of Cleansing Ritual. It was therapeutic because I was symbolically as well as physically removing my abuser from my life. It was the first step towards healing. I can remember during the time I was with my abuser I went to a Women’s Retreat with my church. One of the things our Pastor’s Wife had us do was to write our fears or challenges down on little strips of paper and throw them into a fireplace. Fire represents a form of purging and casting photos of the abuser along with the bitter memories into the flames is cathartic. Think of it as conducting our own personal “Burning Man” ritual. Of course depending on where you live and if you live in a house or an apartment it may not be practical to build a bonfire in the backyard or sacrifice our kitchen stoves at the risk of violating our city’s ordinances or creating pyrotechnics worthy of Mrs. O’Leary’s bovine arsonist.
A safer and less risky ceremony would be to take every picture of your abuser and run them through the shredder. This would accomplish the same fulfillment which is to banish this person as much as possible from your life. Now for me it was easier because we only had a common-in-law marriage and did not have children together. For those ladies who have property and children in common with the abuser this might become more difficult but still doable. If there are children involved I’d save two or three photos for the children to have once they become adults but I’d place those pictures in a safe deposit box or a strong box located in the basement, attic or a close family member or friend’s home to give the kids an opportunity to decide what they feel and make their own personal decisions upon reaching adulthood.
The objective is to begin the process of purification. Wash away the slime, filth and dirt off our bodies and out of our lives. To arise from the ashes like the Phoenix reborn, renewed, and ready to rebuild our lives. Today take up the shattered pieces of your life and build something brand new. A new beginning. A new identity created and defined by you not your abuser or outside detractors and naysayers.
Phoenix Arising from the Ashes
Graduate from the School of Hard Knocks don’t take up residence there. Resistance is not futile. Do not be assimilated into the Hive. Our identities and self-worth do not reside within another person but within us. The power to become free resides within us.
There is a Reset button to life. Not to move us back to before our relationship with the abuser but now knowing the signs, how not to be so needy to return to those destructive relationships. How can I Love myself and build up myself so I can attract healthy romantic relationships. Of course none of this freedom is won overnight.
There will still be days of doubt, fear, and frustration but those are the days when we reach out to our support group, our inner circles for help and reassurance that in time everything will work out.
Today I release myself from the Island of Lost Souls back into the solace of self and community.
The Younger Women are my Sisters and my Daughters. The barriers of race, religion, ethnicity, all fall before the face of Love. The Veil has been lifted and we all Rise as one. Daughters and Sisters My Purpose is to uplift you. Truly My Heart belongs and stands with the Sisters of Zion. The daughters of Tamar shall be desolate no longer. A Mother over Israel has come to Redeem them back to the fold. Under Her Wings she shall find peace and rest for her weary soul. For I hear the Great Archangel Gabrielle blowing her trumpet calling forth the exiled women summoning them back to Eden.
because more are the children of the desolate woman
than of her who has a husband,”
says the Lord.
2 “Enlarge the place of your tent,
stretch your tent curtains wide,
do not hold back;
lengthen your cords,
strengthen your stakes.
3 For you will spread out to the right and to the left;
your descendants will dispossess nations
and settle in their desolate cities.
Deborah – A Judge over Israel
Judges 4:4-5
New King James Version (NKJV)
4 Now Deborah, a prophetess, the wife of Lapidoth, was judging Israel at that time.5 And she would sit under the palm tree of Deborah between Ramah and Bethel in the mountains of Ephraim. And the children of Israel came up to her for judgment.
Judges 5:7
New King James Version (NKJV)
7 Village life ceased, it ceased in Israel,
Until I, Deborah, arose,
Arose a mother in Israel.