Do For Self!!


For the last few days my arthritis has been kicking up and my ankles are a little swollen.
 
Am I taking this lying down? No!! Well some rest but I’m taking abbreviated Soulful Struts and I’ve also purchased Turmeric, MSM, Biotin and Moringa Living Bitters which brings me to my next topic.
 
The Turmeric I got on Amazon which is convenient during the cold months when I do not want to go traipsing about freezing New York City searching for various vitamins and food supplements.
 
The MSM and Biotin I got from GNC around 84th Street and Lexington. I find their staff to be indifferent and somewhat rude so I will be patronizing my own people. Bottles of vitamins and other products blocked the cash register. The two clerks spent a lot of time gossiping and were not helpful.
 
The Moringa Living Bitters I purchased from Zam Zam an African store located along Fulton Street near Franklin Avenue. Moringa Living Bitters is a Detox and Energy Beverage which is all Natural and Organic. Taste terrible but so did the Cod Liver Oil Beef Iron wine my Dad used to make us take as children.
 
The young man in the store was professional, knowledgeable and polite. The store was neatly arranged, clean and smelled great!! Zam Zam offers an excellent wide selection of African products for reasonable prices. Health and Beauty, Cosmetics, Holistic supplements. Everything.
 
Moral of the Story for peoples of African Descent. Buy Black!! Don’t just complain about the disrespect we regularly get from certain other stores owned by other races. Let’s Move our dollars to our Black Owned stores circulating dollars within our community thus building up the race without having to rely on anyone else but ourselves!! Let us form Alliances with Africa and African merchants in order to better our situation!!
 
DO FOR SELF!! BUY BLACK!!!

Misplaced | The Daily Post


 

https://dailypost.wordpress.com/prompts/misplaced/#like-245754

Misplaced

Misplaced. Lost but not forgotten. Every day they look for me.  Divine Mother scours the land searching for her lost children. Crying because they are naught. Then once again she comes to the Island from whence the vessels filled with pale strangers cruelly kidnapped her young.  Weeping. Wailing. Shrieking. Her gown is rent in two.

Taken

Then Divine Mother casts her gaze towards the wide waters. She hears the voices of her children calling her. Some from beneath the deep oceans. Others from strange lands.

She shall gather her children from distant shores and Ethiopia shall rise again.

There was a Gathering of Old Bones. Shall these dry bones live? Yes by Grace and Mercy.

Lost Tribes took in Lost Villages. Red and Black became one flesh. Pursued. Persecuted. Sometimes erased from this land only to resurface in another for in My Father’s House are many Mansions. Father God and Divine Mother call me forth to a plane of existence that the enemy can in no wise enter in.

Scented Sands. Gathered Aromas.

A Portly Golden Breeze scatters cosmic seeds into the oceans breath. Rescue my stolen children from alien Atlantic and Pacific waters.  Yoruba and Jesus Dance together. The Goddess bestows her ritual Female powers. I am renewed. Orishas wash my soul.

Afroid Dreams of Salvation

We speak the language of old royal robes, the talking drums, painted faces, warrior chants…….

The Caramel, Sienna, Midnight Prodigal Daughter returns home. Indigo children reside on Astral planes, valleys, visions, 4th dimensional planets, solar systems, galaxies known only to the Enlightened Ancients.

The Misplaced Children of Africa have returned home. Lost no more. Egypt. Ethiopia. Ghana. Kenya. Nigeria. Mozambique. Togo. Mali. Namibia. Botswana. South Africa. All Nubian Kingdoms claim your Peoples from throughout the Diaspora. Baptize me in the Nile. Black Mother Moses I am Yours.

Thus says the LORD: “Keep your voice from weeping, and your eyes from tears, for there is a reward for your work, declares the LORD, and they shall come back from the land of the enemy. Jeremiah 31:16

“A voice is heard in Ramah, weeping and great mourning, Rachel weeping for her children and refusing to be comforted, because they are no more.” Matthew 2:18

Ibeyi – River

 

 

 

 

 

 

 

Connection | The Daily Post


 

https://dailypost.wordpress.com/prompts/connection/

Connection

I Love the way 23andMe organized my Maternal Bridge linking me to Africa, Native American ancestry and I have some Irish lineage also! (See below chart)

I’ve always felt a special connection to my African co-workers knowing that I too am from the Motherland but my ancestors having been kidnapped and brought by force to what is now known as America some of that connection was lost. My ancestors lost not only their homeland but their language, culture, religion, (Christianity was forced upon both Africans and Native Americans) and traditions. For me the Connection or Bridges to my Ancestral Lands were partially rebuilt when I had my DNA test done a few years ago.

Through my maternal line most of my ancestors were from Mozambique. I belong to the maternal haplogroup L3e2b1a.  Based on their findings I also probably have some Nigerian ancestors.  Thanks to the advent of computers, the Internet and Blogs in my lifetime I can now connect with many of my African Sisters and Brothers across the globe. Exciting!!

When I pass through the African Art and Egyptian Wings of the museum sometimes I can feel the spirits of the artifacts reaching out to me. I look at items that once had spiritual significance and are now artworks and see my past, present and future. Sometimes I even see my face.

Having Native American Ancestry from both my mothers and fathers sides I’ve always felt a deep spiritual connection to Native Americans, the traditions and the belief systems.

So I have the bloods of African, Native American and Irish Queens running through my veins but as the end result says on the below Ancestry Composition I am 100% DeBorah Ann Palmer.

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23andMe Ancestry Composition

Ancestry Composition tells you what percent of your DNA comes from each of 31 populations worldwide. This analysis includes DNA you received from all of your recent ancestors, on both sides of your family. The results reflect where your ancestors lived before the widespread migrations of the past few hundred years.

86.9%
Sub-Saharan African
81.2%
West African
2.7%
Central & South African
3.0%
Broadly Sub-Saharan African
11.3%
European
Northwestern European
5.0%
British & Irish
3.5%
Broadly Northwestern European
Southern European
1.1%
Broadly Southern European
1.6%
Broadly European
1.4%
East Asian & Native American
0.6%
Southeast Asian
0.4%
Native American
0.4%
Broadly East Asian & Native American
0.5%
Unassigned

100%

DeBorah Palmer

 

 

 

 

The Daily Post ~~ Seat Guru


https://dailypost.wordpress.com/prompts/seat-guru/

Seat Guru

You get to plan a dinner party for 4-8 of your favorite writers/artists/musicians/other notable figures, whether dead or alive. Who do you seat next to whom in order to inspire the most fun evening?

I’d seat these Black Literary, Harlem Renaissance, Educators, Social, Political and Cultural Leaders in a semi-circle horseshoe fashion. That way they would be able to see, hear, discuss and listen to each other’s outlook on the state of the African diaspora in general and the state of Black America specifically.

I’d make liberal use of today’s innovative technology enabling this discussion to be broadcast worldwide.

Given their diverse lifestyles, experiences, and viewpoints we would be like sponges absorbing wisdom, knowledge and understanding I know the resulting dialogue and debate would be scintillating!

Zora Neale Hurston

Frantz Fanon

Langston Hughes

Langston Hughes

W. E. B. Du Bois

Booker T. Washington

Marcus Garvey

 

Mary McLeod Bethune

 

Buy Black Friday


#SoulfulStrut   #BuyBlackFriday

Thoughts on the Craziness and Greed of Black Friday

BUY BLACK FRIDAY!!!! Stephen went with me on today’s Soulful Strut. Usually his residence over packs with too much clothing however this time they under packed requiring me to buy him extra clothes. Ever determined to support Black merchants, store-owners and entrepreneurs I was able to buy Stephen some much needed items from Black-owned stores located on Fulton Street and Marcus Garvey. My African people Please patronize these stores so that all Peoples of African descent can better our economic development in America. We Must Support Our Own People. Every other ethnic group does this and that allows them to rise financially as the dollars circulate within our community and our neighborhoods are improved. Thank you!

Yes most of us are all shopping for our respective Holidays, Christmas, Hanukkah, or Kwanzaa but make buying easy on yourself. Why not make Black Friday, Cyber Friday and extend to Cyber Monday. Avoid the crowds and the hassles plus still get the deals. Since most folks have PCs, Laptops and/or Tablets you can buy gifts in the comfort of your home without fighting the greedy hordes.  Just Saying……….

Black Friday = Broke Friday. If you must make purchases today please support your local small businesses and merchants.

My Sisters and Brothers of African descent BUY BLACK!!

So we can either #BoycottBlackFriday or make it work for us and #BuyBlack

 

 

 

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