Rape of Tamar

Patches of Absolution


This Blog Post was originally published September 10, 2011.  I felt it was important to post it on my Espiritu en Fuego blog to encourage and support women who have been sexually assaulted or victims of domestic violence.  Since 2011 I’ve had some progress in working through domestic violence and No Longer rely on any medications except my high blood pressure pills and Advil PM.  I feel I’m getting stronger, braver and better as time goes by. Letting you know in advance that this testimony is brutally honest, filled with painful memories and not something you can read lightly.  Much of it is heartbreaking but know this………  I’m still here.  I’m no longer a victim but a Victor in progress slowly attaining Victory day by day and moment by moment.  Not perfect. Just human.  This is the Rebirth of DeBorah.

It is time for me to speak up. Ladies know that you are not alone.

The Rape of Tamar by LeSueur (2 Samuel 13)
The Rape of Tamar by LeSueur

Patches of Absolution

This is a highly personal response to the article in the current issue of More magazine entitled Attitude written by Deborah Copaken Kogan.  Basically Ms. Kogan discusses American media’s fascination with judging women who have experienced some form of sexual violence.

My first reaction in reading this article was visceral.  I’m not a photojournalist as is my fellow Deborah but over the years I’ve experienced almost as many sexual attacks as she.  I don’t attribute Ms. Kogan’s attacks or mine to our respective jobs, but to society’s acquiescence to male violence on women.  As she goes on to point out rather painfully in her article women are often co-conspirators with men after another woman is sexually harassed by a man.  I won’t recount Deborah Kogan’s year by year and play by play sexual assaults since you can read the article on your own but as I read subconsciously I relived the many horrors inflicted on me over the years.  Until Deborah I don’t remember the years in which these things happened but in my mind I can still see those guys’ faces and feel their filthy grimy hands all over my body.

My sexual assaults and rapes started after I joined the Army.  I recall after coming home on leave my recruiter fixed me up with a fellow who lived in my neighborhood and was also home on leave.  Suffice to say he sodomized me in his parent’s downstairs den on their sofa.  I suppose this is what is now called Date Rape.  Several years later I met the same guy at a local church event.  He remembered me and invited me out.  Thank God I had the good sense not to take him up on his offer.

I kept quiet.  I didn’t tell my father but I should have.  I was young and afraid.

This recruiter also had sex with me in his office.

Daddy didn’t know.

Once I returned home my Dad and I regularly did the laundry in a local Laundromat.  The owner also had a fish store and another neighborhood business.  Sometimes my Dad would leave me to watch the clothes while he went to get the paper and coffee.  Once my Dad was out of sight this guy forced me to kiss him.  I can still feel his slimy tongue going down my throat.  I was attacked at his other businesses when my parents sent me to do errands.  I blamed myself. I was young and afraid.

I kept quiet and did not tell Daddy.

After I got out of the service in 1981 I went to work for the Reader’s Digest.  One of the guys in the mailroom would call my house to engage in what people today call phone sex.

I kept quiet and didn’t tell my Father.  I was young and afraid.

The rest of the 80s pass in a blur.  More happened but it’s forced under the surface so I can survive.

By the 90s both my parents died. A screamer intervened. He turned my life upside down with his unreasonable demands. But somehow I managed to escape.

In 2000 I met my smooth talker abuser whom I lived with for seven years.  I was yelled and screamed at, threatened, had my car and money taken from me, and raped repeatedly especially in the last year of our relationship.

Suddenly a bright orange seeped from pores of my every vein and artery.  My life essence had bleed out all over the song, the song all over my life.

Behind The Wall
by Tracy Chapman
Last night I heard the screaming
Loud voices behind the wall
Another sleepless night for me
It won’t do no good to call
The police
Always come late
If they come at all

And when they arrive
They say they can’t interfere
With domestic affairs
Between a man and his wife
And as they walk out the door
The tears well up in her eyes

Last night I heard the screaming
Then a silence that chilled my soul
I prayed that I was dreaming
When I saw the ambulance in the road

And the policeman said
’I’m here to keep the peace
Will the crowd disperse
I think we all could use some sleep’

Fear ruled my life.  I prayed.  He left me Thanksgiving Day November 2007.  One of my closest girlfriends, (at least I thought she was my friend), blamed me when I told her what happened.  She said I brought it on myself.  In other words the abuse was my fault.  So much for sisterly support.  By the way, she is no longer my friend.  I did get up enough courage to tell her off.

Then there was the incident with a member of the Christian clergy.  I went to this man for pastoral counseling.  Things started off well.  He seemed in the spirit of forgiveness because I had to tell him I was living in sin with my abuser.  He seemed to be rather open minded to this concept.  During the course of the conversation somehow my good looks got into the mix.  He speculated on how much I weighed…..the rest of what he said is buried now, much like my faith in Christian Leadership.  The church which should be a safe haven, a safe harbor, sanctuary is not.

I couldn’t tell Daddy.  Daddy was gone.  Only my Heavenly Father knew the extent of the damage this man inflicted on me.  Since that person left I’ve never again been in a sexual relationship with a man.

Since then I’ve been sexually harassed, verbally threatened and stalked in and outside my workplace by both women and men.  Don’t be fooled women can be sexual perpetrators also.  My sexual orientation was brought into question several times.  Only by the grace of God did I survive the rumors and innuendo.  I’ve also had to endure some pretty horrible commentary about my breasts and behind.  I stopped counting the insults coming from female co-workers.

Those sexual harassment laws or regulations do not work.  They are not enforceable because the victim must show proof.  In other words you need a witness.  As many of you know sexually predators obviously trap you where there can be no witnesses.  They get you alone or call you on the phone.  That’s their M.O.  The only thing that saved me on this job was supervisors and other men of character and integrity who intervened so these guys would not maim or kill me.

One other thing I have in common with Ms. Kogan besides our first names is that we are both small framed short women.  I’m five foot one.  I weigh between 110 and 115 pounds.  Thus like Ms. Kogan I’m a convenient seemingly helpless target for men with twisted sexual psyches.

Domestic violence, sexual abuse and rape of girls and women are condoned by the courts, many cultures, religion and society in general.  Women have been reduced to sex objects via the media and especially through the Internet.

Pills are my next weapon. Pills to go to sleep.  Pills for pain.  Pills that can help me obliterate these horrible scenes replaying in mind on an endless loop.  Pills now flushed down the toilet and thrown away in the trash. Facing the ugliness, guilt and shame of my life.

Update

Writing, photography and creating art are my salvation.  In my poetry I can express everything hidden inside my heart and buried within my soul.

Donations to support this writer, photographer & artist can be sent directly to Paypal using my email: deborah.palmer280@gmail.com.

Thank you and God Bless.

Not Looking for Mr. Goodbar and Why I Refuse to Play the Relationship Game


Not Looking for Mr. Goodbar and Why I Refuse to Play the Relationship Game

Carnival Cruise 2004
2004 Carnival Cruise

Me, Myself and I

http://youtu.be/kw02oX3_uC8

Long ago and far away when I was in my 20’s and 30’s my Aunts on both my mother’s and father’s side were on my back about being married despite the fact that nearly all of them were either divorced or separated. I can still hear their voices, “Deborah you need to learn how to cook so you can get a husband.”  All my Aunts on both sides were good cooks yet none were with their husbands!  It got to the point that when my maternal grandmother Hattie Banks passed away in 1990 the aunt my grandmother had lived with introduced me to my grandmother’s Pastor as my 31 year old single niece from New York.  This caused my grandmother’s Pastor great concern and he asked to speak to me privately. He began to question me concerning my singleness. After a while I figured out he was trying to ascertain as to whether or not I was a lesbian!  I assured him that No I was not gay just had not met the right person. Now over twenty years later I realize his fears and opinions reflect a lot about people born and raised in the 1900’s within the confines of rigid Baptist teachings.

Fast forward to 2007 when my abuser finally left me and I finally felt free to confide in certain females whom I thought were my friends. I found that to be a big mistake.  Women often don’t support other women who have been through the wringer.  Too much Blame the Victim mentality out there. Then there is the other side of the coin with women pushing newly single women back into the shark infested waters of the dating game. Amazing how many insensitive and snarky comments I received about either not wanting to date or taking a break from dating.

I’ve had close friends yell and scream at me for my decision not to date. As a result I’ve had to ask these girlfriends not to bring up that topic. All the while I listen to them whine, moan, bitch and complain about what the latest boyfriend is doing to them. These women imagine there is a Mr. Right for everyone or that I’d want that person. They’ve bought into the mentality that a Woman is not complete without a man. They are brainwashed with that fantasy of John and Martha running to each other’s open arms on white sand beaches or in a meadow filled with fragrant flowers and four leaf clovers.

I do not lack male attention.  As one of my supervisors at work likes to say, Ms. Palmer you have many admirers.  Trust me when I say I wish many of them would find some other woman to admire.  Whether on the job or in my neighborhood I’m always polite and mannerly but I always keep things platonic and on the friends side of the relationship spectrum.

I do admit that since the break-up with my ex- and during the few times I’ve dated since then I’ve engaged in battles of self-hatred self-destruction.  I was participating in an online group for Domestic Violence Survivors. I was really saddened to see how emotionally bankrupt many of the women were.

Because so many years have passed since I was delivered from my Ex- I was able to be a source of encouragement to women still suffering. A few Friended me or Subscribe to my page and my goal is to offer strategies towards wholeness yet still revealing my struggles and vulnerabilities. Being an Overcomer or Victorious does not mean you’re not going to have bad times but you’d do not dwell within those bad episodes.

No matter how many compliments I receive about how much I have to offer a man and how beautiful and wonderful I am that does nothing for my inner healing. Sounds like I have nothing to offer outside of being with a guy.

Those remarks may or may not be true but that type thinking is missing the point and counter-productive. No matter how well-meaning or well intentioned those remarks may be THE POINT IS, I’m Not Ready and it may be months or years before I am ready. Right now for me the relationship waltz is an emotionally crippling dance.  Also I want to concentrate on Me, Myself and I. I’m not to the point where I’m ready to make an investment in a relationship.  I Love being an Autonomous, Free and Independent Woman.

Oh yes for those wondering if I still have a sex drive the answer is Yes but menopause has put a damper on it and I no longer feel compelled to satisfy that urge. Truthfully most days I’m just not interested in sex and for the times I am I learned to control myself. Also I made the decision to remain celibate and there are few if any men who can make me change my mind.

My life is not the Black remake of Eat, Pray, Love but more like Having our Say by the Delaney Sisters.  The Joys of Singlehood. Can’t even tell you how many miserable married women I know. Constant refrain of, DeBorah I wish I was single like you!  Proof that marriage is not all it’s cracked up to be.

And yes I’ve read all the relationship books written by men on what women are doing wrong and how they can better please the men they want in their lives or who are currently in their lives.  While other women frantically put desperate profiles on various on-line dating services, engage in speed-dating at the local recreation center, join the singles ministry at church or buy tickets and expensive clothes for silly singles cruises, I’ll be at home comfortable chilling with a good book and drinking a Smirnoff Ice.

Sticks and Stones ~ Verbal and Emotional Abuse


Sticks and Stones

Sticks and stones may break my bones but words will never hurt me.

The O’Jays – Back Stabbers

http://youtu.be/hzTeLePbB08

Krazy Kat & Ignatz
Krazy Kat and Ignatz

So goes the old Nursery Rhyme. But those of us who have survived domestic violence and school or workplace bullying know better. Doesn’t matter whether you’re 4, 14, 24, 34, 44, or 54 words do hurt. They do damage. Evil speaking can destroy careers, relationships and lives. Gossip, lies, slander, libel, and innuendo can cause scandals that cannot be lived down by the innocent victim. Battling scandalous stories sends victims on a quest to either prove their innocence or force them out of relationships or jobs because trust has been broken. In the extreme bullying is a major cause of suicide. No matter how hard the victim has worked, how faithful or how loyal he/she has been family, friends, colleagues and co-workers all view them in the light of these newly found “facts”. Those at the receiving end have to deal with the shame of false accusations.

Smiling Faces – The Undisputed Truth

http://youtu.be/dIZd6GZUeKc

Church is not a sanctuary or refuge from gossip and lies though it should be. How many of the faithful have been shunned or ostracized because of untrue rumors going around against them started by jealousy and envy. Constant jockeying for so-called high level church positions, i.e. those they get you closer to the Pastor have split congregations and created nasty battles that cause the faithful to leave and never return. Trust me when I say the Seven Deadly Sins are alive and well on Sunday mornings and in Bible Studies and Prayer Meetings. Maybe they should be called Prey Meetings.

In the case of domestic violence the abuser telling their spouse or partner over and over again how useless, ugly, stupid, dumb, fat or skinny they are becomes a belief system then a self-fulfilling prophecy.

Lust, anger, jealousy, envy, greed are the many roots of conflict among humans. Innocents are degraded and penalized never really understanding their crime. Victims are disgraced, dishonored and humiliated. Basically you’ve been judged, convicted and sentenced without even the opportunity to state your case or refute false information. Victims are consigned to a living nightmare a personal hell from which one is always trying to escape. You’re entire life becomes one of chaos and havoc. The health toll is enormous. Fear, nerves, anxiety, insomnia, nightmares, headaches and panic attacks rule the day. Every avenue of escape is blocked. How many lives have been ruined because words once spoken cannot be taken back? No, words are not innocent. They can be used as brickbats, swords, spears and knives. Words are deadly weapons imbued with the power of life and death.

We become the fallen Angels caught between Heaven and hell in a purgatory ruled by satanic beings obsessed with the destruction of mind, body and soul.  Lost souls wandering a hellish limbo of victimization. Victims and survivors forever search for the lifeline and lighthouse of rescue.

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Occupy Until I Return — The 6% and the 99% Join Forces


Occupy Until I Return – Part Two

Occupy till I return. The word occupy here means not merely to possess, or to take up space as it often does in our language, but to improve, and in the instance of activism to use our talents, gifts and abilities to advance and expand the opportunities, rights, and freedoms for those who may not have a voice or are under oppression. As we Occupy we Redeem the only the time but people worldwide who are victims of tyranny and domination. Our efforts are instrumental in changing their lives from victims to Victory.  So Jesus commands his disciples to improve their talents; to make the most of them; to increase their capability of doing good, and to do it until he comes to call us hence, by death, to meet him. See 1 Corinthians 12:7Eph 4:7. (http://bible.cc/luke/19-13.htm)

Stephen & DeBorah Occupy Albany
Stephen and I in Albany ready to meet the Legislators

Activism Progress Update: well latest news is that the major subject of debate in the NYS Assembly is the OPWDD 6% proposed cut. As I see it if they’re still debating then there is still a chance to restore the money for Stephen Palmer and all special needs people. Also I’m writing articles for Advocate’s Voice newsletter published by QCDD and I’m joining forces with Occupy Wall Street, Occupy the Hood and Occupy Together. I know I used to disparage the Occupy Movement but now I feel they are more organized and have better direction & focus. Plus I need my fellow Occupiers. We all need them. Let’s all safely and peacefully practice the principles of Civil Disobedience.

6% Budget Cuts Rally
Me protesting in front of Gov. Andrew Cuomo’s Office Friday, March 15th.

I do not believe in anarchy. My calling is to Occupy within the system. The current structure of government is not going to disappear, however we must make our elected officials accountable and hold them responsible. We must make our voices heard by going to City Council Meetings, Town Hall Meetings, engaging our New York State assemblymen in Albany, marching, protesting, rallying and boycotting. I still believe in the power of the vote and the power of the purse. They go hand in hand. Resistance but peaceful resistance.

God Calls Everyone but Some don’t answer. Many including those in the church look at Stephen as somebody who needs to be fixed but it’s not Stephen who has the problem it is the temporarily abled. By saying Stephen needs to be cured, fixed or healed imply that he is defective. No that insulting attitude needs to be fixed. That type of bigotry needs to be cast aside. No more warehousing of the developmentally disabled and people with special needs!! Defenders of the Faith need to defend “the least of these” — those who are vulnerable in our society, and that includes the disabled, children, our persecuted LGBT sisters and brothers, the elderly, abused women and Veterans.  No more domestic violence or sexual abuse against women and girls. No more Willowbrooks, No more special needs/developmentally disabled kids/adults hidden away in attics or basements. No more brutal murders and suicides like Matthew Shepherd, Branden Teena & Tyler Clementi.

We who claim to follow Jesus and his principles must speak out and make a stand for justice, for what is right and honorable. We have the power to put an end to evil and injustice. Activism knows no age limitations or religious barriers. Look at the example of our young sister Malala Yousafzai who risked her life to get an education not just for herself but for all girls and young women in Pakistan. Those who are called can no longer hide inside their storefront churches or within mansion edifices. The world needs us now more than ever!

Malala Yousafzai -- Our Young Sister Activist
Malala Yousafzai — Our Young Sister Activist

Ecclesiastes 9:11

King James Version (KJV)

I returned, and saw under the sun, that the race is not to the swift, nor the battle to the strong, neither yet bread to the wise, nor yet riches to men of understanding, nor yet favour to men of skill; but time and chance happens to them all.

The Time is now! The Doors are opening! Let’s us march onto Victory! The Battle is not over and Triumph is on the Way!!

Please also take the time to read Occupy until I return Part I published October 14, 2011.

Donations and Freewill offerings can be made directly to my PayPal account deborah.palmer280@gmail.com. Thank you and God Bless.

Marriage Equality
Marriage Equality

 

Freedom from the Drone/Hive Mentality


Freedom from Drone/Hive Mentality

Spiritual Spring Cleaning: “Purge items and photos that remind you of destructive people or forces, which perpetuate negative life-story patterns. Spring is a great season to begin a new chapter, but you’ll need a blank page to get started.” — Bajay Pitter

Strategies for Deliverance

I love seeing formerly battered and abused women go from victims to Victory. Being a survivor of domestic & sexual violence I can relate to the pain and sufferings of women trying to escape abusive relationships. Even after being delivered from my abuser physically it still took a long time to be delivered mentally and emotionally. I’m still on the road to complete deliverance but at least I’m further down the road than 6 years ago.

The pain is there. It’s real. I’ve learned I must speak my pain but not to dwell within the pain. I must not make a home inside the pain. One of the ways to move past that pain is to destroy any reminders from that time period. I kind of had a waiting to exhale moment. No, I didn’t burn up his clothing but whatever he left inside my house went into the garbage that included clothing, computer junk, his old business cards, anything related to his pigeon hobby, and any photographs of him.

I especially found destroying the pictures to be a type of Cleansing Ritual. It was therapeutic because I was symbolically as well as physically removing my abuser from my life. It was the first step towards healing.  I can remember during the time I was with my abuser I went to a Women’s Retreat with my church. One of the things our Pastor’s Wife had us do was to write our fears or challenges down on little strips of paper and throw them into a fireplace. Fire represents a form of purging and casting photos of the abuser along with the bitter memories into the flames is cathartic. Think of it as conducting our own personal “Burning Man” ritual. Of course depending on where you live and if you live in a house or an apartment it may not be practical to build a bonfire in the backyard or sacrifice our kitchen stoves at the risk of violating our city’s ordinances or creating pyrotechnics worthy of Mrs. O’Leary’s bovine arsonist.

A safer and less risky ceremony would be to take every picture of your abuser and run them through the shredder.  This would accomplish the same fulfillment which is to banish this person as much as possible from your life. Now for me it was easier because we only had a common-in-law marriage and did not have children together. For those ladies who have property and children in common with the abuser this might become more difficult but still doable. If there are children involved I’d save two or three photos for the children to have once they become adults but I’d place those pictures in a safe deposit box or a strong box located in the basement, attic or a close family member or friend’s home to give the kids an opportunity to decide what they feel and make their own personal decisions upon reaching adulthood.

The objective is to begin the process of purification. Wash away the slime, filth and dirt off our bodies and out of our lives. To arise from the ashes like the Phoenix reborn, renewed, and ready to rebuild our lives. Today take up the shattered pieces of your life and build something brand new. A new beginning. A new identity created and defined by you not your abuser or outside detractors and naysayers.

Phoenix arising from the Ashes
Phoenix Arising from the Ashes

Graduate from the School of Hard Knocks don’t take up residence there. Resistance is not futile. Do not be assimilated into the Hive. Our identities and self-worth do not reside within another person but within us. The power to become free resides within us.

There is a Reset button to life. Not to move us back to before our relationship with the abuser but now knowing the signs, how not to be so needy to return to those destructive relationships. How can I Love myself and build up myself so I can attract healthy romantic relationships. Of course none of this freedom is won overnight.

There will still be days of doubt, fear, and frustration but those are the days when we reach out to our support group, our inner circles for help and reassurance that in time everything will work out.

Today I release myself from the Island of Lost Souls back into the solace of self and community.

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