Tracy K. Smith Is the New Poet Laureate – NYTimes.com


https://mobile.nytimes.com/2017/06/14/books/tracy-k-smith-is-the-new-poet-laureate.html?emc=edit_th_20170614&nl=todaysheadlines&nlid=58215227&referer=android-app://com.google.android.gm

 

 

Adding information on another African-American Poetry Queen Rita Dove.  Ms. Dove was also a Poet Laureate.

http://people.virginia.edu/~rfd4b/

https://g.co/kgs/EDtaF6

https://www.poetryfoundation.org/poems-and-poets/poets/detail/rita-dove

https://www.poets.org/poetsorg/poet/rita-dove

 

Rita Dove 2010

Rita Dove

 

 

week 24|2017


Release your pain and be Free.

kelley's avatarblack|burgundy

Don’t become who hurt you.

Like any worthwhile task, mastering your emotions is ofttimes much easier said than done.

If we haven’t recognized ourselves as a version of the person who’s hurt us, we know someone that took on the role of someone who hurt them and plays it to T. I automatically think of anger. Sadness. Deception. Revenge-seeking. Useless, stagnating emotions birthed from the turmoil someone else has caused. (While that someone is most likely going on with their lives, unbeknownst to your pain + suffering, btw.) And in the long run, you end up hurting yourself by pushing loving people away, denying your pain and letting wounds fester. Languishing in the hurt lets the perp win! Whether or not you choose to acknowledge it, they still hold control if your actions are based on what they did to you. At least that’s how I see it.

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Tapering off Expectations


 

https://dailypost.wordpress.com/prompts/taper/

Taper

 

“Most things will be okay eventually, but not everything will be. Sometimes you’ll put up a good fight and lose. Sometimes you’ll hold on really hard and realize there is no choice but to let go. Acceptance is a small, quiet room.”
— Cheryl Strayed

 

I’ve been studying Buddhism since 2012. What follows is my interpretation. At that point in my life I was constantly upset and frustrated when things did not go my way. Ego. I wanted complete control. I felt I could design my life the way I wanted it to be. Not so. Gradually I’ve begun to Let Go of what “should be” and concentrate on ‘what is.’ I’ve had to accept many things especially the physical limitations of growing older. However I had a choice. Either be Happy with the way things are now or continue beating my head against a brick wall. I am choosing the former.

It may sound odd but I’ve given up expectations. Expectations often bring disappointment and frustration. Not having expectations does not mean I don’t have dreams, goals or plans for the future it means I must accept a large dose of reality.

For example I’m still in the working world and I take the subway to work every day. For a long time I’ve been having trouble going up and down steps. Some of the problem is due to my reduced vision from a stroke I had in November 2008 and some is due to arthritis. So rather than running with the young does who race off the train in a frenzy I now get off the train, stand by a pole or sign where I’m not in the line of unrelenting merging passengers. After things have slowed down then I make my way up several flights of steps. This is wisdom as one of my co-workers was pushed by a teenager and badly damaged his knee. Once you sustain certain injuries after age 50 your body does not heal or go back together like it did when younger. I know I have a bad back, knees and eyesight.

I had a lot of expectations when I was younger and I was like one of those little dogs that bites and holds on no matter what. Until my life went totally sideways and I found myself in a position where those plans meant nothing. Survival meant more. Gradually as I began to let go life gets better even though it is still a roller coaster. Once admitted to myself that I had no control over various aspects of my life then much of the disappointment and frustration passed. As I enter into my 60s I’m all for a peaceful less stressful life. For me I know life is not a competition. Whatever God has for me will be.

Yes Be in the Moment. Many years ago I remember my Dad looking at his old Air-force picture and saying out loud, “What happened to that young man in the picture? I did not understand. Now I do. Fast forward to recently when I enacted the same with my old Army photo. What happened to that young woman in the picture? Well she’s gone. Along with her health and resiliency. Most days my body with its challenges tells me what I’m gonna do.

The woman I am now left behind that long ago youth. Whatever I wanted then obviously is not going to take place now. And as the Doris Day song goes, Que Sera. Sera. Whatever will be. Will be. The future’s not ours to see. Que Sera. Sera.

As my Dad used to say, If its meant for you. Then you will receive. It will happen. I remind myself of this daily. Cuts down on agitation. Brings peace. Life itself has more than enough challenges so I strive for peace.  Another one of those sayings from my youth, Man proposes. God disposes.

The time for tapering off has come……..

There is nothing left to prove to anybody……. Because even the guy with all the toys has to die and cannot take anything with him.

Time to say Farewell to the Rat Race. A race that not even rats win!

My only responsibility in life is to take care of my brother Stephen who has Autism. All else means very little.

 

 

My Ultimate Goal ~~ To be a Lady of Leisure

Yes pure Laziness and Indolence.  Since I’ve been working since I was 17 and I’m now 58 I deserve to drop out, disengage and disconnect by age 60.

 

 

Share Your World – June 12, 2017


 

 

 

Share Your World – June 12, 2017

share-your-world-syw

What do you do when you’re not working? If you are retired, what do you that is not part of your regular daytime routine?

Sleep. If the weather is nice after my nap I’ll go outside. Maybe take a walk. If I’m lucky and not too tired then I visit the Brooklyn Museum and/or the Brooklyn Botanic Garden. However I work very long hours so when I’m off it’s time to do laundry, grocery shopping, cleaning house, etc…   I look forward to retirement when I’ll get my life back.

What would you do if you won the lottery?

Stop working. Take my brother Stephen and move far away to a Caribbean island where I would hire care-givers for him. Then knowing he was being taken care of write that book, concentrate on creating art, do what I want to do 100% of the time. We would live in a luxurious beach home where we would be waited on hand and foot. Especially somebody to cook as I don’t like or enjoy cooking.

What makes you laugh the most?

That’s a difficult question. I don’t own a TV and rarely go to movies so I really don’t know.

Sometimes I’ll watch Trevor Noah videos on YouTube. I guess I don’t really have to much to laugh about. With all hell going on in the USA there is not much to laugh about.

My co-workers and I joke about our inability to balance work and home life. Our frustrations with trying pay rent, care for our families and maybe squeeze out some time for ourselves. Crazy co-workers who live to annoy the rest of us trying to do our jobs.  How we are all running a sleep deficit. Truly sad. That’s not funny but it is reality.  Our Patron Saint is Our Lady of the Perpetually Exhausted. Especially for those of us near or over 50.  Working adults laugh to keep from crying.

What is your biggest pet peeve with modern technology?

I hate when you call doctor’s offices, utility companies, etc.. you get that robot voice telling to you Press 1 for this or 2 for that.

Optional Bonus question:  What are you grateful for from last week, and what are you looking forward to in the week coming up?

Eye doctor visit went well. The blind spots in my left eye are contained and not spreading. Friday I got my Vitamin shots and was able to meet my girlfriend for some Buddhist meditation and dinner at Panera. It is very rare for me to be able to get together with any friends due to my job schedule. We all wish that could change but it will be years before it does.

Can’t say I’m looking forward to this week or the next. It’s all the same. Wash. Rinse. Repeat. When you work a full-time job your week is planned out for you. As for the weekends those are for household chores. I do have some vacation coming in August. If I have money maybe I can visit my girlfriend in PA. We will see.